Can apples and pomegranates be eaten together, can pomegranate apples be eaten together

Pomegranates and apples can be eaten together, such as pomegranate apple juice.

Here's how pomegranate apple juice is made:

Ingredients: 200 grams of apples, 250 grams of pomegranates.

Excipients: Ice cubes to taste.

Steps. 1. Take the seeds of pomegranate and set aside.

Steps. 2. Pour the pomegranate seeds into a juicer to squeeze the juice.

Steps. 3. Pour the squeezed pomegranate juice into a cup for later use.

Steps. 4. Wash the apples and peel them and cut them into small pieces.

Steps. 5. Put the apple pieces in the juicer and start juicing.

Steps. 6. Pour the squeezed apple juice and pomegranate juice into a shaker and add an appropriate amount of ice cubes.

Steps. 7. Shake well and pour into a cup.

Steps. 8. Pomegranate apple juice is made.

You can eat together, pomegranates and apples are very common fruits in life, the nutritional value is also very high, many people usually like to eat apples or pomegranates, which is very beneficial to people's health, pomegranates and apples are usually eaten in a lot of ways, not only can they be eaten directly, but they can also be used to squeeze juice and drink, but no matter which way to eat, the nutrition is very rich.

Pomegranate is a common fruit, the nutritional value is very rich, not only delicious but also very high, and apples are also very common, it is very likely to be eaten together, I want to ask if pomegranates and apples can be eaten together? How to eat pomegranates and apples better?

Pomegranate apple.

1 Can pomegranates and apples be eaten together.

Pomegranate and apple are suitable for eating together, both are nutritious and healthy fruits, pomegranate is warm and sweet, apple is cool and slightly sour, from the perspective of food taste, the two are not compatible, but also play a role in neutralizing the taste, to avoid too much consumption of pomegranate leads to heat and fire.

Pomegranate 2 How to eat pomegranates and apples is better.

It can be eaten as is, or it can be juiced and drunk.

Pomegranate apple juice.

Ingredients: Pomegranate, apple, lemon, honey.

1. Clean the pomegranate and peel out the fruit.

2. Wash the apples, peel them and cut them into small cubes.

3. Pour the pomegranate and apples into a food processor.

4. Squeeze in lemon juice and add 200ml of cold boiled water.

5. Turn on the machine and stir, add a little honey, filter and drink.

Pomegranate 3 How many pomegranates and apples to eat in a day.

It is recommended to have a pomegranate and an apple.

Although apples are sweet and sour and appetizing, they are rich in pectin and cellulose substances, and pomegranates are warm fruits, eating an apple can have the effect of neutralizing and reducing fire, and eating more is prone to indigestion and other uncomfortable symptoms. Therefore, it is recommended to eat it in moderation in combination with personal digestion ability, so as not to affect gastrointestinal health.

Pomegranate 4 Benefits of eating pomegranates and apples together.

Strengthen the stomach and digest food. Apples are rich in dietary fiber and pectin, pomegranate seeds are juicy, sweet and sour, with a moisture content of 79%, these nutrients can promote the digestion of food, and the unique acidity of apples can also be appetizing and enhance their appetite. Therefore, eating the two together can play a role in strengthening the stomach and eliminating appetite.

Antibacterial and anti-inflammatory. Pomegranates contain alkaloids, while apples contain polyphenols and flavonoids, which can play a certain role in sterilization, antibacterial, and anti-inflammatory.

Astringent antidiarrheal. Apples contain fruit acids such as malic acid and citric acid, and pomegranates contain tannins, alkaloids, ursolic acid and other components, and eating the two together has a certain astringent and antidiarrheal effect.

Laxative. Pomegranate juice is abundant, apples are rich in pectin and crude fiber, the two are smooth when eaten together, can promote digestion, help gastrointestinal peristalsis, and play a laxative role.

Moisturizing and detoxifying. Pomegranate is rich in anthocyanins and vitamin C with strong antioxidant effect, which can delay aging, improve the condition, whiten and moisturize, and apples contain magnesium, sulfur, iron, copper, zinc and other minerals.

OK.

Ingredients: 1 soft-seeded pomegranate, 1 apple, half a lemon.

Excipients: 1 tablespoon of honey.

Steps: 1. Cut the pomegranate from above.

2. Remove the upper part, and then cut a few knives along the fascia part of the longitudinal nucleus.

3. Qi ruler can be easily broken in this way.

4. Take out the seeds.

5. Put the pomegranate seeds and apple pieces into the wall breaker, put in a cup of cold boiled water, and squeeze out the lemon juice.

6. Beat the wall breaker into juice.

7. Finally, add a spoonful of honey to taste.

OK. Pomegranates and apples can be juiced together, and here's how to make apple pomegranate juice:

Ingredients: 150g apple, 240g pomegranate

Excipients: Ice cubes to taste.

Steps. 1. Wash the pomegranate with water, then peel off the skin of your friend and remove the pomegranate seeds.

Steps. 2. Put the pomegranate seeds into the juicer and start juicing.

Steps. 3. The juicing is complete.

Steps. 4. Wash the apples with water and peel them and cut them into small pieces.

Steps. 5. Put the apple pieces in the juicer to squeeze the juice.

Steps. 6. The juicing is complete.

Steps. 7. Put the apple juice and pomegranate juice into the container.

Steps. 8. Add an appropriate amount of ice cubes to refer to lead.

Steps. 9. Shake the lid evenly.

Steps. 10. Pour into a cup.

Steps. Ten. First, the production is complete.