How to boil eggs without breaking, how to boil eggs without breaking

1. Use a needle to prick a small hole at the big end of the egg, and the air will be discharged from the pinhole when the egg is heated, which can prevent the eggshell from breaking;

2. Eggs are heated and cooked in cold water;

3. Adding some salt to the water can also prevent the egg white from overflowing. This is because melted salt accelerates coagulation in the cracks and seals the cracks.

First of all, before boiling the eggs, check whether the eggs are cracked, so that the eggs cannot be boiled because they will definitely be boiled.

There are also many tricks for boiling eggs without breaking. First of all, boiled eggs should be placed in a pot of cold water, and then slowly warmed up, so that. This will reduce the probability of eggs breaking.

And when boiling eggs, be sure to have enough water, so that the eggs will not break. Also, put a little salt or vinegar when boiling the eggs, so that they are not easy to break.

Before boiling eggs, move the eggs to room temperature;

Try to choose aged eggs;

Releases gases to reduce the possibility of cracking;

Pick out the eggs and place them in a saucepan or pot.

First, the process. (1) Eggs must be pot under cold water, so that the boiled eggs will not burst.

(2) After the eggs are cooked, be sure to take them out, wash them with water to the surface and not feel hot to the touch, as the eggs washed with water are easy to peel.

3) When the water starts to boil, and when it has been boiling for 6 minutes, we take it out to see what the eggs look like after boiling for 6 minutes.

2. Efficacy. (1) Eggs are a kind of poultry eggs, which are produced by chickens. Eggs contain 73 76 grams of water, 12 13 grams of protein, 9 12 grams of fat, 200 300 micrograms of vitamin A, and other vitamins and minerals per 100 grams of edible portion.

2) Egg yolk contains DHA, lecithin and vitelline, which is beneficial to the development of the nervous system and body, can strengthen the brain and improve memory; Eggs are also rich in B vitamins and other trace elements, making them highly nutritious. Although eggs are good, eating too much can easily cause excessive protein intake, which can cause a burden on the stomach and kidneys. In addition, patients with hypercholesterolemia should consume an average of half an egg yolk per day.

3) The nutritional composition of eggs is relatively comprehensive, and egg whites are rich in high-quality protein, riboflavin, niacin, biotin and calcium, phosphorus, iron and other substances; Egg yolk is rich in lecithin, vitamin A, vitamin D, and contains more iron, phosphorus, sulfur, and calcium.

4) Protein: Eggs contain a lot of protein, and most of them belong to whey protein, which is highly absorbed and utilized by the human body, so eggs are the best choice for supplementing protein in life.

Summary. Hello, glad to answer for you.

Pro, the correct time and method to boil eggs 1, cold water, eggs together in the pot, ** boil for 3 minutes (boiling) and then turn off the heat. 2. Turn off the heat and simmer for another 2 minutes without opening the lid, then open the lid and remove the pot. 3. After the eggs are out of the pot, put them in cold water to dry so that they can be shelled.

How to boil eggs without breaking.

Hello, I am very happy to answer for you. Pro, the correct time and method to boil eggs 1, cold water, eggs together in the pot, ** boil for 3 minutes (boiling) and then turn off the heat. 2. Turn off the heat and simmer for another 2 minutes without opening the lid, then open the lid and remove the pot.

3. After the eggs are out of the pot, they are placed in cold water to dry and bury them in the open to remove the shell.

Eggs are rich in protein, gall solid and alcohol-ready and other nutrients, generally boiled eggs for about eight minutes, do not cook too short, which will cause incomplete disinfection, or boiling time is too long, resulting in the loss of nutrients in eggs. It is recommended to cook the silver over medium heat for about 5 minutes, then turn off the heat and soak it for about 5 minutes, so that the eggs will not be damaged.

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