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1. Use one pound of fresh old winter melon (with skin) for winter melon and kernel syrup, three taels of raw ci kernels, and an appropriate amount of brown sugar. First, wash the old winter melon and cut it into large pieces, add the washed raw ci kernels and put it in a clay pot for one hour, then add brown sugar and set aside. The old winter melon in the soup is sweet and slightly cold, and the function is to clear heat and relieve heat, and quench thirst.
Raw ciren, but light and damp, brown sugar clear heat and produce Jin. Combined with it, it can relieve heat and remove heat and humidity.
2. A piece of fresh lotus leaves is used to cook duck soup with lotus leaf winter melon, one pound to one and a half pounds of fresh winter melon, and half a pound of duck male meat. Wash the three kinds of food, put them in a clay pot, add an appropriate amount of water to make soup, season with salt, and drink the soup to eat winter melon and duck meat. The fresh lotus leaves in the soup clear the heat and dampness, the winter melon clears the heat and relieves the heat, and the old male duck can nourish the yin and nourish the blood, and benefit the stomach.
The combination of the three can not only clear away heat and dampness, but also benefit the stomach.
Here are a few clear soups, the specific effect is unknown, but there is always a benefit to drinking it (it feels delicious):
1. Loofah salted egg meat slice soup: Ingredients: a loofah, a salted egg, 200 grams of lean meat (add or subtract according to the amount of food), 3 pieces of ginger seasoning:
Appropriate amount of salt, sugar is half of the amount of salt, starch with sugar, a little pepper Appropriate amount of salt, a little pepper and sesame oil Key tips: 1. When putting in the meat slices, you must change the heat to low and the soup should not boil, so as not to cook the meat slices old, and it is easy to cause the soup to be turbid.
2. The loofah can also be replaced with cucumber. Cucumbers are first cut into diamond-shaped slices. In order to retain the fragrance of cucumbers, in method 3, you should first add sliced meat and salted eggs and cook for 3 minutes, and then put cucumbers to cook slightly, so that you can transform into a "cucumber salted egg sliced meat soup".
2. Lily and red date beef soup: Ingredients: 200 grams of beef, 150 grams of fresh lily, 80 grams of ginkgo seeds, 6 pitted red dates, appropriate amount of ginger shredded seasoning:
Appropriate amount of salt, the same amount of starch and salt, a little pepper Appropriate amount of salt, a little pepper and sesame oil Key tips: 1. The tenderloin part of the beef will be more tender, and the finer the texture, the more tender the beef, and it should be cut thinly against the silk.
Snow Drifting lh 2008-08-05 13:13
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1. Sweet potato syrup. Prepare the ingredients. Sweet potato, rock sugar, ginger.
Peel the sweet potato, wash it and cut it into thick pieces, soak it in water for half an hour, and change the water frequently when soaking; Put the water and ginger into a pot and bring to a boil, then add the sweet potatoes and cook over low heat for about 20 minutes, then add rock sugar to dissolve and bring to a boil.
2. Papaya white fungus syrup. Prepare the ingredients. Papaya, white fungus, rock sugar.
Soak the white fungus in warm water, wash and tear it into small flowers, peel the papaya and remove the seeds, and cut it into small pieces; Put white fungus, papaya and rock sugar together in a pot, add an appropriate amount of water to boil, then turn to low heat and simmer for 30 minutes to 1 hour, and then serve.
3. Egg yuba syrup. Prepare the ingredients. Dried yuba, eggs, rock sugar, ginger, boiled eggs and shelled; Soak the yuba in boiling water for 20 minutes, remove and drain; Bring five cups of boiling water and ginger to a boil, add yuba, simmer over low heat for half an hour, add rock sugar and eggs and cook for another 15 minutes.
4. Yuba ginkgo barley syrup. Prepare the ingredients. Dried yuba, ginkgo seeds, barley, eggs, rock sugar, water.
Wash the barley, drain it from the water, and set it aside for later use; The yuba is soaked softly, the ginkgo fruit is shelled, and then soaked in hot water for a while, the clothes are torn off, and the heart is removed; Eggs are boiled and shelled; Boil the water, put the ginkgo seeds and barley into the pot for half an hour, then add the bean curd and rock sugar, boil until the rock sugar dissolves, remove the shell of the cooked eggs and put them in the sugar water, and cook until the barley is just ripe.
