How can dull yellow skin become whiter?

**Dark yellow, not necessarily a problem**. If you are MM, it is recommended that you go to the hospital for a ** examination. It is not a disease that will cause **, the imbalance of the five elements in the body will also affect the complexion.

For example, constipation, detoxification and metabolic function, staying up late, smoking and drinking, and endocrine problems caused by climate change. If these problems are solved, the complexion will naturally become better. (Unless hereditary darker skin tone) pay more attention to eating foods that help whitening, such as barley, beans, etc.

But try not to eat photosensitive foods such as raw cucumbers and lettuce during the day. Mandatory whitening is not recommended for cosmetic methods, although it may be due to improper skincare or other exogenous causes of skin tone problems. However, whitening products generally treat the symptoms but not the root cause.

If you want to improve your skin tone in the short term, the first thing is to follow the above two points.

Recommendations (check for internal medicine or**; Dietary supplements).

**。Yellow is divided into a variety of reasons, some are congenital, like I am congenital** relatively yellow, everyone in the family is yellow, this can't be changed! If it's just you, it's a personal ** yellow or yes.

Day after tomorrow. of, that's with.

Gastrointestinal. Relevant, to be conditioned.

Good stomach. A lot of times it is said to go to the beauty salon to do it.

**。It's useless, it's just there.

Surface. The upper becomes white, and that whiteness becomes unnatural. I've used a lot of products, it's whitening, I'm going.

Beauty shop. There are a lot, although the face is a little whiter now, but this whiteness is not itself.

Skin type. sense, from the face to follow.

Neck. It's obvious in comparison! It's better to care for the inside than to care for the outside, only if the inside is good, the skin will be healthy and better!

** Colors with.

Capillary. distribution,

Pigment. How much、

Subcutaneous fat. Target.

Jaundice. Sex**Xanthochromia: seen in biliary obstruction

Hepatocytes. damage or.

Hemolytic disease.

Caused by an increase in bilirubin in the blood.

**Mucous membrane. Yellowing, early or mild.

Sclera. It is only seen in ** when it is more obvious. Pathological causes, commonly found in: anemia, hepatitis B, cirrhosis. Wait.

2.Food **Yellow dyeing: carrots, pumpkin, orange juice, water spinach, cabbage, mango, etc.

Vegetables and fruits. Rich.

Carotene. Caused by excessive ingestion.

Carotene blood.

symptoms, causing **yellowing, to.

Palm. The soles of the feet are obvious, followed by the following.

Face. Behind the ears, severe cases may be affected.

Body. **, but generally does not occur in the sclera and oral mucosa.

3.Drug-induced**xanthromy: long-term use with.

Yellow pigment. of drugs, such as atippine

Furans. It can also make ** yellow, and severe cases can show scleral jaundice.

1. Make sure you get a good night's sleep. **Dull yellow, we need to make sure that our sleep quality is good, because** dull yellow is likely to be caused by our bad liver, and a bad liver is often caused by staying up late, so we need to ensure good sleep quality first.

2. Eat more vegetables. Usually eat more vegetables, vegetables contain a lot of plant essence, it is very good to improve, generally it is best to have some vegetables in every meal, so that we can improve our **.

3. Eat more fruits. Usually you also need to eat more fruits, many fruits contain a lot of vitamins, vitamins can be improved by returning to Xiang, so that ** becomes no longer so dark yellow, and gradually you can become tender and white, this is what needs to be done.

4Drink plenty of water. Usually you also need to drink more water, drinking more water can promote the water circulation in the body, which can also help to improve, you can drink a glass of water every morning to replenish the missing water overnight.

5 glasses of milk every night. It is best to drink a glass of milk every night, milk can also improve the problem of dark yellow, generally the best thing to drink is hot milk, because cold milk is not good for the stomach, and it is very good to drink the effect of drinking the fruit in sleep, which needs to be known.

In fact, in addition to the above, proper exercise is also needed to enhance physical fitness, and at the same time, it can also promote the water circulation in the body, which can also make the dull yellow hair ** get a certain effective improvement.