How to maintain the tan when doing outdoor work?

I also work outdoors, and I can use VC water and password cream for my face, and I have become much whiter after using it for a week. When the body is in use, I use whitening body lotion.

It is better to avoid the sun, wear sun-protective clothing and wear a hat.

1. Supplement vitamin C

The whitening effect of vitamin C is relatively obvious, and a certain degree of internal adjustment is also essential if you want to whiten. Try to eat more vitamin C-rich foods such as tomatoes, cucumbers, water spinach, milk, and seafood during your diet to keep your skin naturally white.

2. Prepare sunscreen.

Do a good job of sun protection, sunscreen is also one of the must-haves. When the exposure time exceeds the effective sunscreen time, it should be reapplied in time.

3. Sunshade hats are indispensable.

In summer, a certain amount of shelter can prevent us from tanning and sunburning. Therefore, if you go out in the summer, you must pay attention to protective measures such as umbrellas, sunhats, or long-sleeved clothes.

Post-tanning solution:

1. Replenish water and lock in water.

Dehydration is an important cause of dull skin, well-hydrated skin will double the whitening effect, if the skin is dehydrated, it will not only cause dull complexion, but also cause dark spots due to poor blood circulation in the skin, even if it is not whitening, if you want to whiten, you must first do a good job of moisturizing, which is a very important link.

2. Eat more anti-aging foods.

Anti-aging foods generally have whitening, anti-fine lines and other effects, and are a natural magic weapon for women's youth, such as milk, walnuts, barley, and almonds, which are all good things. Especially people who are neutral and oily** can drink some yogurt in the evening.

3. Often whitening and moisturizing**.

Moisturizing ** is definitely often needed, you can apply it once in 2-3 days in summer, and you should apply moisturizing cream after doing it. **Not only moisturizing, but also eliminating fine lines. Always be sure to apply more toner.

Generally speaking, even if you don't apply a good skin care product for two days, it will be good and have no effect.

Summary. For the first time and.

The second rice water is the best to use, use white fungus**, boil sugar water on it, the fastest way is to play whitening injections, it is recommended to pay attention to dietary hygiene, do not be blind. **After tanning, it can be restored. It takes a long time for melanocytes to be metabolized only after they have been processed.

It is recommended that you pay attention to your sunscreen and wipe it off at night with a little whitening lotion**.

How to maintain the tan.

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Yes? ** For tanning, the specific recovery method is as follows, one sachet of milk per day, more trillion and buried soy products, one tomato per day, one tablet of vitamin complex per day. Wash your face with rice water every day, only the first and second rice water is the best to use, use white fungus**, you can boil sugar water in the shed, the fastest way is to take whitening injections, it is recommended to pay attention to food hygiene, and don't be blind.

**After tanning, it can be restored. It takes a long time for melanocytes to be metabolized only after they have been processed. It is recommended that you pay attention to your sunscreen and wipe it off at night with a little whitening lotion**.

Do men wear sunscreen too.

You can wipe it.

The first step in whitening is sunscreen, and you can wear sunscreen tomorrow.