How to make a vegetarian fried loofah delicious and simple trick

The easiest way to stir-fry the loofah is to peel and slice or shred the loofah, put the minced garlic and stir-fry the loofah after the oil is hot, then add the loofah, and then put the seasoning and fry the water over high heat.

You're so noisy, eat fried loofah, you can simply fry that lard, if you want to eat some lean meat or beef, you can also use lean meat and beef to cook together, it's delicious.

The vegetarian fried loofah is delicious, simple, and tricky. Vegetarian fried loofah must be stir-fried with lard. This makes the loofah oily and shiny, and the taste is very good.

If you want to add a little egg to this loofah, the scrambled loofah is more delicious. It is also delicious to stir-fry it and then put water to cook the soup.

Cut the loofah into shreds and stir-fry with peanut oil and various seasonings.

If you fry this directly, it's delicious, so there's no need to say how to check it out?

In fact, you can come to this simple knock according to your own practice, because after all, this simple little is not known to many people, because this one needs to depend on your own food and your own taste that day.

Cut the watermelon and cut it into shreds.

Hello, after the oil is hot, add minced garlic, green onion ginger, and Sichuan peppercorns. Put the loofah in the pan and stir-fry. Stir-fry for about a minute.

If you don't want to talk, how to make it delicious and simple In fact, there are many methods above that you can search.

A simple and delicious home-cooked recipe for loofah:Ingredients: 300 grams of loofah, 2 cloves of garlic.

Excipients: 1 tablespoon of oyster sauce, 2 grams of salt.

1. After washing the loofah, peel it with a scraper and cut it into hob pieces. Mince the garlic.

2. Heat oil in a pan, pour in minced garlic and stir-fry over low heat until fragrant. Generally, when the minced garlic turns golden brown, it will have a fragrance.

3. Pour in the loofah and stir-fry until the color of the loofah becomes a little darker and slightly soft.

4. Pour in the oyster sauce, stir-fry evenly with a little salt.

5. The oyster sauce loofah is ready.

Ingredients for stir-frying loofah: 2 loofahs, 3 cloves of garlic, 5 grams of salt, and appropriate amount of oil.

1. Prepare a Hainan loofah. The specific method is shown in the following figure:

2. Cut off the two ends of the loofah. The specific method is shown in the following figure:

3. Peel the loofah. Wash well. The specific method is shown in the following figure:

4. Cut the loofah into thin slices. The specific method is shown in the following figure:

5. Put oil in a pot and heat it. The specific method is shown in the following figure:

6. Pour the loofah slices into the pot. The specific method is shown in the following figure:

7. Add salt, pepper and chicken powder to taste. Stir-fry evenly and remove from heat. The specific method is shown in the following figure:

8. Finally, remove from the pot and finish stir-frying the loofah. The specific method is shown in the following figure:

1. Ingredients: a loofah, appropriate amount of water, auxiliary materials: appropriate amount of oil, appropriate amount of salt.

2. After the loofah is divided into two, cut it into slices.

3. Put a little oil in the pot, if you want the loofah to be more refreshing, the oil should be slightly less than when stir-frying. When the oil is hot, pour in a small half bowl of water and bring to a boil.

4. After the water is boiled, put all the loofah slices in. Blanch the bottom loofahs until they change color slightly, then turn them over until all the loofahs are cooked and discolored.

5. After the white on the surface of the loofah turns green, add salt to taste and then get out of the pot. The refreshing and turquoise loofah, it will not turn black when it is cool, the method is simple, you will see it at a glance, and the loofah fried by this method is refreshing and not greasy.

Introduction: The loofah is also known as the vegetable melon, and the taste of the loofah is a little bitter, as a summer vegetable. A kind, the loofah soup is rich in nutrients, which can make our body, play a 10 beauty and anti-allergic role, usually eat more vegetarian fried loofah, can also play a detoxification role, prevent heat stroke, etc., let's learn about the practice of vegetarian fried loofah.

Ingredients

Loofah onions. Ginger and garlic.

Excipients

Salt sugar. Chicken essence light soy sauce.

Sichuan pepper oil. 1.Slice the loofah, mince the green onion, ginger and garlic.

2.Pour oil into the pot, boil the green onion, ginger and garlic in the pot, and leave a little garlic for a while. Pour in the loofah and stir-fry.

3.Add salt, sugar, chicken essence and light soy sauce in turn. Continue to stir-fry.

4.Add the remaining minced garlic and a few drops of pepper oil and remove from the pan.

The above is the practice of vegetarian fried cucumber, friends who like to eat loofah can choose different accessories according to their own taste, in addition to fried loofah, you can also put loofah and eggs together to fry, so that the nutrients of loofah and eggs can be exerted to the extreme, then hurry up to learn the practice of vegetarian fried loofah!

The various nutrients contained in the loofah are higher in melon food, and special substances such as bitter quality, mucus substance, wood gum, citrulline, xylan and interferon have certain special effects. It has become a common eat. One of the vegetables.

Let's learn with me how to make fried loofah, welcome to read and reference!

Ingredients

Step 1

1.Main ingredients: loofah, green onion and ginger.

2.Peel, wash, remove the seeds of the loofah, and cut the blades.

3.Heat the oil and stir-fry the chives and ginger.

4.Add the loofah and stir-fry.

5.Stir-fry until the loofah is smashed, add salt and monosodium glutamate to taste.

6.Add a little water and simmer for 1 minute.

7.Remove from pan and serve.