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Fish maw is also known as fish maw, it is not the stomach of fish, but the swim bladder of some fish is dehydrated and dried, because it is rich in gelatin, so it is called fish maw, fish maw or fish spin gum, also known as fish white, fish float, fish bubble and fish divination. Fish gelatin contains many essential elements such as protein, vitamins, and minerals that the human body needs. Therefore, eating fish gelatin often can be beautiful and beautiful, fish gelatin contains a lot of collagen, and eating fish gelatin can supplement the lack of collagen, which can beautify and nourish the skin.
The most nutritious way to eat fish gelatin is to stew, fish gelatin can be matched with pig's trotters together, the stew effect is also very good, when you want to prepare fish gelatin, four, red dates five, ginger slices appropriate amount of pig's trotters one, soak the fish gelatin in advance soft, cut into small pieces, pig's trotters chop into blocks and then blanch with boiling water and take out. Put the blanched pig's trotters and fish gelatin in the stew pot, add red dates and ginger, then add an appropriate amount of water, simmer together for three hours, and add salt to taste after stewing. Fish gelatin is the first choice for health preservation, and the quality of fish gelatin is uneven, so how to choose a good fish gelatin is very important.
There are two major brands with the best quality, FLM and Tong Ren Tang, both of which are fish gelatin salvaged in the deep sea. Among them, FLM fish gelatin is the most affordable. Most of the other miscellaneous brands of fish gelatin are artificially farmed, and the quality difference is relatively large, so it is not recommended to buy.
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The efficacy of fish gelatin: Because fish gelatin contains a large amount of collagen and is easy to absorb and utilize, it is favored by people. At present, there are more fish gelatin on the market and large fish gelatin in the deep sea, commonly known as "reckless gelatin", which are processed from fish with extremely rich gelatinous substance.
These fish gelatins are extremely rich in protein, vitamins, minerals and other essential elements for the human body.
Fish gelatin can enhance the digestion and absorption function of the gastrointestinal tract, improve appetite, and help prevent and treat loss of appetite, indigestion, constipation and other diseases; It can enhance the toughness and elasticity of muscle tissue, enhance physical strength, and eliminate fatigue; It can strengthen cranial nerve function, promote growth and development, improve thinking and intelligence, and maintain normal secretion of glands; It can prevent and treat slow response, stunted growth in children, insufficient milk secretion in pregnant women, forgetfulness and insomnia in the elderly. Because fish gelatin contains a lot of gelatin, and has the effects of invigorating blood, replenishing blood, stopping bleeding, and keeping out cold and dampness, it can improve immunity, and is more suitable as a tonic for people with weak constitution, loss of true yin, and mental overwork. In addition, fish gelatin is also the best choice for women to supplement collagen.
70% of the protein in the human body** is collagen, which is supported by a network structure, making the skin look smooth and plump, soft and elastic. With the increase of age, the rate of collagen loss in the tissues gradually exceeds the rate of production, so the loss of elasticity becomes thin and aging, and there are phenomena such as sagging, wrinkles, and dryness, so timely supplementation of collagen can restore youthful vitality. Ingredients:
Red mouth gum, American ginseng, wolfberry, white glutinous rice, red dates, rock sugar. Method: After washing all the ingredients, put them in a saucepan and simmer for 4 to 5 hours, if you are in a hurry to eat, you can also turn off the heat when they are cooked.
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There are many ways to make fish gelatin, which can be used to make soup, or stew soup, or stew papaya syrup, etc., you can put some down. What I usually make in my family is to stew soup!
Fish gelatin, also known as fish bubble, it is the organ used by fish to adjust its own sinking and floating, fish gelatin is the finished product of fish bubble dried, because it will be seriously reduced after drying, so generally good fish gelatin is more fish gelatin of marine fish, and at least there can be such a large piece when it is dried. The fish bubbles that I usually see in the vegetable market look quite big, but if they are dried, they are only a little bit and they can't afford to sell for a price, so this kind of fish bubbles are generally not used to dry, but are boiled and eaten directly. Good fish gelatin is too expensive, so eating this fresh fish bubble regularly is also a very good choice.
