Why are some people so optimistic, and what kind of mentality do they have to look at?

I used to ask myself the question from time to time, why can't some people be happier than others?

I ask you a question: why are you so pessimistic and how do you do it? Can you tell me what I can do to become pessimistic?

First of all, you have to think about some unhappy things, and you have to make some very pessimistic expressions, often associated with unhappy, painful things......The same thing, you can look at it in a pessimistic way, or you can look at it in a happy way, it's all your decision! Pessimism can be done!! Have you decided to remain pessimistic?

I am a very optimistic person, I will not affect my mood because of anything, just remember one thing, you live for yourself, not for anyone, you must be worthy of yourself, why make yourself unhappy, make yourself sad? When you're sad, do others feel sorry for you? No, in the end, you are still alone, why not have fun playing, let go of the baggage, and live a life that you feel happy!

Know how to deal with setbacks. If you want to have a successful and happy life, you need to know how to deal with setbacks.

Know how to deal with rejection. First-class salesmen are often the ones who suffer the most rejections, and they can turn other people's "no" into the next "yes".

Know how to deal with the pressure of money. The only way to be free from the pressure of money is not to have money. There are many people who have ruined their lives because they don't know how to cope with financial pressures.

Don't be complacent, you will lose the talent you have. If a person is not committed to growth, he will tend to die, and if he does not climb up, he will slide down.

Give more than you get. I want to be truly happy forever, and that's probably the most important thing.

1.Inner troubles: People who are very sunny may also face inner distress and pain, but they may choose to hide these emotions and show an optimistic and sunny appearance. This self-concealment can lead to inner stress and tension, which can eventually lead to depression.

2.Social pressure: People with sunshine usually have many friends and social circles, but this can also make them feel stressed.

Because they don't want others to worry or disappoint, it can be difficult to express their true feelings to those around them. This can lead to a gradual build-up of stress and eventually depression.

3.Emotional repression: People with sunshine may face emotional repression and control.

They are often reluctant to show sadness, anxiety, or depression in front of others because they want to be perceived as positive and happy. However, persistent suppression of emotions can lead to repression and inability to release emotions, which in turn can sow the seeds of depression.

4.High self-esteem: A very sunny person may have high expectations and requirements for himself and want to excel in all aspects.

They may be too perfectionist and too themselves. When they fail to live up to their expectations, they may feel disappointed and frustrated, which can eventually trigger depression.

5.Life Changes: Even sunny people face challenges and changes in their lives. For example, unfortunate events such as job loss, loss of loved ones, relationship problems, etc., can have a serious impact on them, causing them to fall into depression.

6.Genetic factors: Depression has a genetic predisposition in families, and even people who appear to be sunny may be more likely to develop depression if they have a member of the family who has depression.

In summary, the reason why people who are very sunny may suffer from depression is mainly due to the combination of various factors such as inner distress, social pressure, emotional depression, high self-demand, life changes, and genetic factors. Therefore, no matter how sunny a person may seem, they are likely to be at risk of depression.

Why optimism is an attitude, this is to show the state of everyone's heart, because optimism will bring everyone a good state, so everyone thinks that optimism is an attitude.

When I was a child, the thing I really wanted was marshmallows.

Although it is a very ordinary food, it is a beautiful and simple memory of our childhood, which can make us feel the warmth of life and live our life with a more positive and optimistic attitude.

1.Maintain an optimistic and sunny attitude.

People who have an optimistic attitude are more likely to present a positive and enthusiastic side in life and work. No matter how big the difficulties are, they will try their best to solve them, such people are more comfortable at work and more interesting in life, while people who like to look at things around them with a pessimistic attitude often worry about the world before they even set off, and the sense of loss is increasing day by day, and life becomes less positive because of this. So, no matter what kind of predicament you are in right now, please remember to keep smiling and facing it positively, that is the way life should be.

2.Have the courage to live an active life.

Every step we take requires courage, and this bravery comes from the conviction in our hearts. In real life, many people do not know how to face difficulties and setbacks when they encounter them, so they are depressed and lose the confidence and motivation they should have in life.

When encountering any difficulties, please do not be arrogant, learn to face difficulties, always believe in yourself, and move forward bravely. The road is step by step, you just have to take a brave step, and the beauty of life will definitely meet you unexpectedly.

3.You must be focused enough to do things, and Zaoqing is serious.

I want to do everything, but I often can't do anything well. The best thing to do is to find something that interests you and try to do it to the best of your ability. Maybe the process is lonely, but it can make you different.

If you don't do it well the first time, it doesn't matter, take your time, try a few more times, and slow work can produce fine work. Those who are always in a hurry, are prone to failure.

So, don't get by, do your best to do everything in your hands well. All your days accumulate and sooner or later you will become beyond the reach of others.

4.Have a good zest for life.

People like to stay in their comfort zone and get used to a comfortable life. Many times we stagnate, not because we are not strong enough, but because we lack a curiosity about new things.

Only by always maintaining a love for life can we continuously improve our enthusiasm for life. Only by maintaining a curious mind and maintaining an optimistic attitude can we continue to improve and improve.