What fruits and vegetables should patients with laryngitis eat

Vegetables are fine, and fruits are pears.

Eat more fruits and vegetables, drink a large glass of boiled water on an empty stomach in the morning, diuretic and laxative, sweat to take away excess calories and excrete toxins from the body! Eat more bland food! Eat more food to moisten the heart and lungs, and take some yam, jujube, lotus seeds, lilies, fungus, pears, carrots, sesame seeds, etc.!

Diuretic and laxative, clear heat and detoxify! Get out and do some cardio! Such as walking, hiking, tai chi, dancing and other sports!

1. Pears: Among all fruits, pears are the most effective for the throat. Pears can not only quench thirst, but also moisten the lungs and relieve cough. Pears are effective for dry throat, hoarseness, and thick phlegm caused by upper respiratory tract infections.

2. Loquat: Loquat is rich in nutrients, including various fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B, C, etc., of which the carotene content ranks third among the fruits. Traditional Chinese medicine believes that loquat fruit has the effect of moistening the lungs, relieving cough and quenching thirst.

3. Sugarcane: Sugarcane sugarcane is sweet, flat and non-toxic. The main qi and the middle, help the spleen, benefit the large intestine, eliminate phlegm and quench thirst, remove heart and chest irritation, detoxification. Sugarcane can relieve heat, quench fever and quench thirst, and the diaphragm in the middle and wide, moisten and dry, help the spleen and stomach, diuretic, nourish and other effects.

4. Cherry: Cherry is sweet and sour, warm, has the effect of nourishing blood and nourishing beauty, warming the spleen and stomach, cherries are mainly used for weak spleen and stomach, less food diarrhea, or spleen and stomach yin injury, dry mouth and tongue; Liver and kidney insufficiency, soreness in the waist and knees, weakness in the limbs, or spermatozoa; Blood deficiency, dizziness, palpitations, unglamorous complexion, and stubborn spots such as facial freckles can play a role in fading. According to modern research, cherries are rich in iron, citric acid and vitamin C, and are excellent for blood supplementation.

The first hundred fruits are ripe, and it has the reputation of "the first branch of spring fruits". For patients with pharyngitis, it can enhance the function of the spleen and stomach and improve the immune system.

In daily life, we should eat more collagen-rich foods, such as pig trotters, pig skin, fish, legumes and seafood, which have a very good effect on the recovery of chronic pharyngitis damage; In addition to this, you should also eat more bayberry, loquat, sugar cane, cherries, and pears, these fruits are also beneficial for the recovery of pharyngitis.

In daily life, it is better to eat a lighter diet, it is better to eat apples, pears, kiwifruit, and peaches, which can help the recovery of pharyngitis.

1. Cherries are both food and traditional Chinese medicine. The fruit of cherry can moisten the lungs and diuretic, clear away heat and strengthen the spleen, and has a good maintenance effect on the liver. Rich in vitamin C, anti-ascorbic factor.

Loquat can relieve cough, moisten the lungs, diuretic, strengthen the stomach, clear away heat, and moisturize patients with chronic pharyngitis.

2. Bayberry contains a variety of organic acids, and raw food can moisten and dry. It has a certain effect on sore throat and dry, itchy cough.

3. Pears are recognized as fruits that clear the lungs and moisten the throat. Therefore, laryngitis is necessary to eat pears. Pears are rich in water and vitamin C, making them ideal for adapting to the dry climate in autumn. Pears are effective for dry throat, hoarseness, and thick phlegm caused by upper respiratory tract infections.

4. Water chestnuts can clear the eyes, cure hemorrhoids, and blood in the stool. Prevention of cerebral hemorrhage, high blood pressure, can assist ** chronic cough, spitting thick sputum. You can add water chestnuts to rock sugar to squeeze juice, and you can also stew water chestnuts and autumn pears and add rock sugar to take them, and the cough suppressant effect is also very good.