Boiled eggs are always undercooked, and after 10 minutes of boiling, they are still soft, who can gu

Prepare fresh eggs, clean them, put them in a pot, then pour an appropriate amount of water, and add a small amount of salt, so that the eggs can ripen quickly.

Eggs under cold water, boil the water and let the eggs roll in it for ten minutes, don't take them out in a hurry, let the eggs soak in the water, soak them for almost ten minutes and then take them out, and the eggs will be fully cooked.

Eggs in a pot under cold water, boil for five minutes, then turn off the heat and cover the pot and let it simmer for five minutes. The yolk is not a trace of blue, and it is not a sugar egg, and the nutrition is also intact.

Eggs boiled for 7 minutes are soft-boiled eggs. A soft-boiled egg is a boiled egg with a yolk that can flow. The more popular way to eat it is to soak it in soy sauce sauce for 2 days after making it, and there are also those that are eaten directly with pasta after it is ready.

Eggs, also known as chicken eggs and chickens, are eggs laid by hens. There are many ways to eat eggs, such as boiling, steaming, frying, and scrambling. In terms of the absorption and digestibility of egg nutrition, boiled and steamed eggs are 100%, tender fried eggs are 98%, scrambled eggs are 97%, poached eggs are used, old fried eggs are used, and raw eggs are 30% and 50% are eaten.

From this point of view, boiling and steaming eggs should be the best way to eat.

Can eggs be boiled in a pot under cold water for a few minutes? Eggs are very common food, some people like to eat boiled eggs, as we all know, it is easy to choke on a fully cooked boiled egg, but it will not be boiled into a soft-boiled egg, so the egg can be boiled in a pot under cold water for a few minutes? The following is shared with you, I hope it will be helpful to you.

About 3 minutes after the water boils

When making soft-boiled eggs in a pot under cold water, it is generally 3 minutes after the water boils, so if you calculate the overall time, it is still based on the time it takes to boil cold water. In general, if you just boil a few, put moderate water, and cook over medium heat, it will take about five minutes to boil from cold water to water, and then it will take 8 minutes overall. Of course, if there is a lot of cold water to boil, it will definitely take longer if the fire is small, so the specific time depends on the amount of water in the pot and the heat.

Is it good for people to eat soft-boiled eggs?

Soft-boiled eggs are not as good as hard-boiled eggs. It is very likely that the salmonella in soft-boiled eggs has not been completely killed, and salmonella is mainly found in undercooked meat, eggs and other foods, and eating more foods containing salmonella may cause fever, digestive discomfort and other symptoms, and it is not cooked. Eggs contain protease inhibitors, which will reduce the protease activity in the digestive juice, which will affect the digestion and absorption of nutrients in them, while the egg protease inhibitors after cooking are destroyed, and the protein is more easily digested and absorbed.

Precautions for boiled eggs

1. Don't boil eggs in boiling water

First of all, the boiling water will cause the eggs to tumble around in the pan, which can easily break the eggshells and even expose the whites. Secondly, the protein in eggs is coagulated and denatured, and it does not require a very high temperature, usually 60-87, while the temperature of boiling water can reach 100.

2. The cooking time should be short, and it should be cooled after cooking

Eggs with fully cooked egg whites and fully set yolks need to be boiled for 10 minutes, but if you want a hard-boiled egg with a tender yolk, about 6 minutes will do. If the eggs are boiled for too long, they will have an unpleasant smell of sulfur.

It's better to eat a few eggs a day

When we eat eggs, try to choose fully boiled eggs, half-boiled and raw eggs are best not to eat, and at the same time, we should pay attention to the daily egg consumption also needs to be controlled, don't eat too much, for our body, one egg a day is enough, eat too much, the body can not absorb, and it will also cause the impact of the excess. If it is some that needs to be supplemented, such as pregnant women or teenagers with a long body, you can increase it appropriately, eat two, and control it at about ten a week.

Soft-boiled eggs need to be boiled and boiled for about 6 minutes。As we all know, boiling eggs seems simple but is actually a university question, because even if there is only a half minute difference, the effect of boiled eggs is completely different. Soft-boiled eggs are tender and sweet, and are loved by many foodies, but the question is how to cook a delicious soft-boiled egg?

Timing is the key to cooking soft-boiled eggs.

1. Boil water. Of course, we should boil water before boiling eggs, some people recommend boiling eggs in cold water together, and some people recommend boiling water before adding eggs, in fact, there are pros and cons to both methods. Put eggs in boiling water, the eggshell may burst due to heat expansion and contraction, and the boiled eggs are not perfect at that time, but it is difficult to grasp the heat of the eggs in cold water. Therefore, if you also want to boil soft-boiled eggs, it is recommended to boil an underwater pot.

2. Seize the time.

When it comes to boiling delicious soft-boiled eggs, time is of course the most important issue, so we put the washed eggs in boiling water and start the timer. After boiling for 6 minutes, remove the eggs and let them cool in cold water to make the skin better. Just put the eggshell on the table and gently grind it, and the egg skin can be completely peeled off perfectly.

3. The time to boil the eggs.

Eggs change every minute in boiling water, and we can choose according to our preferences. For example, when the egg is not fully cooked after boiling for three minutes, the egg white and yolk will fall apart when you touch it lightly, and only the outer layer of egg white is barely coagulated. When you cook for 4 minutes, the egg whites are almost set and the yolks will still fall apart.

Boiling for 6 minutes is the perfect soft-boiled egg, when the yolk is not fully cooked and has some lubrication. After boiling for 10 minutes, the eggs are basically cooked, but the yolk is still a little short of fully cooked, and the taste is also very good. After boiling for 15 minutes, the egg is completely cooked, and the yolk is choking, but all the bacteria and viruses in it have been completely killed.

