What are the dangers of eating sweets in children?

Everyone knows that eating sugar hurts teeth", so when children want to eat sugar, parents will say this to prevent children from eating sugar, but sweets are not only bad for teeth, do you know the other harms of eating too much sugar? Next, let's talk about it together.

Diseases of the endocrine system.

If your child eats too many sweets, it will increase the burden on the pancreas to a certain extent. If the body is in a state of high blood sugar for a long time, the originally balanced internal environment in the body will gradually become unbalanced, and if the blood sugar secretion is too much, there is a certain possibility of diabetes. Especially for children with a family history of diabetes, they must remember to eat less sugar and exercise more.

Malnutrition. <>

Candy and sweets are very high in calories, why do so many calories still cause malnutrition in children? In fact, there is no connection between high calories and being nutritious at all! The reason is that sugar can only provide calories, and there is no other nutrients at all.

Therefore, if you eat too much sugar every day, then you will definitely eat less of other foods, and other nutrients will also be reduced, resulting in a lack of protein, vitamins and minerals in the body, so it is very likely that the nutrition in the body is unbalanced. Some children don't want to eat if they eat too much sugar, if they accidentally change their caries and have pain when chewing food, they don't want to eat even more, and it will cause nutritional deficiencies and affect children's growth and development for a long time. Myopia.

What is the relationship between eating sugar and myopia? It really matters!

When sugar is metabolized in the body, it is necessary to help with a large amount of vitamin B1, and at the same time, it is necessary to reduce the amount of calcium in the body. Vitamin B1 protects the optic nerve, so the amount of vitamin B1 affects the state of the optic nerve.

Calcium deficiency will cause the elasticity of the retina to decrease, the pressure in the lens will rise, and the anterior and posterior diameter of the eyeball will be elongated, which will affect the toughness of the eyeball wall, so that the child is prone to myopia. If you eat too much sugar, your child's prescription will get higher and higher! Eating too much sugar and increasing blood sugar will reduce the osmotic pressure of body fluids, so that the aqueous humor in the eyeball will penetrate into the lens, causing the lens to deform, increase the diopter, and aggravate myopia.

Lowers immunity and affects sleep.

We have noticed that sweets can reduce people's immunity. <>

Normally, the average ability of a white blood cell in a human blood to engulf germs is 14, if you eat sweet food, it will become 10, then eat some sweet snacks, it will become 5, and then eat a little sweet candy will become 2. Therefore, sweets have a certain impact on immunity. Withdrawn personality.

Some children have different personalities from others, and at the same time they are active and have difficulty concentrating, resulting in poor academic performance. Therefore, it should be noted that many children with similar symptoms are usually due to eating too many sweets.

If the child often eats sweets, the child's digestive system will be damaged, the child will become unappetizing, malnourished, and the digestive ability will decrease, and it will also lead to an increase in the child's blood sugar, which will affect the cardiovascular and cerebrovascular diseases, which will lead to excessive obesity and affect the child's self-confidence.

It is easy to make children fat, easy to make children addicted, easy to make children lose hair, easy to make children have high blood sugar, and easy to make children bad teeth.

It will make the child's endocrine disorder, easy to make the child's face acne, fat, ** worse, and the child's teeth are broken.

Sweets are definitely a favorite for many children. Children always have a blind liking for sweets, such as indulging in eating some candy, I believe that many parents find that their children always stop eating some candy or sweets, but children eat sweets is extremely harmful to their bodies, and eating sweets is not a good thing for children and adults. Now that less sugar is a healthier way of life, we can understand the harm that Xiaoyin jujube usually does to children's bodies.

Sweets include many kinds, with a variety of cakes and desserts in addition to the most common sweets. First of all, it has a direct impact on the child's teeth, many children eat too many sweets, which leads to the blackening of the teeth. It even has a touch on the teeth of adulthood.

In addition,Eating too much sweets will also increase a burden on the body, so it may induce some diseases, such as eating too many sweets when you are a child, and you may suffer from diabetes when you grow up。At the same time, eating sweets can also lead to malnutrition, because sweets contain a lot of energy, so children can easily feel full with chops, so they are reluctant to eat vegetables or other foods, which will cause malnutrition. <>

I believe that many people don't know that sweets will reduce the body's immunity, and eating too many sweets will affect immunity, and eating too many sweets will easily cause myopia. There is a calcium substance in our body, which protects our eyes, but eating too many sweets will reduce the amount of dry matter in the body. Therefore, it will be easier to cause eating, in addition to sweets, it will also have some effects on the child's personality, if the child eats too many sweets, there will be a lack of concentration and activity.

In addition, the most common is to make the child's body more obese. <>

As a parent, it is the duty to strictly manage the child's situation, so when the child knows too much sweets, the parent should stop it.

It is harmful to the children's body, it will make children indigestion, and then if the sugar content in the children's body is too high, it is easy to form various diseases, and children will also get high blood pressure, high blood lipids, high blood sugar and other diseases, and there is also wisdom withering will make children have obesity, so do not give children a lot of sweets.

Eating sweets can easily damage teeth, affect appetite, cause obesity, and cause calcium deficiency in children, damage the stomach and intestines, and affect the absorption of other nutrients. If you eat too many sweets, your child will not be able to eat well, which will cause the body to not develop and grow well. 1. If you eat too many sweets, sugar will accumulate in the body and be converted into fat, causing obesity in children with hoods.

2. Sweets are acidic, calcium is alkaline, and the combination of acid and alkali is easy to cause calcium deficiency in children. 3. Affect appetite: sugar is a relatively large calorie food, eating more will affect appetite, if the baby eats a lot of sweets before meals, it may not be good to eat, eat less not only parents are worried, over time, children will also be malnourished.

If you eat too many sweets, it will lead to inattention, hyperactivity, obesity and return, you may suffer from lead and diabetes, reduce your body's immunity, and make your teeth bad.

It may cause children to be obese, have a lot of tooth decay, and their throat will be very uncomfortable, and they are prone to diabetes, which will cause malnutrition.

It will lead to tooth decay in children, and it will also lead to poor concentration, memory loss, and immunity in children, and it will also lead to children's special fat posture and state, body deformation, inability to keep up with nutrition, and stunting.

Sweets belong to the cool nature, the cool body will hurt the spleen and stomach, the spleen and stomach of children are relatively weak, and the spleen and stomach of children who always eat sweets are not good, and the food can not be well digested and absorbed, which affects the growth of children.

Many parents often give candy to their children as a reward. However, eating a lot of candy can easily cause tooth decay and obesity in children, and it can also lead to diabetes.