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Longyan Changting Tufang food - radish.
Tufang delicacy - radish soup.
Hakka ancient town, the hometown of generals.
It is one of the representatives of Hakka cuisine in Fujian. One of the eight dried radish, Shanghang dried radish enjoyed a good reputation in the Ming Dynasty. And Changting Tufang has Hakka food, with radish as the main material, called "Tufang radish soup". It is also a must-have for Tufang cuisine.
The radish produced in Tufang is red, white, and has the characteristics of freshness, tenderness, crispness and sweetness.
The main ingredients of Tufang radish soup are daylily, kelp shreds, carrots, white radish, winter bamboo shoots, shiitake mushrooms, pork belly or (yellow stewed pork Tufang dialect), fungus, dried soybeans, chicken offal and other food materials.
Radish soup method: First clean the white radish and carrot, cut the white radish into thin slices after washing, and then fold the radish and cut it into shreds. Shiitake mushrooms, bamboo shoots, kelp, fungus, and daylily are also shredded for stir-frying.
**Get out of the pot, pour an appropriate amount of cooking oil into the pot, pour the pork belly into the pot and fry it dry after the oil is hot, and use boiling water to remove the shredded bamboo shoots and dried beans first. Pour it into the pot and stir-fry, then add shredded radish, shredded fungus, shredded mushrooms, etc. and stir-fry evenly. Wait for the shredded radish to fry soft, pour in an appropriate amount of water, add an appropriate amount of salt and chicken essence to the pot, cover the pot and boil over high heat, after the water boils, then 5 minutes, after the time is up, open the lid, pour in an appropriate amount of peanut oil or scallion oil, you can get out of the pot, add an appropriate amount of pepper and start eating.
In my childhood memory, every Chinese New Year's Eve, I would cook a pot of radish soup, add chicken soup and cook it into radish soup with rice wine, which is perfect with rice.
After reading this introduction, there are also Tufang tofu and Tufang dustpan Hakka food waiting for you to taste!
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Can shiitake mushroom pine and big bone broth be stewed with white radish, kelp, daylily, bean sprouts, and bean skin, I think it's okay, it's the best to eat it like a hot pot.
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Yes, potatoes should not be eaten with the following foods:
Potatoes + persimmons: After eating potatoes, a large amount of hydrochloric acid will be produced in the human stomach, and if you eat persimmons again, persimmons will produce precipitation under the action of gastric acid, which is difficult to digest and difficult to discharge.
Potatoes + tomatoes: Potatoes produce a lot of hydrochloric acid in the human stomach and intestines; Tomatoes in a strong acidic environment produce water-insoluble precipitates, which can lead to poor appetite and indigestion.
Potatoes + bananas: Eating them together will cause spots on the face.
Potatoes + fragrant birds: Eating together is easy to have freckles on the face.
Potatoes + pomegranates: eating them together can cause poisoning, you can use leek water to detoxify potatoes + cherry tomatoes: cause poor appetite and indigestion.
Cabbage should not be eaten with the following foods:
Cabbage + rabbit meat: diarrhea and vomiting.
Cabbage + mangosteen: unwell.
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Yes, daylily and shiitake mushrooms should be washed Nowadays, processed dry goods are too common, and they need to be washed several times. These ingredients are all suitable for a hodgepodge.
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Cabbage fungus, shredded potatoes mixed with kelp shreds, red oil bean curd, garlic white fungus daylily, shiitake mushrooms (dried and fresh) diced to make soup, purple menu can not be matched, but you can fry seaweed in a semi-wet state after soaking, I hope it helps!
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This combination is very good such as pork ribs, or hen stew, meat and vegetarian matching, Rai is not taboo, but the kelp absorbs some of the umami of the mushrooms, and the daylily is fresh to be in boiling water for a while to detoxify.
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These are some low-fat foods boiled together, drinking water has a certain effect, but it takes a long time to drink to have an effect, or to pay attention to diet and strengthen exercise.
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Personally, I feel that if you put all these dishes together to boil water, it is also difficult, from my friend's ** effect, it is reduced from more than 140 pounds before to more than 120 pounds now, his approach is to eat more coarse grains every day, and to mix with egg whites and fruits, at night will go to the gym for two hours, she lost weight is relatively fast, during the period did not eat any rice, are replaced by coarse grains, you can refer to as long as you match your own diet, As well as doing proper exercise can be reduced, come on!
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I think it's useless to eat these if you really want to, the best thing is to keep exercising is the best effect.
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These can be boiled together, the calories are not high, if you control it well and stick to it every day, you will definitely be able to lose weight.
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Yes, as long as you eat and exercise properly, you can **, and perseverance is victory.
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This one together won't be **.
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Daylily. Lion's mane mushroom.
Kelp. Yes, of course.
to eat together.
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Can kelp sprouts, daylily, mushroom fungus, and tomatoes be eaten together? Of course is it okay, or is it cold and delicious?
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Of course, you can eat this! There is no conflict between these ones, don't worry.
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These should be able to be left and eaten together, right?
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It should not conflict, it is recommended to add some lean meat, and it is best to cook porridge with three things at a time, such as hhc + hd + meat or mr + xg + meat
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You don't have to cook so many different dishes together, just think the same.
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Dark cooking, looking for food to restrain each other into a book to check.
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Typical hot pot ingredients include various meats, seafood, vegetables, soy products, mushrooms, egg products, etc., which are blanched in boiling water or a special soup pot before eating. Some of them are also eaten with seasonings.
Putting some uncorred lotus seeds in the soup base not only helps to balance nutrition, but also has the effect of clearing the heart and purging fire.
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Vegetables: It should be the food with the largest variety and quantity, it is best to take into account all kinds of vegetables, and there must be green leafy vegetables that are good for the body: spinach, chrysanthemum, coriander, lettuce leaves, pea seedlings, broccoli, green leaf lettuce, rape, etc.
Then choose some light-colored vegetables according to your preference, such as Chinese cabbage, winter melon, white radish, bamboo shoot slices, etc.
Fungi and algae: mushrooms, fungus, kelp can also be ordered, many hot pot restaurants have mushroom platters, you may wish to order one, you can eat several kinds of mushrooms at a time.
Potatoes: Sweet potatoes, potatoes, yams, and taro are some potatoes, and they are eaten together as staple foods, which are much stronger than having shortbread, fried steamed buns, and white noodles after eating hot pot.
Soy products: Tofu, frozen tofu, and tofu skin are all very suitable for shabu-shabu to eat, but it should be noted that oil bean bubbles and fried yuba are all high in fat.
Dipping sauce: It is an indispensable part of shabu-shabu hot pot, and the common ones are sesame oil saucer, garlic saucer, pepper oil saucer, red oil sauce, spicy sauce sauce, Chuanqi dipping sauce, sauce sauce, leek flower sauce, etc.
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Smash the bones, simmer slowly over low heat, and boil the soup until white, and you're done.