It takes about 3 or 4 minutes to boil it and then you can take it out directly, so it is a soft-boiled egg, and if it is boiled for too long, it will cause the egg to solidify directly.

It takes 15 minutes, not half a minute, otherwise the eggs won't taste like that, so be sure to control the time and set an alarm clock.

If you put it in a pot with boiling water, it will take about 2 minutes to cook the soft-boiled eggs.

Hello! Cook for too short or too long. If you don't master the skill of boiling eggs, there is a high chance that the eggs will not be cooked when you boil them.

When boiling eggs, don't boil eggs for too long, because the egg protein contains more methionine, if it is boiled for too long, it will decompose sulfide, and at this time, it reacts with the iron in the egg yolk to form iron sulfide; In this way, the nutrients in the eggs will be lost, and this iron sulfide liquid is not easily absorbed by the human body. Under normal circumstances, when boiling eggs, boil the water in a pot under cold water, and then boil it for about five or six minutes. The amount of water used to boil eggs must also be grasped, some people may add less water when boiling eggs, and if the egg protein cannot enter the water, it will not be easy to coagulate.

Hope it helps!

Hope, thank you.

If the time is too short, you can cook it for a while longer.

Boiled soft-boiled eggs in cold water are about 10, it should be noted that too long or short time is not suitable, if the time is too long, the yolk will become solid, if the time is too short, the egg white will also be undercooked.

To put it bluntly, it is actually a kind of soft-boiled egg, and the yolk part of the egg is not completely solidified, and it is mostly flowable.

It should be noted that this kind of egg is best eaten on the same day, and must not be eaten overnight, because overnight, a large number of bacteria will be produced in the egg, so it cannot be eaten.

Of course, soft-boiled eggs can be eaten hot, but it is not recommended to eat them hot, and it is best to eat them freshly.

Generally speaking, the best storage time for soft-boiled eggs is less than four hours, and the amount of water can be slightly submerged when making soft-boiled eggs, and you can add an appropriate amount of salt to cook them together.

You can do this when peeling the shell of the soft-boiled egg: immediately after the soft-boiled egg is out of the pot, put it in cold water, preferably ice water, due to the influence of the heat barrier cold shrinkage, the egg shell is very easy to peel.

Finally, it is not recommended to eat soft-boiled eggs regularly, and you must always use fresh eggs when making soft-boiled eggs.

To boil the eggs into perfect soft-boiled eggs, boil them in a pot under cold water and cook them for another 8 minutes, which will have the best taste and nutrition.

1. Ordinary size eggs, that is, seven or eight eggs per catty, wash them and put them in a pot, add cold water and the eggs are basically flush.

2. After boiling the water on high heat, start the timer, and then boil for 8 minutes to turn off the heat, at this time, the boiled eggs, the yolk has just solidified, and the taste and nutrition are at the best time.

3. Take out the eggs and rinse them with cold water until they are no longer hot, peel off the skin and eat.

When boiling soft-boiled eggs, it is necessary to pay attention to:

1. Take out the refrigerated eggs half an hour in advance, let the eggs sweat before cooking.

2. If you boil soft-boiled eggs with chai eggs, subtract 2 minutes just right.

3. Boiled soft-boiled eggs can be eaten in vain, which is relatively sweet, and you can also sprinkle some salt and peppercorns to taste.

4. Crack the shell of the boiled soft-boiled eggs and immerse them in the marinade to let the eggs taste, which is a delicious soft-boiled egg!

It is best to use sterile green organic eggs (that is, the kind of eggs that can basically be eaten raw) for boiled eggs, ordinary eggs themselves have germs or bacteria, so don't boil soft-boiled eggs, especially the germs in the yolk can not be completely killed.

The above is about the time when eggs are soft-boiled eggs in a cold water pot, as well as the specific methods and matters to be paid attention to.

1. The rich B vitamins and vitamin E contained in eggs will be destroyed and lost as the boiling time increases. The longer it is cooked, the more it is lost.

After boiling for a long time, a gray-green ferrous sulfide layer will form on the surface of the egg yolk, which is difficult to be absorbed by the human body, not only does it taste bad, but also is not easy to be digested and absorbed.

2 Wild poultry are the main carriers of Salmonella, and domestic live poultry may also become a source of infection if they come into contact with wild birds with the virus. Raw eggs are usually contaminated with poultry feces and can be easily contaminated with salmonella, and may also manifest as nausea, vomiting, and diarrhea after infection.

The avidin in raw egg white can bind to biotin in food, causing the human body to lack biotin and produce symptoms such as mental fatigue, dermatitis, hair loss, and nervousness.

3 generally boiled eggs, boiled for 10 minutes after the water is boiled, usually can be cooked, if boiled for 10 minutes is not cooked, you can be served as early as possible for the following reasons:

If it is calculated from the time after the eggs are put into the pot, it is basically not cooked, the water boils for a while, and the process of egg cooking also takes time.

If high heat is used throughout the whole process of boiling eggs, it is easy to cause the air in the eggshell to expand sharply and cause the eggshell to burst; If low heat is used, it will be difficult to cook the eggs and prolong the boiling time, and it is not easy to grasp the doneness of the eggs. It is recommended to boil eggs over medium heat.

41.Choose fresh eggs, eggs with cracks should not be boiled.

2.After washing the eggs, put them in a pot and pour in the amount of water that has covered the eggs.

3.Cook the eggs on high heat, turn to low heat after the water boils, and continue to cook for about 7-8 minutes.

4.Turn off the heat, remove the eggs, and wait for the eggs to drop to the right temperature before serving.