How did you get through the breakup, and how did you survive the breakup?

Time is the best medicine, this is definitely not empty words, after more experience, you will know that nothing can not be let go, now the pain, maybe a few months or more later, you will feel ridiculous, not worth it.

You can also learn to distract yourself and try not to think about it! Go out with good friends, go back to your hometown with relatives to recuperate, or find something you find meaningful or interesting to do! Then slowly find her (him) who is more suitable for herself.

How to say this, this may not be my choice, and breaking up is a very painful thing compared to a happy and sweet relationship. Especially on the first night of Shutong after the breakup, Potato Tsai Tan himself will feel the most pain. ......If you want to survive the first night after the breakup, you can cope with it in three ways: getting together with friends, getting out of the house, and feeling rational and soothing.

1. Getting together with friends can effectively soothe your mood and resolve the pain of breaking up.

After a breakup, you will feel lonely and lonely, and you need to be comforted. ......When you get together with friends, you can get their care and help, and your mood will be released, which will effectively soothe your mood and resolve the painful feeling of breaking up. ......In addition, getting together with friends can also divert attention and minimize the impact of the breakup, so that you can spend the first night after the breakup smoothly.

2. Going out of the house to take a break can broaden your mind and make the first night of the breakup go smoothly.

If you are stuck at home after a breakup, your mood will feel more depressed and more painful. ......At this time, choosing to go out of the house to relax, you can broaden your mind and release your mood, so as to effectively resolve the painful feeling of breaking up and make your mood better. ......When you get home, you can get a good night's sleep and spend the first night of your breakup.

3. Face the reality rationally and take measures to soothe your mood so that the first night after the breakup can be spent calmly.

If you want to completely alleviate the painful feeling after a breakup, the most important thing is to face it psychologically. ......Therefore, after the breakup, you should face the reality rationally, and make yourself able to correctly understand and face the fact of the breakup by adjusting your mood, so that you can finally accept all this and completely get out of the knot, so that you are no longer affected by the breakup, and you can regain your strength to face the future, so that your relatives and confidants can calmly spend the first night after the breakup.

1. The first week you must refrain from going to him and not watching everything about him; 2. After the second week, you must do something you like, chat, party, and walk with your good sisters"3. Start a new life, slowly forget him, and come out of his life.

1. You must not be friends, and after a breakup, you can't be friends. Generally speaking, if you are friends, one party must not have died yet. Those who are disconnected are actually fantasizing about each other.

I hope that if I can't be a lover or a friend, I can stay by his side, and I hope that one day I can use my true feelings to impress each other and reunite with each other.

2. We can't give up on ourselves, we must face everything with an optimistic attitude. You can't complain and close yourself off. You can't think it's your own problem, and then wash your face with tears every day, and go around complaining to others.

Don't go around telling others how miserable and uncomfortable you are. Then he becomes decadent, ignoring the concerns of others and not facing life positively.

3. Don't meet, if you break up, don't meet again. Seeing each other again can only make both people's hearts ache. Because they have hurt each other, meeting each other will only remind people of those unhappy pasts.

After a breakup, there is no benefit in meeting each other. After a breakup, neither are friends, nor are lovers, so what identity do you use to meet? There's really nothing but embarrassment.

4. Don't fall in love casually, some people will say that the fastest way to heal after a breakup is to fall in love again. In that way, I can compound quickly. As a result, there are many people who find someone to fall in love with in order to heal their wounds.

In fact, this will only hurt you more. If you want to find comfort in him, you don't have to face reality.

5. Don't pick up **, if you break up, don't pick up each other's **. No matter what happens, after the breakup, you can change to a ** number and start your own life. Don't be annoyed by the other party, the past is over, and there is no point in pursuing it again.

6. Don't look for similarities, if you're planning to invest in your next relationship, don't look for similarities. Because, you are always looking for the shadow of the other person. Thinking that he is the one before makes it easy for you to fall into comparisons and ask him to become the same person before.

In this way, it is unfair to the new him, and it is not good for himself, and it is easy to indulge in the past. This kind of love life is just making up for emptiness and regret.

7. Don't start another relationship right away, many people fall out of love and will start a second relationship soon. In fact, this will bring more trouble to the future. The correct way is to start a new relationship only half a year after the breakup, or a year.

8. Indulgence should be moderate, many people fall out of love and drink. There's nothing wrong with drinking, but don't get drunk either. Drinking too much alcohol hurts the body.

Especially at night, although you fall asleep, the next morning, you are in pain again. Actually, it's normal for lovelorn people to drink alcohol, and we don't object to it. However, after getting drunk and resting, you will find that you can't solve the problem at all, and the pain is still there.

So, indulge in moderation.

1. Let yourself think calmly. Calmly think about the reasons why the relationship has developed to this point. 2. Talk to a friend.

By venting your negative emotions and comforting them with the help of friends and girlfriends, you can avoid going to extremes. Adjust your mindset and start anew. Make yourself better and better, so that your purpose will change unconsciously, and your attachment will be slowly let go.

