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I don't think there's a quick fix. Generally, the quick solution is harmful to the body, and it can only be slowly adjusted. I also had menstrual cramps before, but it didn't hurt before high school, but it started to hurt after my first year of high school.
Until December last year. Later, I used a super sensory aunt towel recommended by a friend, and then drank vermilion sugar ginger water before menstruation, and the menstrual cramps were slowly relieved. It's so much better now.
Usually pay attention to keeping warm when menstruating, don't work too hard, and don't eat raw and cold things.
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3 acupuncture points can help relieve menstrual cramps, boys, help your little fairy rub it.
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The more and more menstrual holidays or the less resistant to chaos.
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Zhengzhou Huashan Hospital-**-Deputy Biji Chief Medical Liang Suishi-Zhang Hongtao-How to do dysmenorrhea with adenomyosis.
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3 acupuncture points can help relieve menstrual cramps, boys, help your little scum Changxian Mengliang's Zhisan girl rub it.
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1. You can use a hot towel to warm your stomach, or use a hot water bottle to heat your abdomen, which can help relieve pain. 2. You can drink brown sugar water or warm water appropriately, and you can also take Chinese patent medicines that nourish the spleen and stomach, which can help relieve dysmenorrhea. You can also eat jujube appropriately to replenish and invigorate blood, which is good for the body.
3. If the pain is severe, common painkillers can be used, which can help relieve the pain. Common pain medications are mainly such as Fenpidex, and it is best not to use other types of drugs while taking the medication.
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How to relieve menstrual cramps quickly? Many women's first instinct is to take painkillers. It is important to note that although painkillers have a rapid onset of action, improper use of analgesics may affect liver and kidney function and cause gastric bleeding. In fact, acupuncture, massage, and hot compresses can also have a good effect on relieving menstrual cramps.
1. Take painkillersWhen menstrual pain starts, women can take painkillers with milk or food. Pain relievers take effect in about 20 to 30 minutes and last up to 12 hours. This method is not recommended for long-term use.
2. Moxibustion:Select acupuncture points such as Sanyinjiao and Zusanli, and hang the moxa sticks at a height of about 3cm away from the acupuncture points, so that the local area is warm and there is no burning pain. Each acupoint lasts about 10-15 minutes, and the redness appears as the degree.
3. Massage method:Rub the palms of both hands against each other until fever is on, and massage the lower abdomen under the umbilicus in a clockwise direction about 200 times. Or rub the feet of Sanli and Sanyin Jiaojiao for 1 minute each.
4. Hot compress method:Warm compresses on the lower abdomen can help relieve uterine spasms, promote blood circulation in the abdomen, and can relieve menstrual cramps. If you use heated Chinese medicine to apply a hot compress, the effect of invigorating blood circulation and relieving pain will be better.
Is it true that menstrual cramps no longer occur after marriage?
Ah, what a painful realization—the anatomy of menstrual cramps.
Do birth control pills relieve menstrual cramps?
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There is a way to ** dysmenorrhea, which is the most natural, that is, to have a child, of course, special circumstances are not excluded.
If you want to quickly solve menstrual cramps, you generally drink brown sugar water, with a warm water bag on your stomach, it is not recommended to take painkillers, it is a three-point poison, and it is easy to affect conception and the future fetus. If the dysmenorrhea is more serious and these methods are not effective, you can use some traditional Chinese medicine that warms the uterus and tonifies the kidney, I know that there is a classic ointment left by Mr. Yu Wenzheng, a famous doctor in Kanto in the 20s"Potato with branches; Kun Shu drink";, which is a sticky paste like ketchup.
The production method is: with ejiao, longan meat, black dates, black plum, dried ginger, poria cocos, oysters, mulberry eight flavors, soaked in milk for a day and night, then fumigated with rice wine and boiled for three hours, after filtering out the residue, take the liquid medicine and boil until it is viscous into a paste, and finally use honey to collect the paste. The finished product is dark brown, sticky like ketchup, and has a sweet and delicious taste, which is more suitable for young girls.