Don't look at the fish gelatin is only a small piece, its nutritional value is very high, the main components of fish gelatin are high-grade collagen, a variety of vitamins, calcium, iron, zinc, selenium and other trace elements, especially rich in protein, and the fat content is very low, and easy to be absorbed and utilized by the human body, so fish gelatin is a very ideal high-protein and low-fat food. Naturally, such a good product, ** is also expensive!
It's easy to make a soup with fish gelatin! For example, stewed chicken soup with fish gelatin, which is mild and nourishing, delicious and healthy.
Ingredients: 2 medium fish gelatin, 1 4 chickens, 5 red dates, appropriate amount of wolfberry, jade bamboo, gourd, sand cucumber, 3 slices of ginger.
Method] 1. Soak the fish gelatin in advance. Soak the fish in the water the night in advance, and you can use it early the next morning. If you don't soak it in advance, it is difficult for the fish gelatin to be stewed.
2. Prepare other ingredients. Blanch the chicken in a pot under cold water to remove blood and dirt; Remove the pit of the red dates (the soup from the stewed red dates after the pitting will not be hot) and cut into 3 slices of ginger.
3. Heat water or cool boiled water and stew. Prepare a clean stew pot, put chicken pieces and fish glue into the stew pot, add washed red dates, wolfberry, jade bamboo, gourd, sand cucumber, ginger slices, etc., and then add hot water to the stew pot, if there is no hot water, you can also add cold boiled water, but pay attention to the boiled water, so as to keep the soup clear.
4. Simmer. After preparation, you can put the stew pot into the pot and simmer, and the general simmering time is appropriate for hours. Once it's done, add a pinch of salt to taste!
The delicious and nourishing fish gelatin chicken soup is stewed! The soup is bright, delicious and delicious, not greasy at all, especially suitable for the elderly, women for nourishment, drink more such stewed soup in autumn and winter, healthy and nutritious, people will be much warmer!
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Fish maw pork rib soupIngredients: 200g of fish maw, 200g of pork ribs, appropriate amount of salt, appropriate amount of coriander.
Method: 1. Cut fish maw into small sizes;
2. Wash and soak in warm water for five minutes;
3. Stir up a pot and blanch the pork ribs;
4. Boil the fish maw and cold water together;
5. Blanch the pork ribs and bring them to a boil over high heat;
6. After boiling, change to medium-low heat and simmer for more than 2 hours;
7. Add an appropriate amount of salt to taste.
Fish maw stewed chickenIngredients: half a Qingyuan chicken, appropriate amount of fish maw, appropriate amount of ginger, appropriate amount of cooking wine, appropriate amount of salt.
Method: 1. First cut the fish maw into sections, pat the ginger flat, remove the chicken skin and chicken fat, and chop it into pieces;
2. Pour water into the pot, put in the chicken pieces, blanch the bleeding water, and rinse with cold water;
3. Prepare the soup pot, pour in the chicken pieces, add ginger slices and fish maw, pour in an appropriate amount of cooking wine, pour in water, cover the chicken pieces, bring to a boil over high heat, turn to low heat and cook for three hours; 4. Add half a tablespoon of salt to taste, mix well, and then remove from the pot.
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1. Stew with pork ribs. Prepare 20 grams of fish gelatin, 50 grams of pork ribs, 3 red dates, 5 grams of wolfberry, an appropriate amount of ginger, soak the fish gelatin for 2 hours, wash it, blanch the pork ribs, remove the core of the red dates, and put the fish gelatin, pork ribs, red dates, and ginger into the stew pot.
Then add water, stew in a saucepan, when there are 10 minutes left, add wolfberries, so it's over, and finally add a little salt to adjust the dish is ready, the nutritional value of this dish is very rich, and you can also supplement full nutrition while enjoying the food.
