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The beginning of summer is the 7th solar term in the 24 solar terms of the lunar calendar, the first solar term of summer, which represents the official beginning of the midsummer season, and the beginning of the summer solar term when the sun reaches 45 degrees of yellow longitude.
In the customs of the beginning of summer, because it is the peak season of egg food at this time, eggs are always eaten in the beginning of summer, and children always have to hang an egg with a red net sleeve around their necks.
Lixia mainly eats "light cakes" (baked flour with a little salt). Mindong, Zhouning, Fu'an and other places soak the light cake in water to make dishes, while Jiaocheng, Fuding and other places cut the light cake in half, and eat the fried bean sprouts, leeks, meat, and bad vegetables.
In astronomy, the beginning of summer signifies the imminent farewell to spring and the beginning of summer. People are accustomed to regard the beginning of summer as an important solar term for the growth of crops in the peak season when the temperature rises significantly, the hot summer is coming, the thunderstorms increase, and the crops enter the peak season.
Mole chirping. Mole grasshoppers, small insects, burrowing in the soil, good nights, people today call the earth dog is also; A mole cricket, a stone rat, and a mantis [Yinshu], the dialect is different from place to place. "Huainanzi" said: The mole chirps, Qiu Yu comes out, and the yin qi begins and the two things respond.
According to the standard of climatology, the daily average temperature rises steadily above 22 for the beginning of summer, and before and after the "beginning of summer", only the area south of the first line from Fuzhou to Nanling in China really enters summer, and the average temperature in most parts of the country is around 18-20.
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1. What traditional food does Lixia eat - black rice cake.
Black rice cake is also one of the traditional Lixia dim sum in Ningbo, which is to smash the black leaves and soak them in water, soak the glutinous rice with the juice of the black leaves to make it dyed and blacken, and then add sugar to the soaked black glutinous rice and steam it to make it into a glutinous rice cake by hand, and there is a faint fragrance of black leaves when eating.
2. What traditional food does Lixia eat - wheat silkworms.
In the Lixia Festival, farmers in the suburbs of Shanghai take wheat flour and sugar to make inch-long strips of food, called wheat silkworms, and people eat them, saying that they can avoid "boiled summer". It is fried into a cake with the green grass and rice flour in the beginning of summer, which is called "stalling", which is the favorite food of the people in Shanghai and Pudong. Also sugar plums, wine, salted eggs, etc. as seasonal food, called fresh, take to taste, called "three new".
3. What traditional food does Lixia eat - eggs.
Eating eggs in Lixia can not only withstand the test of "boiled summer", but also bring fulfillment to life. There is a custom of eating eggs in Lixia, which can prevent the common symptoms of poor summer such as lack of appetite, tiredness and weakness in the summer. Eggs, flat in nature, replenish qi deficiency, have the function of calming the nerves and nourishing the heart.
4. What traditional food does Lixia eat - foot bone shoots.
Eating "foot bone shoots" in Lixia is a unique custom in Ningbo. Not all the bamboo shoots sold in the vegetable market can be used to make "foot bone shoots", preferably wild mountain shoots or black bamboo shoots. The key to eating "foot bone shoots" is the shape, before cooking, the bamboo shoots are flattened and cut into a section of about 4 cm, which is similar to the foot bones, and only after eating can the "foot bones be healthy".
What traditional food to eat in Lixia - Junta cuisine.
5. What traditional food does Lixia eat - Juntao cuisine.
Ningbo people Lixia also have the tradition of eating Jun Ta Cai, Jun Ta Cai is a seasonal vegetable on the market before and after Lixia, it is said that after eating Jun Ta Cai, there will be no prickly heat in summer, ** will be as smooth as Jun Ta.
6. What traditional food does Lixia eat - Lixia tea.
In order to welcome the beginning of summer, there is also the custom of drinking tea in the summer in Jiangxi, saying that it is not to drink the tea of the beginning of the summer, it will be a summer of suffering, on the day of the beginning of the summer, the women want to gather the tea of the seven families, cook together, it is said that the tea of the seven families is drunk in the beginning of the summer, which can ensure that the whole summer will not be sleepy.
