What are the hazards of O shaped legs, and what are the hazards of O shaped legs?

There are many people with O-shaped legs, and on the street, we often see people with O-shaped legs or X-shaped legs, and some people feel that O-shaped legs are not harmful, but only affect the appearance. Actually, it's not, let's take a look at the following details. What are the dangers of O-shaped legs?

In recent years, the harm of O-shaped legs has been spreading, bringing great trouble to the lives of patients, even so, many people still do not pay attention to O-shaped legs, so that the disease has been spreading, so what are the common hazards of O-shaped legs? (1) People with O-shaped legs, due to the change in the curve of the thighs, appear to have short legs and an imbalance between the upper and lower limbs when viewed from the front. (2) The huge gap between the two legs of patients with O-shaped legs is very unsightly visually.

3) Because people with O-shaped legs have more outer muscles and few inner muscles in both large and small legs, which leads to more outward movement of the outer contour of the lower limbs. It appears that the crotch is wide and the calves are particularly curved. (4) People with O-shaped legs, due to the excessive weight of the body concentrated on the inside of the knee joint, are not easy to maintain balance when walking, easy to sway, form a duck step, and have an ugly gait.

This is also due to the O-leg hazard. (5) The impact on health, because the O-shaped leg destroys the distribution of normal force of the knee joint, the biological stress on one side of the joint increases, and the opposite side decreases relatively. Over time, it can also cause pain when walking the knee joint, and joint movement is also affected, which can easily lead to osteoarthritis.

6) The impact of the appearance of O-shaped legs on people's psychology, the deformity of the legs not only affects the body shape and bodybuilding, but also damages human health, harms people's body shape and the huge psychological pressure brought by it is also a common harm of O-shaped legs. The above is the introduction of "", I believe you have understood. In order for you to better understand orthopedic diseases, our hospital has opened online consultation and **consultation, to establish a more convenient communication system for doctors and patients, if there is anything to consult, you can click **consultation.

I also have O-shaped legs, walking is not good-looking, has been using the method of leggings, but it is very difficult to get older and did not help with any results, and then my daughter-in-law saw from the Internet what is called Brown orthotic board, two plank leggings, try it and it works, better than my own tiding, legs can be slowly closed.

People with this type of leg not only affect their appearance, but also induce knee joint disease, resulting in excessive wear and tear on the inside of the knee joint, which can lead to knee arthritis, and can also affect mental health and cause depression.

O-shaped legs will affect the beauty of the body, cause a certain sense of inferiority complex psychologically, and also lead to changes in the body curve of the knee joint, which will cause wear and tear on the knee joint, and in severe cases, it will cause arthritis.

The shape of the leg affects the appearance of the figure, produces a certain sense of inferiority in the psychology, and also leads to changes in the body curve of the knee joint, resulting in wear and tear of the knee joint, and in severe cases, arthritis.

The leg shape is not good-looking, it affects the temperament, the joints change, it affects your image, and it is not good to buy clothes.

The leg shape is not good-looking, it affects the temperament, the joints are transformed, it affects the abstraction of itself, and it is not good to buy clothes.

Calcium deficiency and genetics are the two bases for the formation of O-shaped legs, but the more direct reason for Natong is still in walking, standing, sitting and some exercises. Walking on figure-of-eight feet, standing in a resting position, wearing high heels for a long time, sitting cross-legged, kneeling, squatting, etc., will give the knee joint outward force, and this force will stretch the lateral collateral ligament of the knee joint, and in the long run, it will lead to relaxation of the lateral collateral ligament of the knee joint.

Expand the information of the Tan Tan Exhibition:

1. Pathogenesis.

Calcium deficiency and genetics are the two bases for the formation of O-shaped legs, but the more direct causes are walking, standing, sitting and some exercises. Walking on figure-of-eight feet, standing in a resting position, wearing high heels for a long time, sitting cross-legged, kneeling, squatting, etc.

The medial and medial collateral ligament of the knee joint is a stable structure of the medial and medial angle of the knee joint. When the lateral collateral ligament is relaxed, the force of the medial collateral ligament will pull the tibia of the calf and rotate medially, resulting in knee varus.

2. Disease hazards.

In a normal knee joint, the pressure is evenly distributed on the articular surface. For people with O-shaped legs, due to the inversion of the knee joint, the body weight is too concentrated on the medial joint surface of the knee joint. Excessive pressure and friction can lead to wear of the cartilage surface on the medial side of the knee joint, collapse of the tibial plateau, and secondary osteoarthritis.

As you get older, you are prone to joint pain, which affects your normal walking activities.

The most common causes of O-leg formation can be divided into three categories:

1. Developmental factors During the period of physical development, due to malnutrition or intestinal diseases, calcium and phosphorus and other nutrient deficiencies, bone development disorders, bone deformation or articular chondrodysplasia, and changes in knee varus occur.

2. Imbalance factors Due to long-term poor posture or incorrect exertion habits, the imbalance of muscle mechanics that innervates the joints can lead to the displacement of the joints and the formation of knee varus. This kind of joint displacement is completely different from the familiar joint dislocation, the joint dislocation is manifested as the relative displacement of the corresponding two joint surfaces and the loss of normal correspondence, the joint displacement is mainly manifested as the rotation of the joint and the abnormality of the joint space, in the knee joint is manifested as the rotation of the patella medial when the feet are standing parallel to each other, which is caused by the overall rotation of the knee joint, not the patellar subluxation, as long as the joint is corrected, the patella will return to the front, and the medial and lateral gaps of the knee joint are not equal in width on the X-ray posterior radiograph, The medial space is markedly narrowed.

3. O-shaped legs caused by trauma or other diseases.

There is congenital, or acquired hypochondriasis, rickets.

What causes O-shaped legs? How can this be corrected?

What are the causes of O-shaped legs? What causes O-shaped legs? Do you understand the causes of O-shaped legs?

Let's take a look at the reasons for the formation of O-shaped legs. In fact, developmental factors play an important role in the cause of O-shaped legs. Deficiency of nutrients such as calcium and phosphorus, skeletal dysplasia, bone deformation or articular chondrodysplasia due to malnutrition or intestinal diseases during physical development, and changes in knee varus are the causes of O-shaped legs that need to be prevented and stopped in time.

Long-term muscle mechanical imbalance can lead to joint displacement, and imbalance factors such as knee varus are the main cause of O-shaped legs. Finally, the cause of O-shaped legs can also be due to trauma or other diseases. The medial and medial collateral ligament of the knee joint is a stable structure of the medial and lateral angle of the knee joint, which can be adapted to changes in the joint.

In general, the medial and lateral collateral ligament of the knee joint is not the key factor in the formation of O-shaped legs, but in some cases, such as trauma caused by lateral collateral ligament injury, which destroys the stability of the knee joint and can also lead to O-shaped legs, which is more common in athletes, and it is generally necessary to repair the damaged ligaments to make it an O-shaped leg. The main reasons for the formation of O-shaped legs are these factors. After understanding the causes of these O-shaped legs, I hope you can do preventive work in advance.

What causes O-shaped legs? How can this be corrected?