I have so little hair, especially the hair on my forehead, it s bald, it s ugly, what should I do?

There are professional stores for thinning hair.

We have a lot of them here, the kind of national chain stores that started on the street.

I don't know if you have that).

You can also comb the hair in the back area forward.

Then trim out a bang.

Covers the forehead.

I used to have a girl in college who was born with a very high hairline.

There is also less hair. Later, she trimmed the hair at the back near her forehead into a bang.

It's still pretty good.

If you have less hair.

You can massage your scalp for more than half an hour a day.

Promotes blood circulation.

Accelerates hair growth.

Eat a spoonful of black sesame seeds every day.

The effect will be better.

It just takes a little longer.

It's best not to listen to any kind of germinal spirits or anything like that.

To a large extent, these things have a ...... of exaggerating the efficacy

None of your problems can be solved overnight.

Don't be too anxious.

The methods used urgently will be ...... to treat the symptoms rather than the root cause

Hello, is your forehead thinning inherited? You now.

Age. How big? If the amount of hair loss does not exceed about 100 per day, it is normal hair loss, don't worry too much, if you are born with sparse forehead hair and a high hairline, the best solution is to improve it through hair transplantation, I am a doctor of hair loss, if you want to know more about this piece can add my nickname, I can give you some suitable suggestions.

It grows in a week.

And you know that a big face is a sign of wealth, and if you keep your head down because your hairstyle is not good-looking, it will look even less cute.

Besides, the style is very important, it's okay, the hairstyle is not so critical, or the smile is cute, and no matter how ugly the hair is, it can't stop the vividness of the person itself.

If there are no genetic factors, the symptoms are not very serious from the **, it is recommended that it is best to go to a regular hospital for laboratory examination, and health is no trivial matter. Find out the cause of hair loss, if you treat the symptoms, you can quickly recover your health, to relax your mind, timely ** is the most important thing.

Hair loss is a problem that everyone may encounter, it may be because of genetics, parents have a history of hair loss, or because there is no regulation of life and rest, excessive stress and malnutrition will lead to abnormal hair loss.

First of all: fall asleep as early as possible at night, staying up late often is not good for the body, and it will also affect people's normal metabolism, and hair loss will also be accelerated.

Secondly: modern life is fast-paced, all aspects of pressure make people anxious, emotions will directly affect the growth of hair, we must learn to combine work and rest, and relax in time.

Then: don't eat too much greasy food in your diet, which is easy to increase scalp oil, cloak hair follicles, and hair will fall out easily, eat more vegetables, eggs, legumes and fruits.

Finally: the scalp also needs to be "loosened" from time to time in order to make the hair better"Breaking through the ground"Comb your hair every day with a wooden comb or horn comb, and if necessary, you can use traditional Chinese medicine to condition, and apply it to the hair roots with silk wood essence to massage the scalp, which can increase the vitality of the scalp and stop hair loss.

That's the main characteristic of zinc deficiency!

Several dietary treatments:

1. Mix sesame paste with shredded kelp and eat often; Boil the juice with wolfberry, Polygonum multiflori, cooked ground and mountain firewood meat, add walnuts and black beans until the walnuts are ripe and rotten, and dry, 6 grams each time, twice a day.

2. Boil the Chinese medicine dodder seed, Poria cocos, stone lotus meat, black sesame, purple pearl rice, etc., add an appropriate amount of water, cook it into porridge over low heat, and add a little salt to eat. 1 2 times a day, can be taken for 10 to 15 days. This porridge nourishes the kidney yin and strengthens the spleen, and is suitable for people with hair loss due to spleen and kidney yin deficiency.

3. Goji berry black sesame porridge: 30 grams of black sesame seeds, 100 grams of japonica rice, 10 grams of wolfberry. The above three flavors are cooked together. It has the effect of nourishing the liver and kidney, invigorating qi and blood. It is suitable for people with premature graying hair, hair loss and constipation.

4. Dandelion black bean sugar: 150 grams of dandelions, 500 grams of black beans, add water to cook, discard dandelion residue, and add 200 grams of rock sugar to dry.

It's harder. Check out the experts.

Take a good bath every day and wipe your scalp with ginger to have an effect.