How interpersonal relationships move from hostility to cooperation

You should stay away from vicious people, because they don't see the people around them as having a better life than themselves, so once they feel that you have surpassed them, they will find ways to pull you off the horse, including those who want to frame people and frame people close to them first, this kind of people are really disgusting. In the future, it would be good to have less association with such vicious people.

You can understand it, then talk less and do more outside. It doesn't take long for you to get used to it, and it works on your abilities more, doesn't it?

Change the environment and change yourself. Why did you befriend them in the first place.

Hello, your situation is a manifestation of anxiety disorder, which is related to your stress and subconscious nervousness.

Guidance: It is recommended that you take some Chinese patent medicine Xinnao Jing Tablets and Brain Clearing and Rejuvenation Liquid to recuperate, which has the effect of nourishing yin, nourishing blood and calming the nerves, and relieving anxiety. At the same time, drink more lily porridge and lotus seed porridge to nourish yin and calm the nerves.

Usually participate in group activities to relax your mood. Drink more rose tea to relieve liver depression. Do more outdoor sports.

Friend, listening to your words, you should not be very old, still in school or just graduated, I have felt the same way, but as the years go by, it will slowly get better, you try to do something that interests you, and make friends, it will be effective.

I'm just as sensitive as hostile to depression and recommend you do the SCL90 test.

Is it that serious? According to your data, there is no problem with your body, and everything else is more or less problematic. I think yours is fake.

All you have to do is get some good sleep, drink some water, relax and relax... Just relax.

Sweat. How uncomfortable your state of mind is usually. Still test this?

What are the symptoms of physical discomfort? After understanding, I will help you evaluate.

In business, it is your competitor, in the workplace, it may be your colleague, in school, it may be your classmates, and you always have a competitive relationship with you at some level.

1. Wide to help fierce, fierce to help wide, and government to peace.

2. If you want to open other people's hearts, you must first open your own, you must accommodate other people's hearts in your heart, and you must first push your heart into other people's hearts. - Money Hammer Book.

3. Do not do to others what you do not want to be done to yourself. - Confucius.

4. Sincerely, the golden stone is open. - Book of the Later Han Dynasty

5. If an enterprise wants to operate sustainably, it must first be recognized by the society and users. The enterprise is sincere to the user forever, and only then can the user society return to the enterprise and ensure the development of the enterprise. - Zhang Ruimin.

6. We can't pin all our happiness on others. Because others can only understand and help us to a limited extent. In fact, there are always more people on the cake in this world than charcoal in the snow.

If you are strong, others will encourage you. If you are weak, few people will come to your aid. - Roland.

7. It is enough to have a confidant in life, and the world should treat it with the same heart. - Lu Xun.

8. Don't take evil as small, don't take good as small. - Chen Shou.

9. Don't look down on anyone, because no one is so cowardly that they can't retaliate if they are insulted. - Aesop.

10. Oh, friend, that's what I mean from the bottom of my heart. Because of you, the blue sky is vast and boundless; Because of you, the roses are fiery and gorgeous. —Emerson.

11. Belief is not a product salesman who goes around looking for customers, and it will never take the initiative to knock on your door. - Zhao Xinshan.

12. People know each other, and you know each other. ——***。

13. Dishonesty is failure. - Zola.

14. The will of man, supported by indomitable faith, is more powerful than those seemingly invincible material forces. - Albert Einstein.

15. On the thorny road, only faith and patience can open up a broad road. - Konosuke Matsushita.

16. Treat the people with harmony, treat them with leniency, treat people with forgiveness, and treat gentlemen too. - Lin Kui.

17. The best way to encourage yourself is to encourage others. – Mark Twain.

18. Understanding is definitely the soil that nurtures the fruit of all friendships. - Wilson.

19. A great person has two hearts: one with bleeding and one with tolerance. —Lebanon Gibran.

20. There is nothing more beautiful in the world than having a few solemn friends who are very upright in mind and heart. - Albert Einstein.

Laugh more The following is the more official language.

First of all, we need to know ourselves and realize that inferiority is a character flaw that everyone has, and it is an unavoidable reality. In the process of self-knowledge step by step, people will continue to discover their own strengths, establish their own confidence, and confidence brings self-confidence. The stronger a person's self-confidence, the weaker the inferiority.

Adjust your expectations. Giving up a lot of unrealistic expectations, appropriately lowering their expectations, making them in line with realistic possibilities, is what you can achieve through hard work, then achieving this goal is an incentive for yourself, and the motivation for future efforts will be greater. In a new environment, we should reposition ourselves, and we must not still identify ourselves by our position in the previous environment, and our positioning should be based on the actual situation.

Remember, don't blindly compare yourself with others in everything, don't be overly sensitive to what others say about you, and don't expect everyone to give you a good evaluation. Read more books on psychology to help you better understand yourself.

Change in behavior. Mindset influences action, and in turn, action influences mindset. When a person has accumulated enough positive actions, he will also consciously become positive.

Do more activities to broaden your mind and body, such as running and traveling. Exercise can speed up blood circulation, speed up metabolism, psychological research shows that people when exercising the heart rate faster, physical and mental activity, negative emotions will be soothed.

Change from the environment. Make your living environment more active, such as pasting inspirational calligraphy and paintings in the room, and raising some flowers and plants around the house that make people feel good. Psychological research has shown that the environment has a subtle impact on a person's psychology, and a positive environment can make people have a positive state of mind.

Make more friends, help others, create a warm and positive atmosphere, and put yourself in a caring and harmonious interpersonal relationship. People with low self-esteem often close themselves off because of shyness, guilt, insecurity, etc., and the more they close themselves, the more they have low self-esteem. The author himself once closed himself because of extreme inferiority, and had hopeless thoughts of suicide, and after the teacher's enlightenment and study of psychology books, he slowly became normal.

Helping others and helping others is the foundation of happiness, and you can feel your own value in the process of helping others.

Laughter is the medicine that eliminates all negativity. Whether it is raising flowers and plants, helping others, or having good interpersonal relationships, it is to make yourself happy, and laughter is the extreme embodiment of happiness (excluding fake smiles and ridicule). So, you can put a joke in your most conspicuous place, you can see it every day, and set the funny ** to a computer screen, which can be seen every time you turn it on.

Let you start every day happily and fall asleep happily. Let good emotions accompany you all the time, and the feelings of low self-esteem will naturally stay away from you.

Low self-esteem, you are sensitive, a sensitive, just like keeping a distance from everyone Always compare your weaknesses with others Don't easily compare with others All say that sentence People are better than people's s goods have to be thrown away I am me Fireworks of different colors He is his two dollars a bundle of flowers.

It depends on the situation, child, you can talk about the specific inferiority complex, and everyone can help you! Low self-esteem is also an experience of growing up, I think it is a good thing to experience inferiority, but you can't fall into it, excessive inferiority will make you miss a lot of opportunities, at least it will make you not so happy every day, you have to understand what makes you inferior, is it an objective aspect or your own mental obstacles, if it is an objective thing, you have to work hard to overcome, to struggle, simple psychological obstacles to learn to share your mood with others, to share your inferiority, get a certain encouragement you will find that you are actually not so weak! --People who have come past have also had low self-esteem.