Is the baby s poor appetite, not liking to eat, and always being picky eater?

Many children don't like to eat, are caused by eating too many snacks, my advice is: don't give your child snacks, including milk, to make more tricks on the meal, give your child more spleen and stomach food, such as yams, hawthorn, barley, red dates, etc.

If the child does not eat or eats less, the adult should not force or reprimand, but encourage and praise the child, and the second is to let the child be more active, and the child will eat when he is hungry. <>

I remember the last time I saw a **, a mother is feeding her child to eat, the child does not eat, the mother has to go to the hanger to beat, forcing the child to eat, I think this approach is also wrong, the mother did not find a reason why the child does not eat, the following is for the mother's reference. The reasons are none other than the following:

Poor eating habits.

If you don't develop good eating habits, eating and playing while is not good for digestion, and you can't let your baby taste the food. Therefore, to cultivate the baby's eating habits from an early age, my family Shubao is not yet one year old I try to let him eat by himself, we adults eat, make the table, the baby also let the table eat with us. So mom have to be patient!

Rice menu adjustment repeats.

The food is not to taste, the dishes are the same, eat the same food every day, and we adults will get tired of it, many children like new things, and they are also full of curiosity about fresh food. Eating too much of the same meal will not only make the child unappetizing, but also the adult will have an opinion. Therefore, the dishes should be more varied.

Love to snack. The child's snack time conflicts with the main meal, and he will definitely not be able to eat the snack meal. There are also many children who have gastrointestinal discomfort, because they eat too much snacks or other foods, or because they react to a certain drug, which causes a burden on the stomach.

Let the baby's stomach feel full and uncomfortable, so the baby does not want to eat.

The reasons for picky eating in children generally include: improper feeding such as overfeeding, providing too many snacks, parents having picky eating, and food cooking that is not delicious enough. Long-term picky eating can lead to malnutrition, nutrient deficiencies, the most common being iron deficiency anemia.

Therefore, for children who are picky eaters, snacks can be reduced or not given, and meals can be provided when the child is naturally hungry; Eat regularly and quantitatively, and do not overfeed and cause indigestion; You can let your child and adults prepare food together to increase your child's interest in food. Increase your child's daytime exercise to promote digestion and emptying of the gastrointestinal tract.

Long-term picky eating in children may lead to zinc and iron deficiencies, which can exacerbate picky eating and anorexia. You can take your child to the hospital for a professional check-up, and after confirming the deficiency, you can use zinc or iron supplements for children, preferably with single-nutrient supplements, because mixed nutrient supplements may cause problems with poor absorption and utilization when taking them.

You can also take some special probiotics for children every day to help regulate the intestinal flora, promote digestion and nutrient absorption, and increase appetite, including Lactobacillus acidophilus, Bifidobacterium animalis, Lactobacillus rhamnosus, Bifidobacterium lactis, Lactobacillus reuteri, Lactobacillus fermentum, Bifidobacterium brevis.

As children grow, they need to pay more attention to their diet, because their diet is an important factor in their healthy growth. However, some parents report that their children are easy to be picky eaters when eating. Picky eating is particularly severe.

In fact, children must pay attention to picky eaters, because children are picky eaters and know that there are some problems, so what should I do if children are picky eaters and don't like to eat?

1.Children are picky eaters, do not like to eat or are picky eaters, it is possible that children are deficient in zinc, so it is recommended to give children zinc supplements, direct supplements, such as eating more lean liver, beef, spinach and other foods rich in zinc. After a period of supplementation, the child's picky eating will be alleviated.

2.During the period of zinc supplementation in children, many children do not like to eat seafood, such as oysters and oysters. These are the best foods for zinc supplementation, you can use these to make soup for children, or eat the following noodles, which can also improve children's zinc deficiency, or picky eaters, the problem appears when eating, but also to give children correct guidance and correct guidance, to develop good eating habits.

3.Children do not like to eat, picky eaters are particularly bad, we must pay attention to zinc supplementation, because it may be caused by serious zinc deficiency. You can also add some nuts to your child's meal, such as peanuts, walnuts, and apples, which are relatively high in zinc.

My child too, some time ago, I didn't eat that, I love to eat snacks, especially annoying, and then I added Xiao Tao Junjun's bibimbap seaweed crumble, I didn't expect her to love to eat, and now she is not a picky eater.

No matter what the child eats, he has to eat something nutritious, this seaweed is quite a big bag, but it doesn't need to be eaten - don't talk about children, I love to eat, chase a drama and a pack is gone.

The first thing that could be is that the food is cooked and how it tastes bad. Again, it may be caused by a lack of trace elements, zinc deficiency. It is also possible that you have indigestion and do not feel hungry.

It may be determined by congenital factors, which makes the baby more picky;

It may be that the taste of the food is not as good as the baby's appetite, and the baby does not particularly like to eat;

It may be that the baby has some kind of gastrointestinal disease, so it will be anorexic.

It may be due to the influence of parents' eating habits, disliking the taste, color or texture of a certain food, unpleasant eating experience, and parents forcing the food to make the child resistant.

1. Babies are partial eaters and anorexic, which are often influenced by family members, especially mothers. The family's attitude towards food can easily make the baby reject certain foods preconceivedly, and if the food made for the baby lacks adjustment, it will also make the baby lose his appetite and never eat this food again in the future. 2. When the baby does not like to eat something, if the family is worried about the baby's lack of nutrition and uses both soft and hard, puts pressure on the baby, and stuffs it into the baby's belly, this feeding method will make the baby have a bad association with this food, and eventually form a conditioned reflex.

3. Some babies encounter foods they like to eat, such as snacks, cold drinks, etc., and they will eat endlessly. In this case, some mothers are easy to lose their principles and let their babies be gluttonous. Because the baby's digestive organs are still very delicate, blindly gluttony of a certain food can easily hurt their spleen and stomach, and the result will lead to the baby's food injury and anorexia.

