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Buy a piano holder, if you have it, adjust it well, it is estimated that it is separated by a certain part of you, or it may be that you haven't played the piano for too long, and your body has not yet adapted to it.
Besides, the labor pain itself is your own posture problem, you have been learning the piano since you were six years old, then you should know that the design of the violin is in line with the function of the human body, you feel that the pain is your own problem, after learning the piano for so long, you will not adjust this kind of small problem, don't come out and be ashamed and claim that you started learning the piano at the age of six!
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The stability of the violin is not a dead clamp, you can not only learn the violin, but harmful to the body,,, first of all, the violin has 2 fulcrums, one is the ring formed by the base of the left index finger and the thumb, the other is the collarbone, put the violin on the collarbone, the other end is placed on the ring of the index finger and thumb,,, when we do not change the handle, we almost do not need the cheeks, we can play well, when we need to change the handle, our left cheek uses the natural weight of the head to put on the gills of the violin, To maintain the elasticity and the whole body to cooperate, there is no such thing as a dead piano, you need to find a really good teacher. Otherwise your body and mind will be hurt.
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It should be normal if it hurts there, and generally people who practice violin will have a scar on their neck, so they can only persevere, and pay attention to whether the posture of the piano clamping is correct, and don't tilt their heads when clamping.
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Yes, it was like this at the beginning, and it will be good after a long time. Hang on.
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Isn't it time to adjust the height of the piano nursery?。。
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That's if you have a little problem with your finger nerves, take some vitamin B1 to nourish your nerves, and generally say that you can rest for a few days.
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Beginner violin is like this, you don't need to press him too hard, relax yourself to practice, you have to calm down, too impatient will not learn well. Violin is not something that can be learned in a day or two, and the key is to practice very hard. I've studied it all before, because my dad was a violinist.
He used to ask me to study and I gave up because I was afraid of getting tired, but now I regret it. It was very nice to see the sound of other teachers pulling out, but unfortunately I didn't study seriously at that time.
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It's normal that you can ask your violin teacher if there is a problem with your posture.
It could also be caused by the long hours you practice every day.
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Let me talk about my own opinion, in everything we do, we must pay attention to the issue of method, that is, we must have the right method in order to have good results. So I think your problem is really a method problem, 1First of all, it is necessary to make it clear that the "clamp" of the violin is not the actual meaning of "clamping", but should be used to touch the cheek and cheek rest, and then turn backwards"Tick", rather than pressing down, this is also a common disease of many amateur learners.
2.Accurately use the shoulder pads, adjust the different heights of the two ends and the bevel in contact with the body according to your body shape, so that the shoulders can be relaxed, so that the piano can be both stable and easy to "clamp", 3Only when the piano clamp is stable and the shoulders are relaxed, then the left hand will naturally loosen and can easily complete various techniques.
4.As for the calluses on the neck, in addition to easily clamping the piano, wrap a handkerchief around the cheek rest to avoid direct contact between the body and **, and it will slowly recover. In addition, there may be problems with holding and carrying bows, so let's take a look at them yourself.
The above is my personal opinion and may be a bit subjective, but if you are interested, don't give it a try.
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You can practice the piano alone, lowering your left hand and relaxing your shoulders. For the left hand, pull more tutudes to train your fingers.
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The correct posture for the violin clamp is as follows:
1. The first point of support.
Place the piano on the left collarbone, with the chin on the chin rest, do not shrug the shoulders orange core, if necessary, add a cotton pad or shoulder rest on the side to stabilize the piano between the shoulder and chin (no need to clamp the piano with a lot of force) This is the player's first support point for holding the piano.
2. The second point of support.
This one support point alone cannot be played, and there must be a second support point. This point of support is formed by the thumb and index finger of the left hand. The second knuckle of the thumb (counted from bottom to top) is attached to the left side of the piano, and the palm of the index finger (the joint connecting the first knuckle below the palm of the hand) is attached to the right side of the neck.
3. Points to note in the first and second paragraphs.
The first is to gently hold the neck, and the second is to have a space between the neck and the tiger's mouth, so don't pinch it to death, because the left hand is constantly moving when playing. Paying attention to these two points will allow your left hand to glide freely along the fretboard when changing handlebars. Even if you don't change the strings, there will be some subtle adjustments to change the strings when playing in a fixed position, so the hands are not "fixed" and immobile.
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1. Pick up the piano with your right hand (thumb on the top of the piano and the other four fingers on the back of the piano).
2. Pick it up and place it on your left shoulder (your hands are still holding the piano, your head is in a natural position, and you are close to your left cheek with the piano's cheek pad).
3. Clamp the piano with your lower jaw and left shoulder (the body and the human shoulder form a 45-degree angle, the surface is slightly inclined to the right, and the direction of the piano is slightly to the left). The angle of the clamp (slightly to the left or right) depends on the length of the left and right arms, and it is generally better to have the tip of the bow parallel to the horse and cross with the strings.
Fourth, the left hand is made into a separate bend of the piano (at this time, the piano can be placed aside).
5. The base of the index finger of the left hand is in contact with the neck, and the thumb is in contact with the neck (you can hold the piano with your right hand first, and then put it on your shoulder).
6. The palm of the left hand is bent inward in a semi-garden shape. (Keep your fingers back and forth in line with the direction of the fretboard, and keep your wrists and forearms almost straight).
7. Position the four fingers of the left hand in a fourth-degree position.
The parts of the left hand, the fingers, the wrist, the arm, and the elbow are all interconnected as a whole of the playing organ, and the movements of each part interact with each other. The four fingers often maintain their basic position (fourth-degree relationship) when playing, and this should be the case in either position. When switching from the low to the high handle, the left arm also changes, bending more on one side and turning to the right to accommodate the fingers playing in the high position.
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1.Stand with your head up and chest open, feet slightly shoulder-width apart, eyes straight ahead.
2.The piano rests on the left shoulder, with the head straight and the eyes looking ahead.
3.Rest your chin on your side on the cheek rest.
4.Turn your head to the left, keep your chin on your cheek rest, and turn your head to the left so that you can see the position of the headstock5After the piano is clamped, pay attention to keep the body head and chest, and the position of the violin should not be pulled lower and lower, and keep it parallel to the ground.
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