The made paste is placed in the freshness layer of the refrigerator and taken twice a day for 10 grams each time, you can do more at a time, and it will not be bad for several years. Although it is made of pure Chinese medicine, it is not as unpalatable as traditional Chinese medicine, and the taste is fragrant and sweet, very good, it can not only suffer from menstrual cramps, but also beauty and health care, and the effect is not to say that it is very good.
How to solve dysmenorrhea quickly, how to relieve it!
There is a way to ** dysmenorrhea, which is the most natural, and the fight is to give birth to a child, of course, special circumstances are not excluded.
If you want to quickly solve menstrual cramps, you generally drink brown sugar water, with a warm water bag on your stomach, it is not recommended to take painkillers, it is a three-point poison, and it is easy to affect conception and the future fetus. If the dysmenorrhea is more serious and these methods are not effective, you can use some traditional Chinese medicine that warms the uterus and tonifies the kidney, I know that there is a classic ointment left by Mr. Yu Wenzheng, a famous doctor in Kanto in the 20s"Kun Shu drink", which is a sticky paste like ketchup.
The production method is: with ejiao, longan meat, black dates, black plum, dried ginger, poria cocos, oysters, mulberry eight flavors, soaked in milk for a day and night, then fumigated with rice wine and boiled for three hours, after filtering out the residue, take the liquid medicine and boil until it is viscous into a paste, and finally use honey to collect the paste. The finished product is dark brown, sticky like ketchup, and has a sweet and delicious taste, which is more suitable for young girls.
The made paste is placed in the freshness layer of the refrigerator and taken twice a day for 10 grams each time, you can do more at a time, and it will not be bad for several years. Although it is made of pure Chinese medicine, it is not as unpalatable as traditional Chinese medicine, and the taste is fragrant and sweet, very good, it can not only suffer from menstrual cramps, but also beauty and health care, and the effect is not fierce.
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**Method. 1. General**.
Strengthen exercise, enhance physical fitness, pay attention to mental and psychological **, and eliminate the fear and nervousness of young people about menstruation. Avoid strenuous exercise during menstruation to prevent cold and wetness.
2. Western Medicine**.
One or more of the following drugs may be used.
1. Analgesics should be taken for 7 days before menstruation for 7 days. Compound aspirin g, 3 times daily. Indomethacin 25 mg, 2 times a day.
2. Antispasmodic atropine mg is injected subcutaneously or intramuscularly when pain.
3. Sedatives are suitable for dysmenorrhea caused by mental factors. Lumina, 1 to 3 times a day. Valium 15 mg 3 times daily.
4. Estrogen** is suitable for patients with uterine dysplasia, which can promote the development of the uterus, thicken the muscle layer, and increase blood circulation.
Diethylstilbestrol mg once daily. It can be taken for 22 consecutive days starting on the 5th day of menstruation, and can be used for 3 to 6 cycles.
5. Progesterone can inhibit uterine contractions, choose one.
Progesterone 20 mg, intramuscularly, once a day, starting 1 week before menstruation, for 5 to 7 days.
Angong progesterone Azine 4 8 mg once a day, 1 week before menstruation, for 5 7 days.
Insolylnorethindrone (Gynkang tablets 5mg, once a day, taken 1 week before menstruation, for 5 7 days.
6. The combined application of estrogen and progesterone can inhibit ovulation and inhibit the synthesis of prostaglandins to relieve pain.
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We know that dysmenorrhea is caused by the contraction of the smooth muscle of the uterus during menstruation, or local inflammation, or the invasion of nerves in patients with endometriosis. Then we only need to use some prostaglandin antagonists for her increased prostaglandin level to play a rapid role in relieving pain.
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Zhengzhou Huashan Hospital-**-Deputy Chief Physician-Zhang Hongtao-How to quickly relieve dysmenorrhea in adenomyosis.
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Menstrual cramps are treated with cloth and herbs and hot compresses of liquor at the same time, eat more foods with high iron content, fish, lean meat, animal liver, animal blood and other iron-rich, blood-invigorating and ventilating foods, spinach, celery, coriander, carrots, apples, etc. are all good blood-invigorating and stasis-dissolving foods.
