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1,000 Cases of Homemade Nutrition and Health Care Stews by the People: The Complete Book of Body-Strengthening and Nourishing Cooking Techniques" is as follows:
Chapter 1 Poultry-flavored stews.
Stews have the essentials.
Stewed longevity black chicken.
Blood-tonifying black chicken soup.
Stewed black chicken with deer antler velvet.
Stewed black chicken with quail eggs.
Skillfully stewed hen soup.
Make the chicken delicious.
Stewed hen with chestnut dates.
Stewed hen with burdock berries.
Guiqi stewed old chicken.
Stewed chicken with kudzu sauce.
Skillfully stewed egg drop soup.
Skillfully stewed preserved egg soup.
Chrysanthemum egg soup.
Stewed tomato and egg soup.
Stewed eggs with ginseng bamboo.
Stewed kombu egg soup.
Choose eggs wisely.
Stewed old chicken and duck.
Duck stew with cordyceps.
Stewed duck with ginger.
Stewed duck with bamboo ginseng.
Duck stewed with barley.
Stewed fresh goose meat.
Goose stew with mushroom powder.
Goose soup stewed with ginseng.
Stewed goose paw with winter bamboo shoots.
Huaiyuan stewed pigeon.
Chapter 2 Aquatic Specialty Stews.
Stewed soft-shelled turtle soup.
Stewed soft-shelled turtle with cordyceps.
Stewed soft-shelled turtle with Huaiqi.
Stewed soft-shelled turtle with bamboo shoot legs.
Stewed soft-shelled turtle in Huaiyuan.
Choose your food wisely.
Stewed nootropic soup.
Stewed bone-strengthening fish broth.
Stewed eel.
Stewed eel and ginseng soup.
Stewed fresh fish is delicious.
Stewed crucian carp with ginseng berries.
Stewed crucian carp with kudzu dates.
Stewed crucian carp with tofu.
Crucian carp stewed in milk soup.
Food is skillfully recognized.
Stewed fish head with powdered skin.
Fish head stewed with tofu.
Stewed meat and rotten fish head.
Stewed gastrodia fish head.
Stewed yellow croaker soup.
Stewed yellow croaker with black plum.
Yellow croaker stewed with vinegar egg.
Yellow croaker stewed with meat and pepper.
Hot and sour fish stew.
Clever food increases.
Seafood stew with poultry.
Stewed dog whip in fish skin.
Stew fresh belly cabbage.
Stewed new family portrait.
Stewed crispy kelp.
Stewed three fresh kelp.
Seaweed barley egg soup.
Hawthorn stewed kelp.
Stewed crispy kelp.
Chapter 3 Meat Stews.
Stewed beef.
Huaiqi round beef.
Stewed meatballs with turnips.
Beef stew with red dates.
Beef stew with shiitake mushrooms.
Store food smartly.
Stewed pork trotters in sesame oil.
Pig's trotters and sea cucumber shoots.
Stewed pig's trotters with soybeans.
Gold and silver pig's trotters.
Stewed pork.
Make fat meat without greasy.
Slow-cooked tenderloin.
Stewed tenderloin with barley.
Yam stew broth.
Simmer in a broth.
Store dried fruits wisely.
Pork stew with barley.
Lotus stewed with lilies.
Stewed lean pork.
Stewed meat ear sugar soup.
Stew bone broth skillfully.
Stewed sand tea pork ribs.
Pork ribs with green onion and ginger.
Stewed pork ribs with bitter melon.
Stewed pork ribs with sauce.
Skillfully remove the smell of mutton.
Sauerkraut stewed lamb.
Stewed lamb with jujubes.
Lamb stew with goji berries.
Lamb winter melon soup.
Chapter 4 Stews of vegetables and fruits.
Stewed white fungus soup.
Cherry stewed white fungus.
White fungus lotus soup.
Lotus seed white fungus soup.
Stew fragrant vegetable soup.
Stewed tofu soup.
Celery tofu soup.
Stewed three fresh tofu.
Stewed tofu with radish.
Garlic stewed tofu.
Buy soy products wisely.
Skillfully stewed melon and vegetable soup.
Pumpkin stew with potatoes.
Wogua stewed potatoes.
Potato-tomatoes.
Pheasant stew with potatoes.
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I can't open a store yet!
Brother Wuen, get out!
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Okay, it can also be called Overlord stew.
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'Health stew', it's not impossible, but it's really not level. In everyone's impression, stews have the meaning of nourishing and health. It's better to follow your surname, for example, the surname Wu, it is called 'Wu Ji Stew'.
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Hello landlord. It can also be called the stew family.
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It is recommended that you go to a specialized cooking institution to study, you generally belong to the kind of short-term class, it will not take a long time, and you can also learn skills, and if you ask others, your own skills will not be easily passed on.
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It is recommended that you still spend money to ask for it. There's basically nothing free these days.
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This is all a secret, and a few of you know it.
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First of all, you have to understand the market, do a variety of surveys in the early stage, it is best to make some good samples for people to taste, and then choose the right location (small competitiveness, large quantity) and then do a good job of advertising in the early stage (it can be online, roadside flyers, tasting or **, etc.) and then improve the reputation, the style of the variety (suitable for the taste of different groups). In addition, a good environment will attract a lot of people, but the most important thing is to catch repeat customers, so that there will be more and more talents.
