How to whiten the whole body? Hurry, hurry, how to whiten the whole body

Soak in the bath often, put a little vinegar in the bath water, can make you firmer and have a whitening effect, and then massage the body with milk, and then rinse off Insist.

Just use a shower gel with milk, or apply milk to your body when you take a shower, and then wash it off after a while, so you can stick to it.

Apply a rose lotion to the body every day.

Wash your face with the leftover milk and make ** is also possible.

Frequent bathing with milk and chicken is indispensable.

For today's girls, their "appearance" is greater than the sky, but what should they do to continuously improve their appearance and become a goddess in the eyes of others? The easiest way is to become "white". As the saying goes, as long as the skin is white enough, the lower limit of the appearance is guaranteed, and whether it is makeup or dressing, these have confidence.

Those ** "white" girls, how do they do it, stick to these 4 points in life, you can too.

TOP1 Antioxidant skin.

The oxidation of skin cells is the main reason why we are blackened and aged. Therefore, in our lives, we should use some good habits to reduce the oxidation state of the skin. The simplest is to drink a glass of lemonade after getting up.

Lemon contains a lot of vitamins, which can effectively inhibit skin oxidation. The cells that wake up in the morning, after being consumed all night, are severely dehydrated, nutrient insufficient, and oxidized violently. Wake up early with a glass of lemonade for a long day.

TOP2 Anti-glycation for skin.

In the summer, many girls are very greedy, and they like to eat ice cream and drink milk tea. However, many people don't know that excessive sugar intake, **glycation, is also an important reason for skin darkening and deterioration. It's also very simple, you can usually eat more fruits, eat less of this sugary food, and your skin will be better.

TOP3 Pay attention to sun protection.

It's summer, and if you don't pay attention to sun protection, no one can really save your skin. Here is a very good sunscreen skin care product to share with you, which is this crystal spray from South Korea. Recently, it has been very popular on the Internet, the mist is very refreshing and delicate, it will not be as greasy as traditional sunscreen, the sunscreen effect is outstanding, and it also has a very good hydrating effect.

TOP4 Apply one piece before bedtime**.

Others** are better than you and just spend more time on skincare. Nowadays, there is a very popular way to skin care, that is, to apply sleep**, and use all the time you sleep to take care of your skin. Like this red wine sleep**, it is a very good one among domestic products, with a jelly-like texture, very thorough and textured.

It is also a refreshing and cool feeling on the face, which is particularly comfortable. And as a sleep**, it is very important that it does not stick to the bed, even if it is applied to sleep, there is no worry about soiling the bed, this kind of wash-free sleep** is a kind of gospel for many lazy girls.

In fact, skin care at night does not need to be too cumbersome, because the absorption of the skin is limited, and many girls spend an hour or two to skin care before bed, and the effect is often not as good as a simple **. The key to skincare before going to bed should be simple, effective, and don't waste it.

Grape seeds. "Whitening injections that you can drink".

There is one of the easiest ways to go and live in a cave for a month.

1.Sunscreen !! Sunscreen is the most basic, no matter how much external products are used to take nutrition, if you don't have sunscreen, it's basically useless, and it is recommended to wipe sunscreen as long as you go out in the sun all year round, stick to it, and you will definitely see the effect.

In addition, sometimes the sun is too big, remember to play an umbrella, there are scientific experiments have shown that the sunscreen effect of an umbrella can reach 93%. Stronger than sunscreen.

2.In summer, when ultraviolet rays are strong, it is also necessary to protect the arms and thighs and other areas to prevent tanning.

3.Exercise more and sweat more, promote the metabolism of cells in the whole body**, and exercise can detoxify and nourish the skin.

4.Supplement vitamins to ensure gastrointestinal health, good complexion, ** of course look good, get rid of dull complexion.