2. Stew with pig's trotter mushrooms. First of all, prepare 4 fish gelatin, 3 red dates, ginger slices, 3 pieces of pig's trotters, then take out 4 fish gelatin and soak for 4 hours, soak mushrooms and lotus seeds together, slice ginger, cut into small pieces after soaking fish gelatin, boil a pot of boiling water, pour into the stew cup, put all the ingredients in, stew for about 3 and a half hours, put in the appropriate amount of salt, you can drink, not only sweet and delicious but also nutritious.
3. Stew with pork. First of all, prepare 1 bowl of fish gelatin, 8 to 9 pork ribs, an appropriate amount of lotus seeds, an appropriate amount of wolfberry, an appropriate amount of ginger, and a few red dates, after which the ribs are washed, put all the ingredients in the pot, and then go to the pot for two or three hours, and after three hours, you can eat, this dish is very healthy for our **.
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The easiest way to do fish gelatin, simple and easy to learn!
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Prepare fresh ingredients, clean the ingredients, cut them, put them in the pot, add the appropriate amount of condiments and ingredients, and steam it for about 20 minutes, so that the food is ready, very tasty, and quite nutritious.
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First of all, prepare the corresponding ingredients and some auxiliary materials, and then clean up the ingredients, put them in the pot and pour the auxiliary materials, and simmer for 30 minutes on low heat to eat, as long as it is very delicious and very nutritious.
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Fresh fish maw needs to be removed from live fish, and the fish maw taken out should be cleaned of grease and blood. If it is not handled cleanly, the dried fish gelatin will have a fishy smell. Next, the swim bladder is cut open, and there is an inner membrane that has to be peeled off, if the inner membrane is not peeled off, the fish maw is easy to mold even if it is dried.
The workers are then asked to remove the superficial blood and cortex, and then cut it open to remove the internal fat. In the middle, it has to be cleaned many times, and a skilled worker can only clean the equivalent of more than one pound of fish gelatin a day. After cleaning, it is set and dried on a shelf.
In the drying process, fish maw must be turned at least three times a day before it can finally become a good-looking and mildew-resistant one. The high-quality fish gelatin, each step is handmade, very hard. As soon as the fish maw is put down to dry, it is still white and soft, and after a day of drying, the shape will change significantly.
A layer of crystals will appear on the outer layer, and it will be dry to the touch. The gelatin changes day by day under the sun, slowly turning from white to waxy yellow, and gradually becoming transparent. As the water evaporates, the weight of the gelatin decreases.
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1. Fish gelatin is an aquatic product made of collagen from fish body tissue, which is favored by people because it contains a large amount of collagen and is easy to absorb and utilize.
2. Fish gelatin, bird's nest and shark fin are equally famous, and it is one of the "eight treasures" and is known as "marine ginseng". Fish gelatin is actually a fish bubble, and the two refer to the same thing, that is, fish maw, also called fish maw.
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Fish gelatin, in a narrow sense, refers specifically to yellow fish gelatin. Yellow fish gelatin is actually the swim bladder of yellow croaker (fish bladder is an organ of fish that regulates the rise and fall of fish in the water).
The processor takes out the fish fat from the fish belly, uses scissors to cut it from the big head, the pen to the tip of the tail, cut it one by one, and then puts it in clean water to tear off the black fish glue coat on its back, dig out the blood-red tendons in the glue, and wash it. Then the fresh fish gelatin that is as white as jade is dried on the bamboo fish gelatin hat, and this single root is called strip glue. Sometimes the fresh fish gelatin is placed on the fish gelatin stool, and the fish gelatin is in full bloom, and it is processed into a tape with a width of 10 centimeters and a length of more than one meter, which is called long glue.
After drying, collect them, dry glue translucent, white color and rich flesh are the best products. The leftover fish gelatinous coat left when cleaning fish gelatin is scraped on walls, stones, etc., and dried for animal feed.
Fish gelatin is high in protein and low fat, rich in nutrition and delicious, mainly suitable for pregnant women, anemia, the elderly and people with qi and blood deficits, but it is not suitable for patients with high blood viscosity and high blood lipids.