5. Sweet potato jujube sugar. Prepare the ingredients. Sweet potatoes, red dates, Huaishan slices, ginger, rock sugar.
Remove the core of the dried red dates and soak them in warm water for 10 minutes; Rinse the Huaishan tablets with water and soak them in water for 10 minutes. Peel and wash the sweet potatoes and cut them into hob pieces for later use. Put the sweet potatoes, red dates, Huaishan slices, and ginger into the pot, pour twice as much water, bring to a boil, and then switch to a low heat for about 20 minutes until the ingredients are soft enough.
Add an appropriate amount of rock sugar to boil, serve and serve.
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I rarely boil syrup, and every time I make it, it's basically mung bean syrup. Actually, I don't like to eat papaya, but this time I made a papaya syrup, and I thought it was delicious, and I drank it all by myself before I got a good thumbs up, and I really wanted to make another pot of it. Tell me how my delicious sugar water is made.
1. Raw materials: That day, because I went out to eat at noon, I saw that there were 5 papayas sold for 10 yuan on the side of the road, and I got a yellow papaya while others bought me.
So when I got home, the sugar water project began. 3. Procedure: a. Papaya disemboweled, digging out countless black pearls, the papaya after cutting is pink, probably, count, first cut in half, then cut in half, get four large pieces, and then cut each large piece six times, get 28 small pieces, wash again, set aside.
b. Start boiling water. c. Prepare to transport an appropriate amount of snow fungus, depending on your personal liking, I don't think it matters how much, because the snow fungus tastes very tasty, and it will not dominate the taste of sugar water, I like to eat, so I grabbed a large handful and put it in cold water to soak, soak it for a while, wash it and set aside. d, and then grab a small handful of red dates, big red dates, I like to eat soaked bulging red dates, so I also caught a big small handful, generally put 4 or five on it, it doesn't matter if you go to the core or not, it is also washed for later use.
e. When the water is boiling, put all the ingredients into it and cook for about 30 minutes. (Later, I learned that 30 minutes was a better choice, if it wasn't for my rush to play, I'm afraid I would have let it boil for an hour, no wonder the sugar water I used to cook was not delicious, and the red dates never held up the red shirt.) f. Go out, which lasts three hours.
g. Come back, re-boil the sugar water, put rock sugar, (if you drink it quietly, you can put a little more rock sugar) and boil for about 30 minutes. h. You can drink hot sugar water. i. After drinking enough hot sugar water, you can use a soup bowl to put the sugar water out of the soup bowl and put it in the refrigerator, and you will have delicious rock sugar water the next day.
This sugar water is much easier to cook than rice, and you can cook it and drink it when you don't want to eat in summer. But if you have to wait for three hours for this effect, it's okay, you're so hungry that you can't drink, you still have to cook rice to fill your stomach first. I'm really too lazy, so I'll buy a bread and eat it first, hehe.
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Detailed introduction of the pre-middle method of sugar water lily soup Cuisine and efficacy: insomnia recipe cough and asthma recipe neurasthenia recipe nourishing yin recipe heat-clearing recipe Taste: Sweet Process:
Ingredients for boiling lily soup in sugar water: Ingredients: 100 grams of lily (dry) Accessories:
30 grams of white sugar Teach you how to make lily soup in sugar water, how to make lily soup in sugar water to be delicious, add 500 ml of water, fry on a simmer, and add an appropriate amount of sugar after cooking. Tips - Health Tips: 1
Lily leaves are sweet and bitter, and the sex is sleepy and slightly cold, which can clear the heart and calm the nerves, cure upset, insomnia and dreams. 2.This decoction can be used for insomnia with impurity of residual heat and body weakness after illness, and it is especially best for insomnia patients with a history of tuberculosis.
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How to boil sweet syrup:
1.Boil hot water and set aside.
2.Take a clean pot, pour the sugar into the pot and heat it over low heat, remember not to add water!
3.The sugar in the pot will melt after heating, remember to stir it from time to time, so that some places will not burn, and it will produce a bitter taste!
4.Slowly add hot water to the melted syrup and stir well (add the hot water slowly in batches until you want it to be as thick as you want).
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The boiling method of sugar water is as follows:Take the chain material for the original shirt: two apples, an appropriate amount of water, and a small handful of rock sugar.
1. Prepare two apples.
2. Wash and peel the apples.
3. Remove the kernel of the apple and chop it.
4. Put the chopped apples into the pot, I use the milk pot Minbi, put in an appropriate amount of water, and put in rock sugar.
5. Put it on the stove and cook it for half or about a few hours.
6. Finished products. <>
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Drink plenty of milk and eat animal skins.
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Put ginger slices in the oil and add cooking wine and water once after frying.