7. What traditional food does Lixia eat - Lixia soup.
In the beginning of summer, eat glutinous rice flour mixed with rattle grass to make soup balls, called "Lixia soup". As the saying goes, "After eating Lixia soup, granite is stepped on into a pit", "Lixia eats a group (sound tuo) and crosses the river with one foot". There are often strong winds around the beginning of summer, called "Dragon King Storm".
The east wind is sent in the beginning of summer, and it is commonly thought that there is a flood, and the proverb is "the wind and rain ripples in the east of the beginning of summer". Thunder in the beginning of summer, there will be more thunderstorms in the future, and the proverb "thunder strikes the beginning of summer, come in three days".
8. What traditional food does Lixia eat - Qijia porridge.
There is a custom of eating "seven family porridge" in the rural areas of eastern Zhejiang, that is, the neighbors of the farmers give each other beans and rice, and brown sugar, boiled into a pot of porridge, called "seven family porridge", saying that after eating this kind of porridge, the neighbors are harmonious, and they go to summer cultivation and summer planting.
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May 5 or May 6 is the beginning of summer in the lunar calendar. "Dou refers to the southeast, Wei is Lixia, everything has grown up so far, so the name Lixia is also. "The beginning of summer is the beginning of summer, and from then on, everything grows vigorously.
It is customary to regard the beginning of summer as the most important solar term for the growth of crops in the peak season when the temperature rises significantly, the hot summer is approaching, the thunderstorms increase, and the crops enter the peak season.
Lixia health often eats the following foods:
1.Honey. It is flat and sweet in taste, and has the function of nourishing yin and nourishing blood, nourishing the heart and lungs.
Rich in sugars, organic acids, vitamins, minerals, enzymes, proteins and other nutrients, it has the effects of strong reputation, nourishment, strengthening, etc., can improve brain power, increase hemoglobin, and improve myocardial function.
2.Lotus root. Lotus root contains mucus protein and dietary fiber, which can bind to bile salt, cholesterol and triglycerides in the human body, so that it can be excreted from the feces, thereby reducing the absorption of lipids.
The lotus root exudes a unique fragrance, and also contains tannin and feng, which has a certain spleen and antidiarrheal effect, can increase appetite, promote digestion, appetize and healthy, and is beneficial to the poor stomach and the recovery of health for people with poor appetite.
3.Octopus. Octopus has the effect of nourishing blood and qi, treating carbuncle swelling and poison.
It is rich in protein, minerals and other nutrients, and is also rich in anti-fatigue, anti-aging, can prolong human life and other important health factors - natural taurine. It can be eaten by ordinary people, especially suitable for people with weak constitution, lack of qi and blood, and malnutrition.
4.Lettuce. Lettuce contains a lot of plant cellulose, which can promote intestinal wall peristalsis, smooth the digestive tract, and can be constipated, which is the best food for anemia patients. Push the false and sleepy recommended houttuynia mixed with lettuce. It has the effect of clearing heat and detoxifying, diluting dampness and expelling phlegm.
5.Duck eggs. This is naturally the first to be recommended. Lixia is the standing egg, which refers to the standing duck egg. Eating duck eggs will help you recover your strength and replenish other nutrients that your body needs.
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It is a custom to set up eggs in the summer.
As the saying goes, "the summer chest hangs eggs, and the child does not boil summer". It means that as the temperature rises and the hot summer is approaching, children are prone to physical fatigue, weakness of limbs, loss of appetite, and gradual emaciation, which is the symptom of "boiled summer", and it is said that as long as you eat eggs on the day of the beginning of summer, you can prevent this disease. Summer is a common symptom in summer, patients have abdominal swelling, anorexia, fatigue and emaciation, and children are especially prone to summer fever.