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Dysmenorrhea can be manifested as periodic abdominal pain, pain leading to lumbosacral pain, and even severe pain and syncope as the main menstrual symptoms, it is recommended that you use the beauty of the nest ** This method works well and is very convenient, and the location is placed under the navel and in the intimate area.
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I have cold sweat when I have a stomachache during menstruation, and I got better after drinking the ultra-fine-tuned menstrual herbal drink, and I want to continue to drink it to be more solid.
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First of all, during menstruation, you should pay more attention to keeping warm, avoid all raw and cold and indigestible food, it is recommended to drink Yuan'antang menstrual functional drink, which can quickly relieve dysmenorrhea and avoid the continuous occurrence of dysmenorrhea.
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90% of girls have menstrual cramps, the pain is really uncomfortable, in fact, many times, girls are taking painkillers, this can only relieve the pain for a while, then the next time it will still hurt It's really uncomfortable Usually girls should pay attention to eat less raw and cold food Eat more red food, such as red dates, red beans and the like, and you must soak your feet more It is best to soak your feet every day.
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You can use the cloth through the grass to add white wine hot compress, the cloth through the grass has the effect of regulating qi and relieving depression, invigorating blood and dissolving stasis, and the medicinal properties are mild.
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This is to be slowly conditioned, because the palace itself is cold, so usually drink more warm roses or osmanthus brown sugar, please look for a good brand.
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The most convenient and effective way is to use Jiyuan water moxibustion to dig out treasures and sell them.
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I hope you go to the hospital for a proper diagnosis before you solve it quickly.
For general patients, I personally do not recommend medication, physical ** easy to operate, safe massage acupoints: correct massage acupoints can relieve pain, such as Xuehai, Hegu, Sanyinjiao, Zusanli and other acupoints. The massage method is to warm both hands first, then press on the acupressure points and massage them in a clockwise direction for five minutes.
It can also be done with acupuncture, or with repeated pressure with the thumb.
Hot compress on the abdomen: At the same time as the medication, use a hot water bottle or warm compress on the lower abdomen, if possible, you can also let the person with dysmenorrhea drink hot brown sugar water, which has a good relieving effect on lower abdominal colic or dull pain.
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The most convenient and practical method is a hot water bottle. Flush the hot water bottle with boiling water and hold it against your stomach to warm your stomach. It can reduce a lot of pain.
Drink brown sugar, you can buy Yueyue brown sugar in the supermarket, there are many kinds. The key is brown sugar, buy a better bagged Yueyue brown sugar. Brew with piping hot boiling water and drink two or even three sachets a day.
Significant pain relief within half a day. In addition, boiled water should be drunk frequently and go to the toilet frequently. If you're outdoors, it's a good idea to bring a strip of dark chocolate.
Fuel up at any time. Occasionally, taking a bite also has a significant effect on relieving pain, avoid spicy and cold food, and do not overweight the cooking oil. Do not eat the fruit directly if it is cold.
Apples can be boiled and eaten. If you don't have an appetite, you can boil porridge and eat, and add red beans or red dates, peanuts and other foods to millet. Eat one meal in the morning and one in the evening.
A big improvement in a day.
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The causes of dysmenorrhea are different, and the solutions are also different.
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1. Dysmenorrhea can also be treated by eating black chicken and white phoenix pills.
2. Reason: Wuji Baifeng Pill is a Chinese patent medicine that is used to regulate menstrual irregularities, dysmenorrhea, qi and blood deficiency, thin body, soreness and weakness of waist and knees, and collapse and bring these diseases. It is used for blood deficiency and chlorosis, dizziness, palpitations, irritability, dry lungs and cough.
3. Suggestion: Take medicine to a regular hospital for examination**, the medicine has three points of poison, and you can't eat it indiscriminately.
The deer fairy tonic ointment is good to make.
Boil it in a pot with ginger slices and brown sugar water, and drink more to drink.
1. Relax your mind and avoid anxiety.
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There are several reasons, such as qi stagnation and blood stasis caused by congestion, pain if it is not passed, cold condensation of blood veins caused by body cold, pain caused by weakness of qi and blood, and dysmenorrhea due to poor qi caused by emotional factors! More often than not, several situations appear at the same time!