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Stew, there is a grandmother stew in the marketing plan written by Mr. Zhu Yutong who got up early, which is a successful case, and I summarize it a little according to my own understanding:
1. Name (good to hear, easy to remember, easy to recognize, good intentions, good to spread) 2. Story introduction (affectionate, touching).
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1. First look at the location of your store, the consumption level, the first volume, etc.
2. See if there are any competitors nearby, and what is the positioning of the opponent? Look at what kind of store you can open with your own capital level, and how much differentiation you can make from your competitors, it is difficult to survive without differentiated homogeneous competition.
3. After analyzing your own advantages and disadvantages, you should clarify your target area, target group, and positioning.
4. Next, study the product, the product is considered according to the positioning, and then the core of the product is in the first place. What is the special place where the material comes from? Or easy to carry, and so on.
5. Of course, a lot is worth studying.
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Of course, the location is also a part, mainly depends on your marketing strategy, at the beginning you can engage in some gimmicks such as the first time you enter the store 5% off or something, and after the end of the store every day to do some new gadget advertising or something to attract customers, recommend new products every day, ** low stew out. Then I think the business will not be bad.
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When I saw the stew shop, I thought of drinking beautiful soup. (I shouldn't be alone) place in a small southern town. Therefore, soup soup water nourishing stew soup is the most popular.
Most people think of site selection first, and I probably think of product development first. Research first, then develop several products that are competitive in the market, and then research. Finally, a few core in-store products were identified.
The next thing is to sell the source materials and products, how to sell the products, and how to let others buy them.
Hey, I feel like I have to write a lot! Too lazy to write.
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First of all, find a more popular commercial street, or food street, the door of the store must be clean, and the white decoration inside is the best, and then there is publicity, such as finding someone to pretend to be a pig or other publicity!
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One: whether to open in the north or south, or which specific province or city.
Second, whether there can be a follow-up increase in funding.
Three: What is your so-called stew? Can you be specific?
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The best way to cook bird's nest is to simmer it over water, but it is also important to prepare in advance. To wash the bird's nest, the main thing is to soak it. At the beginning of soaking for 1 2 hours, the water should be poured out, during which the swallow feathers and other debris should be cleaned up; Then soak it in water for another 1 2 hours, at this time the amount of soaking should be controlled, and it is generally enough to go to the surface of the bird's nest.
Finally, the soaked water is simmered in water to retain the original flavor and nutrition of the bird's nest. The two major bird's nest brands with better quality, Fu Lin Men and Tong Ren Tang, if you want to give gifts, choose Tong Ren Tang bird's nest is the most suitable; If you want to use it for your own family, it is more affordable to choose FLM bird's nest. The quality of other brands of bird's nest varies greatly, so it is not recommended to buy it.
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Sit upright with your legs hanging down naturally and slowly turn your body from side to side 3 to 5 times. <>
Then, swing your feet forward more than 10 times, which can be increased or decreased according to your personal physical strength. When doing movements, the whole body should be relaxed, the movements should be natural and gentle, and when turning the body, the torso should be kept upright and should not be pitched. This action can move the waist and knees, benefit the kidneys and strengthen the waist, often practice this action, the waist and knees can be exercised, which is beneficial to the kidneys.
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Bird's nests are much bigger, quality, I think it's the same, it's okay to have a good hair, buy Liangchao bird's nest.
How to make rock sugar bird's nest:
Ingredients: 250 grams of Shuifa bird's nest, 25 grams of sweet cherries, 250 grams of rock sugar Production process: 1. Put the Shuifa bird's nest in a small basin (soak the dried bird's nest in clean water.)
After three or four hours, remove the hair, remove the impurities, soak it in boiling water slightly, take it out and soak it in cold water for four hours, and finally boil it in a pot of boiling water, scoop it up, brew it with warm water, decant the original juice, and then brew it with warm boiled water, decant the original juice. Sweet cherry slices.
2. Add 500 grams of rock sugar and water to the pot, cook until the saccharified juice is sticky, filter out impurities with gauze, and then flush 150 grams of net sugar juice into a small basin of bird's nest, decant the sugar juice, and then flush the remaining net sugar juice into the bird's nest, steam it in the basket drawer for five minutes, and sprinkle it with cherry slices.
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1.A copy of the store's real estate certificate needs to be prepared, (it is a rented house and a rental agreement) 22 copies of ID card, 5 one-inch **.
3.Go to the local industrial and commercial office to apply for a business license.
4.and then to the tax office to apply for the tax registration certificate, and now it seems that you still have to do the industry ** certificate, in the quality inspection bureau.
5.After getting the tax registration certificate, apply for invoices, and there are two types of invoice applications: first, according to the tax method, that is, the same tax amount is paid every month regardless of whether there is a turnover or not; The second is to pay taxes at a monthly rate based on the amount invoiced.
6.The whole process costs about 500 yuan, and the time is about 15 to 30 days, which varies from place to place.
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