On the day of the beginning of summer, people boil eggs, and some places also use black tea or walnut shells to boil eggs, called "Lixia eggs". Place the eggs in an egg sleeve woven with colored threads and feed each other. or hang it on the child's chest, or on the tent.
Beginning of summer. For today's people, the beginning of summer is just a solar term, indicating the end of spring and the beginning of summer. However, the ancient ancestors treated Liduan Xianxia as an important day.
The old custom of establishing summer is also a traditional folk festival, called "Lixia Festival." "In ancient times, the Son of Heaven led hundreds of officials to welcome the summer in the southern suburbs, burned dates and held a ceremony to worship Emperor Yan and Zhu Rong. In the Ming Dynasty, the folk began to taste new customs, and in the Qing Dynasty, there were more customs such as worshipping gods, tasting new, feeding festivals, weighing people, and cooking new tea.
Jiangsu and Zhejiang still retain the food customs of "eating tonic food" such as Lixia eggs, healthy foot bamboo shoots, five tiger pills, and three or two halves; In the Xuanwei area of Yunnan, there are the customs of planting honey locust branches and safflower in the gate to suppress worship, and surrounding the foot of the gray wall to avoid snakes.
Some ethnic minorities in China also have the custom of Lixia Festival.
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Something to relieve the heat, for example, cold salad and the like, refrigerated ginger radish,
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One, Lixia eggs.
Lixia eggs are the most classic food in the Lixia season, as the saying goes: "After eating Lixia eggs, the stones can be trampled." "Eating eggs in Lixia is also called "mending summer", which means that eating eggs on the day of Lixia can make you strong and strong all summer.
Lixia eggs are mostly boiled with tea leaves, the tea fragrance is overflowing, and it also has the effect of clearing heat and cooling off.
1. Wash the eggs carefully first, so as not to penetrate the dirt on the surface during the cooking process.
2. Cook the washed eggs in a pot under cold water, turn to low heat and cook for 5 minutes, turn off the heat and simmer for 2 minutes.
3. Soak the boiled eggs in cold water for 2 minutes, and then knock the cracks evenly on the skin of the eggs.
4. Add water to the pot, add 10 grams of black tea, 2 star anise, 3 bay leaves, an appropriate amount of cumin, ginger slices, cinnamon, and put the eggs in after boiling. Add 3 tablespoons of salt, a few pieces of rock sugar, 3 tablespoons of dark soy sauce and 2 tablespoons of light soy sauce and cook over medium-low heat for 10 minutes. After turning off the heat, soak the eggs in the soup overnight.
5. The soaked tea eggs are salty and fragrant, and they are very delicious.
Second, Lixia rice.
Lixia eating Lixia rice is a custom in the south of the Yangtze River. The rice is paired with the seasonal vegetables of the moment and the salty and fragrant bacon meat, and the meal is nutritious and delicious in one pot.
1. Cut the bacon into small cubes, and open the fat and lean parts. The carrots are also diced, and the Yuqi Jingmi is cut from the corn on the cob. Prepare some more fresh pea cubes.
2. Boil peas, corn and carrots in a pot under water, bring to a boil over high heat, and remove immediately.
3. Heat the pan with cold oil, add diced bacon meat, and stir-fry over low heat to remove the excess fat inside.
4. Wait for the meat to be cooked, pour in the vegetables and stir-fry over high heat.
5. Finally, pour in the rice and stir-fry over high heat. Because salted meat is salty, there is no need to add salt.
Three, Lixia noodles.
Eat more pasta in the north, and on the day of Lixia, many places have the custom of eating Lixia noodles. After the beginning of summer, it is hot, and there are many ways to eat noodles, and it is simple and trouble-free. Celery is a seasonal vegetable in this season, which clears away heat and heat, calms the nerves, and is made into mixed noodles, which can be eaten often after the beginning of summer.
1. Remove the leaves of the celery, wash and chop. Soak the fungus in advance, wash and chop. Prepare some minced meat, which is best mixed with fat and thin.
