Is there any good way to slim down your fingers?

1. Pinch and pull of fingers.

Using your thumb and forefinger, pull each finger of your other hand out from the tip of the finger, stay near the base of the nail, press down firmly for 1 2 seconds, repeat 5 6 times for each finger. It would be better if you could soak it in hot water a little before doing it.

2. Massage action of finger joints.

Pull your thumb and index finger from the base of your fingers toward the tips of your fingers, and then let go of them with a "snap" when you reach the end of your nails. Repeat 5 to 6 times for each finger. This action stimulates blood circulation and helps fats to be easily broken down.

If it is difficult to pull your fingers, you can apply some massage cream to moisturize.

3. Massage the back of the hand.

Apply massage cream or hand cream to the back of your hand, then rub the back of your hand against each other, extending from your wrist to your fingertips, and do it rhythmically back and forth 10 to 20 times.

4. Massage action of rubbing wrists.

Apply massage cream or hand cream from wrist to elbow, then rub from wrist to elbow with your other hand. Repeat 10 to 20 times each with the inner and outer sides of the hand as the center. After the hand massage treatment, if you can make the hand exercise properly, such as stretching the hand forward, the effect will be more significant, and the skin of the hand will inevitably become smooth and supple, doubling the radiance.

If your fingers are fat, the problem is that your finger bones are thick, and it will be difficult to slim your hands.

But if you have a fat hand, and you want to slim down your hands, you need to do more hand activities.

For example, finger exercises, fist exercises, or hand raising exercises can be done two to three times a day.

Applying Hanana massage is effective for slimming hands.

Most of the causes of obesity are irregular diet, overeating, and less exercise, resulting in fat metabolism disorders.

Obesity is a chronic metabolic disease, which needs to be treated from the perspectives of diet, exercise, and medicine.

People who are fat should remember to eat less high-calorie, high-fat foods, should eat more vegetables and fruits, and eat less fatty and high-sugar foods.

1 finger in a circle. Stretch your hands straight to the left and right sides, palms facing downwards; Rotate your fingers in a clockwise 50 times: 50 times counterclockwise.

2. Stand up against the wall. Stand with your feet together, about a meter away from the wall; Place your hands against the wall, palms facing down, fingertips facing each other, fingers straight; Slowly press down on your body, exhale outwards while pressing, stop for 3-5 seconds and get up, inhale when you get up: repeat this action 30-50 times.

Rub on hand slimming cream when doing exercise--Hanana, otherwise the effect is not very good.

I don't see any change in my hands every day when I type.

To make thick hands thinner and more beautiful, you must do it deliberately, and there are three ways:

1. Tapering. Left-to-right and right-to-left hand massage is performed daily. Do it when you have time, do it as a habit, and do it every time to achieve a heating effect.

Because it is difficult for the hand to "**" through the movement of "itself" itself, it must be used by external force to make it hot and burn fat, and it will have an effect if you persist for a long time.

2. Be pretty. Avoid contact with water, wind, sand, oil, cold and heat, and often contact with these things will dry out and become old and ugly, which requires less housework, and expose your hands to strong winds, oil, water, cold and other environments.

Frequent use of hands to lift heavy objects and exert force will also make the calluses of the hands rough.

3. Wash your hands and apply hand cream frequently. Especially moisturizing and nourishing skin care products, remember to apply them after washing your hands every time, because washing your hands** will need more nutrients.

If you are not afraid of discomfort, clean your hands before going to bed and apply skin care products, wrap them in a bag overnight, and your hands will become tender and white the next day. Often in this way, there are no fine lines.

Do finger exercises, massage more.

Massage, pinch the fingers of the other hand when you have time.