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Fish maw is a dried fish maw made from fish maw by drying, also known as fish maw or fish maw. It is a good tonic. Let's talk about the process of making fish gelatin.
First, take the swim bladder. Remove the whole swim bladder from the fresh fish maw. Next, remove the black membrane, blood streaks, blood films, and impurities, and wash them clean.
Be careful not to tear the swim bladder, otherwise it will be worthless. Finally, the most important thing is to shape and dry. Shaping is about whether the shape of the finished product is beautiful or not.
In an era of looking at faces, appearance is very important! Not all fish bladders can be made into fish maw. There are totoaba fish such as yellow-lipped fish, yellow croaker, catfish, yellow croaker, etc., and the recently emerging cod, as well as the swim bladder of eel.
Because only the swim bladder of these fish is thicker and rich in collagen, which has a tonic effect. The swim bladder of other marine fish is relatively thin and is not worth making fish gelatin. Not to mention the swim bladder of freshwater fish, antibiotic residues in various breeding processes are concentrated in the swim bladder, which is not only not nutritious, but also harmful to health.
Fish gelatin contains a lot of collagen and is easy to absorb and utilize, so it is favored by people. Most of the fish gelatin on the market is artificially farmed, with low nutritional value, and only a few big brands like Fu Linmen and Beijing Tong Ren Tang are really selling wild deep-sea fish gelatin, but the price of Tong Ren Tang is high.
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Fish gelatin recipe 1: Ingredients: 30 grams of fish gelatin (fish gelatin is cut into shreds first), appropriate amount of red dates, a little rock sugar.
Stewing method: Wash all the ingredients with warm boiled water, classify the fish gelatin, put it into the pot, add two bowls of boiling water, boil over high heat, change to low heat and dissolve to one bowl. Efficacy:
This formula has the effects of regulating menstruation, invigorating blood, replenishing blood, and relieving cough. It is especially suitable for women prenatal and postpartum, postoperative, long-term cough, weakness and anemia. If taken consistently, the nutrition is balanced and guaranteed to make you many years younger.
Stewing method: first soak the fish gelatin in water overnight to grow large and soft, and cut the edible method of cordyceps; Tian 7 wash it with water, break it, put it into the stew pot with the fish gelatin, add an appropriate amount of frozen boiling water, cover the cup, put it in the pot, use a simmer to separate the fire for about 4 hours, season with a little salt, and you can drink it with food. Efficacy:
Because Tian 7 has the effect of removing blood stasis and stopping bleeding, reducing swelling and relieving pain, combined with fish gelatin with the effect of moisturizing and nourishing yin, it has become a stewed soup with the functions of invigorating blood but stasis, nourishing yin and nourishing essence, and moisturizing and nourishing the skin. Ingredients for fish gelatin kidney soup: 100 grams of fish gelatin, 20 grams of psoralen (a traditional Chinese medicine), appropriate amount of salt and monosodium glutamate.
Stewing method: Put fish gelatin and psoralen into the pot together, add an appropriate amount of water, put salt and cook for 1 hour, add monosodium glutamate. Efficacy:
Nourishing the kidneys and invigorating essence, the price of fish gelatin, warm and yang. Indications: Enuresis, spermatozoa, frequent nocturia, etc.
Ingredients for fish gelatin angelica soup: 10 grams of fish gelatin, 10 grams of angelica, 10 red dates. Method:
Fry the top 3 flavors in water. Directions: 2 times a day, can be taken for a long time.
Efficacy: Great replenishment of qi and blood. Indications:
Indicated for aplastic anemia. Fish gelatin goose broth Ingredients: 30 grams of fish gelatin, 200-250 grams of net goose meat, appropriate amount of refined salt and other condiments.
Method: Cut the goose meat into pieces, add water to cook with fish gelatin, and add salt and other condiments. Add a little wine to cook to remove the fishy smell of fish gelatin.
Directions: Serve with meals. Efficacy:
Nourish qi and yin, nourish the kidneys and intellect. Application: It is suitable for people who are weak in qi and yin.
Suitable for male tonic).
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