What are the things that can t eat hair when you have acne on your face? Can shiitake mushrooms be e

It is best to eat less of all the fresher things, such as seafood, fish, shiitake mushrooms, and broth.

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You can't eat chili pork if you have acne, and there are a variety of puffed foods because these can cause inflammation in the face, and acne will be more severe.

1. Spicy food: such as chili, onion, garlic, etc. This type of food is hot in nature and is prone to fire after eating.

2. Greasy food: such as animal oil, vegetable oil, etc. This type of food can produce a lot of heat energy, which makes the internal heat aggravated. Therefore, it is necessary to avoid eating such as lard, cream, fatty meat, pig brain, pork liver, etc.

3. Fishy things: such as moray eel, shrimp, sea crab, hairtail, etc. Fishy hair can often cause allergies in the body and lead to aggravation of diseases, and often make the chronic inflammation of the sebaceous glands expand and be difficult to remove.

4. Supplements: Most of the tonics are hot products, which make people's internal heat aggravated and more likely to induce acne.

5. High-sugar foods: such as white sugar, rock sugar, brown sugar, glucose, chocolate, ice cream, etc. After the human body eats high-sugar foods, the body's metabolism will be vigorous, and the secretion of sebaceous glands will increase, so that acne will continue to appear.

Acne is a method of detoxification of the body, a manifestation of puberty. But sometimes you can get acne in middle age, which may be endocrine-related, which may be caused by a bad mood or anger. Some girls will also have acne during menstruation, which is a worry for many girls, so what hair products can not be eaten when you have acne?

What hair products can not be eaten when you have acne

1. The main thing is the mentality, adjust the mentality, face life happily, it is best not to eat hair, but eggs can be eaten, and hot food is best not to eat, such as mustard seeds, trout, cinnamon, chili, pepper, pepper, ginger, green onions, coriander, black tea, white wine, etc., in addition, even if you have acne, you must not squeeze it by hand.

2. Barley and Kuding tea, bitter things clear heat and remove fire, Kuding tea is more effective for the heat of the upper part of the body such as the face, and you can also eat bitter gourd. Drink more water, eat some barley seeds, don't smoke, don't drink alcohol, especially don't drink strong wine, don't drink strong coffee and strong tea, and eat less spicy food, less candy and high-fat food.

What fruits are good to eat for acne

You can eat some apples, bananas, oranges and other fruits to keep your stool smooth and relieve acne. However, it should be mainly to regulate endocrine, and do not squeeze acne with your hands to avoid infection and the formation of acne. In daily life to avoid the occurrence of acne, you need to eat lightly, do not use cold, greasy and spicy food, keep the stool smooth, do not constipation, pay attention to rest, do not work and stay up late for a long time, wash the face with warm water to keep the pores unobstructed.

After acne, you should treat it correctly, not blindly, squeezing acne is the biggest taboo. If you want to be beautiful and do it incorrectly yourself, then there is a good chance that the result will be counterproductive. Acne on the face may become more and more numerous, so it is important to treat it correctly and eat some acne foods to reduce acne.

Shiitake mushroom is a kind of vegetable that is often eaten, shiitake mushrooms originally belong to the fungus class, often eat good for health, especially for long-term physical decline, lack of qi and blood, yellowish friends of the face, often drink shiitake mushroom soup can nourish qi and blood, supplement calcium, strengthen the spleen and appetize, but it should be noted that shiitake mushrooms are not suitable for everyone to eat, some people can not eat shiitake mushrooms, so which people should not eat shiitake mushrooms?

Shiitake mushrooms are sweet, flat and cool; Human liver and stomach meridians.

It has the effect of tonifying the liver and kidneys, strengthening the spleen and stomach, invigorating qi and blood, invigorating the mind and soothing the nerves, and beautifying the face. It can also dissolve phlegm and regulate qi, benefit the stomach and medium, detoxify, anti-tumor, and support pox rash.

It is mainly used to treat loss of appetite, weakness, urinary incontinence, constipation, obesity, tumor sores and other diseases.

The character entity of the plant shiitake mushroom of the family Eudonaceae. It is also known as shiitake mushroom, shiitake mushroom, fragrant pattern. In China, Sichuan, the middle and lower continents of the Yangtze River and the south of the Yangtze River are usually cultivated artificially.

In fact, it has been widely cultivated in Northeast China, and what is even more surprising is that the wild shiitake mushrooms in the Changbai Mountain area have finally been recognized and accepted by everyone, but the distribution area is relatively small. It can be harvested in spring, autumn and winter, removing sediment impurities, and used for drying or fresh.

Performance] Sweet in taste and flat in nature. It can nourish the spleen and invigorate qi.

Reference] contains protein, amino acids, fat, crude fiber, vitamins B1, B2, C, niacin, calcium, phosphorus, iron and other ingredients. Among them, there are albumin, glutenin, gliadin in proteins, histidine, glutamic acid, alanine, leucine, phenylalanine, valine, aspartic acid, etc. It also contains lentin, lentinic acid, butyric acid, aspartin, choline, adenine, linoleic acid, ergosterol, mysterol, mannitol, lentinan mushroom, LC-11, and mushroom taisheng.

Fresh mushrooms contain enzymes that break down nucleic acids, hydrolyze nucleic acids to produce purines, and other components.

The ergosol in shiitake mushrooms can be converted into vitamin D2 regardless of sunlight or ultraviolet exposure, so it is one of the anti-rickets foods. The mushroom and butyric acid contained in it can reduce blood lipids. The contained lentinan polysaccharides, LC-11 or hot water extract of lentinan had a high inhibition rate against sarcoma 180.