3. Go out for a trip. You can try to live in a different place, go out to travel, relax, your horizons may be broader, and your mood is natural and calm.

There are many ways for me to get out of the breakup. I think one of the more effective ones is to find another partner right away, and finding someone can comfort your soul and help you get out of your last relationship as soon as possible.

After breaking up, I may feel very uncomfortable at this moment, and I feel that I can't let go. After a while, you might as well give yourself a vacation, go out for a walk, and relax yourself. There is no hurdle that cannot be overcome, it is only a matter of time. Time is the best medicine for falling out of love.

1.You can't be friends after a breakup. 2.

We must not give up on ourselves, we must face everything with an optimistic attitude. 3.Don't see each other again if you break up.

4.Don't fall in love casually. 5.

If you break up, don't pick up each other's **.

Love is one of the most beautiful feelings in life. ......How many people are committed to love.

However, when love is lost, the pain it brings to yourself is also very serious. ......Many people are in great pain because of a broken love and breakup, and they can't extricate themselves.

However, life always goes on. I can't always live in the pain of breaking up and falling out of love, and I always have to finally come out of the pain of breaking up. Only in this way can you meet your new life in good condition.

As for the ways on how to get out of the pain caused by the breakup, there can be the following methods:

1. Rational relief.

Love needs fate.

Love with fate can naturally bear fruit in the end.

And love without a fate is doomed to be fruitless.

Since the love I experienced ended in the end, it was because of each other's lack of fate.

When I think of this, I believe that I will definitely be relieved.

2. Change your state to meet a new life.

Since you have broken up, you will face a new life.

In the new life, you will have new opportunities, and you will start a good life again. ......The sky is still blue, and the years are still quiet. ......Your own perfect love will eventually come!

After the above psychological adjustments, you can get a peaceful state of mind, and you will no longer be too entangled in the love that has become a thing of the past, and in the end, you will completely get out of the shadow of the breakup and let yourself have a positive and optimistic mood again.

Hopefully, it will help you fight negative emotions when you are stuck in them.

1.Is it all my fault for breaking up?

Does the breakup have to be your fault? Not necessarily. When you first fell in love, you were still the current you, and at that time he could pursue you, tolerate you, and accept you, why can't you accept it now.

Can't be accommodated? Have you changed or has he changed? The reason for the breakup is just an excuse!

2.Do I have to leave if I'm not good enough?

Plato once picked the largest ear of wheat in the field according to the request of his teacher Socrates, but there were two requirements, one was to move forward and not backward, and the other was to pick only once.

As a result, Plato came back empty-handed, and did not even pick the smallest ear of wheat. Seeing that Plato had nothing in his hands, Socrates said, "There must be the largest ear of wheat in this field, but you may not be able to meet it, and even if you meet it, you may not be sure that it is the largest."

It's the same in love, if you always want the "biggest" "wheat ear" and end up empty-handed, two people should have a minimum sense of responsibility together, if you feel a little less satisfied, or if there is a better appearance to leave, it means that the other party is very problematic, because of the lack of the most basic sense of responsibility. If so, then there will be more changes in life in the future, won't he leave you at any time? Those loving couples, are both parties fine?

3.Does self-blame work?

In fact, everything is not over yet, he is not married yet, and you still have the possibility of turning the tables. If you keep blaming yourself and regretting yourself now, you may miss a lot of opportunities, so that tomorrow you will continue to regret the opportunities you missed today, so instead of blaming yourself, you should think about the strategy, grasp the moment, try to redeem him, and then make up for him well.

4.Why didn't I do that? If I had done that, wouldn't I have broken up?

Maybe yes, but in fact, even if you do a few things well at the time, in the long run, because you still have a lot of reasons that you don't understand, and your fundamental problems are not solved, in fact, the result is likely to be the same, just a little earlier and a little later.

Then I think it's better to break up earlier than later, because it's worse to get married in divorce, and if you find the problem earlier, you can solve it earlier, and you can also take this opportunity to let both parties grow, and both parties may know how to cherish each other more because of this breakup, and then come together again, maybe the future relationship will be more stable and happy.

So, if you still want to redeem yourself, or you plan to come out, in fact, you should have a fight with your self-blame and other negative emotions now, because self-blame will only make you worse, and you will naturally get farther and farther away from redeeming him.

Love is beautiful, but not every relationship has a good ending, I love him, but I didn't keep him, I experienced a breakup, it was really a very painful time to come out, I still remember that time, I have been washing my face with tears, crying every day, crying until the sky is dark, crying until I fall asleep, alcohol paralysis, physical exhaustion, it is really unbearable memories, but since the breakup is already a fact, no matter what I do, he will not look back, I began to divert my attention, away from the distractions of the world, I travel, go to many, many cities I want to go to, try all kinds of life I want. After I came back, I made myself very busy every day, I arranged all the time, every day I let myself be exhausted, I fell asleep, although sometimes I still think, but then I figured it out, I can't hold the sand and raise it, I will also have a more perfect life, come on! I'm sure you'll be able to come out!