Why should you eat more ginger in summer? Why do you eat ginger in summer?

In summer, bacteria grow and multiply abnormally actively, which is easy to contaminate food and cause acute gastroenteritis, but eating some ginger or drinking it after brewing with dry ginger and tea boiling water can play a role in prevention and control. Scientists have found that ginger can play a role in certain antibiotics, especially Salmonella. Ginger also has the effect of killing oral pathogenic bacteria and intestinal pathogenic bacteria, and rinsing with ginger water ** bad breath and periodontitis has a significant curative effect.

In summer, people are so greedy for cold, they like to use electric fans and air conditioners, which can easily feel the wind chill and cause colds and flu. At this time, drinking some ginger syrup in time will help expel the wind chill in the body. Traditional Chinese medicine believes that ginger can "pass through the gods", that is, refresh the mind.

In summer, when you faint from heat stroke and are unconscious, pour a cup of ginger juice into it, which can make the patient wake up quickly. For patients with general summer fever, dizziness, palpitations, chest tightness and nausea, it is beneficial to eat some ginger soup appropriately. <>

The next sentence is "Don't work for doctors to prescribe medicine".

There is a saying that "if you eat radish in winter and ginger in summer, you don't have to work for doctors to prescribe medicine", which shows that the diet also needs to conform to the solar terms, seasons, regions, etc.; Moreover, the rhythm of nature is spring birth, summer length, autumn harvest, and winter storage, and the same is true for the yang energy in the human body. For the sake of good health, we should also pay attention to the changes of the four seasons in our diet.

Many people ask: "Ginger is pungent and warm, and the weather is so hot in summer, isn't eating ginger adding fuel to the fire?" Radish is cool, and the weather is so cold in winter, wouldn't eating radish make it worse?

But this is the case, the people around me who insist on "eating radish in winter and ginger in summer" are in good health, and there is no problem with eating.

Ginger is eaten in summer. Eating radish in winter and ginger in summer also needs to conform to the solar terms.

About summer to eat ginger.

In summer, when Yang Qi is on the surface of the body, the inside of the human body, especially the stomach and intestines, is weak and cold. On the one hand, this is due to the fact that there is less yang energy in the body, and on the other hand, it is because people are more likely to eat raw and cold foods in summer, such as watermelon, peaches, pears, etc., and they also like to drink cold water. Especially for modern people, eating cold things to deal with the heat can temporarily solve the heat, but it also sends the cold luck to the body that is not warm, and the stomach is cold, and the body has no sense of security, which is why there are more people who have diarrhea in summer.

So what should I do if my stomach is cold? At this time, it is time to warm up the couch. Ginger is a good choice, ginger is pungent and warm, just warms the stomach, timely discharges the cold in the stomach and intestines, and restores the vitality of the human digestive system.

Benefits of eating ginger in summer: Ginger is pungent and warm, and has the effect of sweating. It is very necessary to sweat in the summer.

If you eat some ginger, warm the stomach on the one hand, and diverge the pungent temperature on the other, then the sweat at this time comes from the deepest part of the human body, and it is a thorough dehumidification and detoxification of the human body from the outside to the inside.

It's a pity that there are many people who pretend to be too cold in summer, and they are blown by air conditioners in the house and car, never letting their bodies sweat a little, afraid of heat, afraid of sweat sticking to their clothes; At the same time, eating a large amount of cold or cold food is equivalent to blocking the damp evil and turbidity poison in the body from the inside out, preventing it from coming out, how can the body not be harmed?

Drinking ginger water is particular, drinking ginger soup in the morning, and racing ginseng soup. Drink ginger soup at night and race over arsenic.

Eat radish in winter and ginger in summer As the saying goes, eat ginger in summer to get rid of dampness and prevent colds.

Eating radish in winter and ginger in summer is an ancient proverb, the truth of health.