Uses] for weak spleen and stomach, loss of appetite, and lack of energy. In modern times, it is also used for rickets, hyperlipidemia, tumors (such as stomach cancer, cervical cancer), etc.

Usage] decoction, boiling.

Recipe] shiitake mushroom fat soup: 250g of fresh shiitake mushrooms, 50g of garlic. Stir-fry with an appropriate amount of vegetable oil and a little salt, and add water to cook the soup.

This formula can reduce blood lipids, and reduce triglycerides, phospholipids and total lipids. It is used for hyperlipidemia and atherosclerosis, hypertension, diabetes and hyperlipidemia.

For example, some people will experience food poisoning such as dizziness, nausea and vomiting, abdominal and stomach pain after eating shiitake mushrooms, and people who have experienced shiitake mushroom poisoning should try to avoid or reduce the consumption of shiitake mushrooms.

You must know that shiitake mushrooms are rich in nutritional value and calcium, and eating them often is good for your health, but you need to pay attention to the fact that shiitake mushrooms themselves belong to mushroom food, and for many friends who contain, high blood pressure and diabetes, excessive consumption of shiitake mushrooms will cause dizziness, nausea and vomiting, so these people cannot eat shiitake mushrooms.

Avoid eating fatty and spicy.

The more you eat the food, the better. Foods that reduce ** oil include green vegetables, tomatoes, fruits, green tea, etc.; Foods that help fight infections include winter melon, red beans, and mung beans. Tomatoes, apples, bananas, grapes, kiwifruit, pineapple, papaya, watermelon, lemon, cantaloupe, strawberries, etc. are all helpful to get rid of acne and avoid eating fishy things.

Fishy hair often enlarges the chronic inflammation of the sebaceous glands and makes it difficult to get rid of them. In particular, seafood is followed by hot products such as mutton and dog meat in meat.

Lemon loves beauty.

If you have acne on your face, you can't eat hair products such as beef, mutton and seafood, which is "hair matter" according to the theory of traditional Chinese medicine. In the recovery period of acne, eating beef and mutton is very easy to induce allergic diseases, and at the same time, it is also easy to induce ** diseases. In addition, aquatic seafood is very likely to cause large-scale outbreaks of acne.

So when you have acne, you can't eat these.

The main types of hair products are as follows:

1. Edible mushrooms.

There are mainly mushrooms, shiitake mushrooms, etc., and eating this kind of food is easy to cause wind and yang, triggering liver yang headache, liver wind dizziness and other chronic diseases, in addition, it is also easy to induce or aggravate ** sores and ulcers.

2. Fish.

There are mainly hairtail, yellow croaker, pomfret, mussel meat, shrimp, crab and other aquatic products, most of this kind of food is salty, cold and fishy, for people with allergies, it is easy to induce allergic diseases such as asthma, urticaria, at the same time, it is also easy to cause sores and ulcers and other diseases.

3. Vegetables.

There are mainly bamboo shoots, mustard greens, pumpkin, spinach, etc., which are easy to induce sores and sores.

4. Fruits.

There are mainly peaches, apricots, ginkgo, mangoes, bayberry, cherries, lychees, melons, etc., the predecessors have pointed out that eating more peaches is easy to produce heat, carbuncles, sores, gangrene, boils, insect scabies, and eating more apricots gives birth to carbuncles and boils, hurting muscles and bones.

5. Poultry and livestock.

There are mainly roosters, chicken heads, pig head meat, goose meat, chicken wings, chicken feet, donkey meat, roe meat, beef, mutton, dog meat, goose eggs, duck eggs, etc., this kind of food is active and floating, and the food is easy to move the wind and rise to the sun, triggering liver yang headache, liver wind and dizziness and other chronic diseases, in addition, it is easy to induce or aggravate ** sores and ulcers. Although eggs are not a hair product, they should not be eaten more, generally not more than 2 a day, especially for patients with hepatitis, allergies, hyperlipidemia, high fever, kidney disease, and diarrhea. The reason is that eggs contain a lot of protein, but they belong to the opposite sex protein, and a considerable number of people have a pathological reaction after eating the opposite sex protein.

Moromina, alcohol, and the like, daily care for acne. Method:

1.Wash your face often.

It is important to wash your face.

Inside, it is best to wash your face no more than twice a day, and excessive cleaning ** is not good.

2Instant oil control and moisturizing.

To moisturize**,**There is a lot of oil, and it will dry out if there is a lack of water, we can use toner and moisturizing lotion after washing our face. liquid, 3 diet should be light, do not eat spicy, keep a happy mood, relax the mood.

Recommendation: For oils. Friends who have sex **, after cleansing their faces with water, use Rose Xiyan once in the morning and once in the evening, and the acne will go down, which is still very good, don't worry about friends with acne, and keep your mood happy.

Wash your face often, it is very important to wash your face, it is best to wash your face no more than twice a day, excessive cleaning **, is not good.

Usually pay attention to oil control and moisturizing, ** oil is too much, it will dry out due to lack of water, we can use toner and moisturizing lotion after washing our face. liquid, the diet should be light, do not eat spicy, keep a happy mood, relax the mood.

Recommendation: For oils. Friends who have sex **, after cleansing their faces with water, use Rose Xiyan once in the morning and once in the evening, and the acne will go down, which is still very good, don't worry about friends with acne, and keep your mood happy.

Acne is so worrying, after a period of hard confrontation in the recent past, with a magical thing, I finally saw the dawn, try not to bask in the sun, you can enter the main business to see and share.

Pimples are so hard, but after nearly three months of use, I finally got over it with a good thing. Have a regular diet and rest. Let's take a look at my introduction.

Don't eat chili, don't eat mutton and beef, don't eat coriander, it's better to eat some radish in the current weather