2. Heat the pan with cold oil, add the ginger shreds and stir-fry until fragrant, then pour in the minced meat, and fry over high heat until it changes color.
3. Add half a spoon of dark soy sauce, a spoonful of light soy sauce and a spoonful of oyster sauce to stir-fry until fragrant.
4. Pour in the fungus and celery and fry over high heat, then add salt and chicken essence to taste.
5. Cook the noodles, put them in a bowl, then pour the fried celery fungus minced meat on the noodles, mix well and eat.
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Lixia eats three new, "three new" refers to newly ripe cherries, green plums and wheat.
People first worship their ancestors with these "three new", and then people taste it. At the same time, Suzhou Lixia also has to eat sea oysters, gluten, white bamboo shoots, shepherd's cabbage, salted duck eggs, green broad beans, each hotel Lixia on this day to the old customers who enter the store to present wine, shochu, do not take a penny, so also call Lixia "Feeding Festival". Wuxi folk have always had the custom of "tasting three fresh foods in the beginning of summer".
In Changshu, people taste new things in summer, and the food is more abundant, and there is a saying of "nine meat and eighteen vegetables".
Zhejiang, Jiangsu, Hubei, Hunan, Jiangxi, Anhui and other places, people still retain the ancient custom of eating black rice in Lixia, black rice is a kind of purple-black glutinous rice, is to collect the leaves of the wild plant black tree to cook soup, use this soup to soak the glutinous rice for half a day, and then take it out and put it into the wooden retort to steam it.
The weather changes in Lixia are wiped out
One of the climatic characteristics of the beginning of the summer solar term is the obvious increase in the process of showers and thunderstorms. The increase and intensity of precipitation are caused by the confrontation between cold and warm air and the convective weather caused by the rise of warm and humid airflow near the surface.
The beginning of summer is an important solar term that marks the growth of all things in the peak season. According to the classification standard of modern climatology (waiting for average temperature) in China, the daily average temperature rises steadily above 22 at the beginning of summer.
Before the beginning of the summer solar term, the scope of spring in China has reached its peak, except for Hainan, Guangdong, Guangqiao Haoxi, central and southern Jiangxi, southern Hunan, Fujian and other places are summer, most of the rest of the region is still spring. When it arrives in the beginning of summer, it symbolizes the beginning of summer, and the long-dormant summer begins to advance northward and reach North China.
The above content refers to the encyclopedia Lixia.
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At the beginning of summer, you should eat more foods that clear away heat and relieve heat, and nourish qi, such as: 1Mung Bean:
Mung beans are cool, have the effect of clearing heat and relieving heat, diluting water and reducing swelling, and are suitable for summer consumption. 2.Lotus leaf:
Lotus leaves are cool, have the effect of clearing heat and relieving heat, diluting water and reducing swelling, and lowering blood pressure, and can be eaten by making tea or boiling soup. 3.Watermelon:
Watermelon is cold, has the effect of clearing heat and relieving heat, diuresis and swelling, and is a good choice to cool off in summer. 4.Bamboo shoots:
Bamboo shoots are cool, have the effect of clearing heat and relieving heat, diluting water and reducing swelling, and lowering blood lipids, and can be boiled in soup or cold dressing. 5.Lotus root.
Lotus root is cool, has the effect of clearing heat and relieving heat, moistening the lungs and relieving cough, lowering blood lipids, and can be eaten in soup or stir-fry. 6.Red dates:
Jujube is warm, beneficial to qi and blood, nourishing the heart and soothing the nerves, and can be eaten by cooking porridge or making tea. 7.Spinach:
Spinach is cool, has the effect of clearing heat and detoxifying, moisturizing yin and dryness, and can be fried or eaten cold. Clear round 8Norweed:
Seaweed is cold, has the effect of clearing heat and detoxifying, moistening the lungs and relieving cough, lowering blood lipids, and can be boiled in soup or cold dressing.
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