It s on fire, and the mouth is chapped and peeling, what method is used to solve it?

Whenever the seasons change, the saddest thing is to get on fire. Getting hot can be said to be a small reminder from the body to us, reminding us to drink water frequently, eat less greasy meat food, and develop the habit of light diet. So after the fire, the mouth is chapped and peeled, is there any way to solve it?

Let's take stock together!

1. Eat more fruits rich in vitamin C

After so many years of wits and courage with a chapped and peeled mouth, I gradually figured out the fate of a chapped and flaky mouth during the change of seasons. That is, in the usual diet, you must pay attention to eating more fruits rich in vitamin C! And among fruits, the more acidic, the more effective.

There was also a method on the Internet before, when the lips are dry and peeling, eat a few more kiwifruit, I have tried a few times, and it is still more effective. If you're so busy that you don't even have time to eat fruit, vitamin C lozenges are worth having.

2. Less greasyEat more light foods

Greasy and fishy food is really harmful! Not only will it give you steady weight gain, but it will also make you very susceptible to mouth sores! And it's very easy to get angry!

Therefore, in daily life, we must pay attention to eating less meatEat more light foods, especially greens. Moreover, eating more of these things with high fiber content can also effectively prevent and treat constipation.

3. Apply lip balm

The above is carried out from the aspect of dietary therapy**, but it takes a long cycle, and the effect is often not obvious in the short term. Therefore, mostThe most effective way to do this is to add a bug directly to the lips, which is to apply nutrients. Therefore, it is highly recommended that you apply a thick layer of lip balm before going to bed

A chapped and peely mouth indicates that the air is dry and your body is dry, so replenish more water and vegetables and fruits. Apply warm water to your lips daily to remove dead skin and apply lip balm or olive oil.

Apply hot water to remove dead skin, then apply some lip balm, and don't always lick your lips with your tongue.

You can eat more fruits with vitamin C to see if it can improve.

Eat more fruits and drink more boiled water to solve this symptom of fire.

Eat less greasy food, drink more water, and drink cool to reduce fire.

Remove the dead skin first, then apply some lipstick, and usually eat more vegetables and fruits.

What to do if it's too hot in summer and your lips are chapped and peeling, teaching you a trick is absolutely useful, and your mouth is even more **!

Peeling of the lips, commonly known as cheilitis, is associated with a lack of B vitamins in the body. Recently, eating irregularities, drinking alcohol, eating too spicy food, etc., can also lead to this situation. Of course, the underlying cause is the impaired absorption function of the stomach and intestines.

Go to the pharmacy and buy some vitamin B complex tablets and take them continuously for one to two months, which can help the peeling of the lips to improve. If there are obvious dry symptoms, it can be combined with external application of erythromycin eye ointment. Note that it is best to eat lightly, eat more vegetables, and do not drink alcohol.

In this case, there is generally no need to take traditional Chinese medicine internally, but dietary therapy can be adopted, such as eating yam and jujube porridge to nourish the stomach and enhance gastrointestinal function. Try not to drink alcohol, including red wine, beer, etc.

The cause of peeling mouth may be the following reasons, the first may be caused by lack of water, drink more water, and the second is caused by vitamin deficiency, eat more vegetables and fruits. The third is solar cheilitis, which is caused by working outdoors and being exposed to the sun.

Hello! This may be caused by fire, and if the skin of the mouth is chapped, drink plenty of water to replenish the body's hydration. Especially in winter, it is also a good choice to buy a lipstick, or a female friend to buy a lipstick.

There is also to buy more fruits to eat, buy some fruits that are on fire and detoxify and nourish your skin, I wish you good health and slowly get better.

Hello, Chinese medicine is very reasonable, the spleen is the main movement. It is recommended to drink water in time and eat more yam beans or yams. Pay attention to the combination of work and rest. Go to bed around 10 p.m