Babies are particularly picky eaters and anorexia, the most likely cause is long-term indigestion, bloating, loss of appetite, if the baby is deficient in zinc, it is also easy to cause anorexia or pica.

The child doesn't like this taste at all, so it will feel particularly unpalatable when you eat it, and you may even spit out the imitation bucket, which is very normal.

This is because the taste of complementary food is not delicious, so the baby will be picky eater, you can choose to add fruit juice to the complementary food to make the taste of the complementary food better.

The baby is relatively spleen deficiency, gastrointestinal function is not very good, and the choice of complementary food does not meet the baby's taste.

The main reason is that the family is too accustomed to believing that Bi collapsed, so that the child has formed such a bad habit, and when Hui Li's child grows up, such a problem should be criticized with the most severe punishment.

Autumn is the growing season again, children don't like to eat, picky eaters, what should I do?

1.Delicious upgrade: food production as diverse as possible, do not like to eat can be broken and mixed into porridge or noodles to eat, you can refer to the baby's recipes, a lot of color and flavor are complete The baby looks appetizing.

2.Self-eating: Allow the baby to eat independently, experience grasping and feeding himself different foods, and increase the independent experience of eating will also promote the baby's eating.

If you are afraid that the baby will eat slowly, you can use two bowls, one baby should eat by himself, and one adult should feed. In this way, you can eat enough and eat yourself. ）

3.Induce hunger: Eating with children, eating together will also promote children's appetite, regular meals will help children eat better, and rituals and scene-based eating experiences will also help children fall in love with eating.

4.Emotional labeling: Parents should not accuse their children of not eating well, picky eaters, etc., negative hints and labels will also affect the baby's initiative to eat positively, increasing the baby's negative emotions. Encourage your child's eating progress and make him fall in love with eating.

5.Cut back on snacks and irregular snacks. There is always something to fill, so don't treat the main meal as a main meal, cut off the snacks, and return to the main meal.

Eating and sleeping should be a child's instinct, and the mother and the child try together how to return the "enjoyment" of eating to the child.

Many picky eaters in children are actually caused by improper feeding and guidance by parents.

In infancy, the baby's sense of taste is far more sensitive than that of adults, because of the change of the cong, when adding complementary food, parents need to pay attention to the order of adding seasonings such as Zheng crack: the first thing to add needs to be food without adding any seasonings, such as rice soup, vegetable puree, etc. It is not recommended to add sweetened juices, fruits, etc. to your child, and even if they do, dilute the sweetness.

In addition, it is not recommended to add salty food too early, let alone add chicken essence, monosodium glutamate and other condiments to the food, otherwise when the child grows up, it is very likely that he will refuse to eat a variety of vegetables and foods without seasoning.

In infancy and early childhood, it is best for parents to abide by the principle of light taste when feeding, and buy less or no sweetened drinks and desserts for their children. If your baby is already a picky eater, you can provide food that your child usually refuses to eat when he is hungry, and gradually until his child slowly accepts. At the same time, in terms of guidance, try not to strengthen the concept that children do not eat certain foods, but to use positive guidance methods to help children slowly accept.

In fact, at the age of 2 to 6 years, the baby will be cautious and rotten, which will be manifested as eating less, eating slowly, not interested in food, refusing to eat certain foods, unwilling to try new foods, and strongly preferring certain textures or certain types of food, resulting in a single dietary variety, so as not to like to eat, picky eating habits.

Of course, it is useful to find problems and improve them in time, and the methods I use are: not eating snacks and drinks before meals, correcting the tendency of picky eating in time, choosing natural altruism containing calcium, iron and zinc as an aid, creating a good eating environment for Zen and purity, parents and family members should set an example, do not force children to eat, do not scold and other methods to improve!

Trick 1: Trying to get away with it.

Although the mother wants the baby to eat more, she has a silent expression on her face, and she naturally talks to the baby about something very interesting first, and does not mention the question of eating at all. Even if you mention it, it's just "This rice tastes so good, guess how it was made?" So, the baby kept guessing and guessing, and felt that it was fun, so that he had a pleasant memory of eating, and he did not feel that eating food he did not like was a very annoying thing for him.

Trick 2: Game "Tactics".

If your baby likes to play war, put the food he doesn't like to eat on the table and say, "This is the enemy, it's going to attack us, let's destroy it quickly." "As soon as the baby hears it, he will be motivated, and Mommy can continue to make up stories according to the different things in the meal, such as this piece of meat is the enemy's commander, first destroy him, and then serve the enemy's nest to drink soup.

And tell your baby that if you eat all of these things, you will win. In order to win, babies will quickly jump into the meal. However, the game should often change according to the baby's interests, so as not to get bored with the baby.

Tip 3: Make the dish more "tempting".

Prepare more dishes to make them look more appealing. Try making the dish into a cute shape and making it smaller, preferably the size of your finger. Small portions of food don't put too much pressure on your child so that they don't feel forced to eat a lot.

In this way, the child will feel a sense of accomplishment and will proudly say, "Look, I've finished eating another carrot," instead of staring at the bowl full of food as if he can't finish it. Prepare children's special tableware and chopsticks for children, cute small bowls can increase children's interest in eating.

Trick 4: Don't let the baby choose at will.

As soon as the baby is on the table, in the face of multiple dishes, Mommy does not ask him which dish he wants to eat first, but asks him whether he wants to eat spinach or carrots; If the baby just picks his favorite food when eating, and does not move other dishes at all, Mommy can make a baby's favorite dish, at the beginning of the meal, first put a little bit of other dishes, put them on a small plate, and tell him that only after eating up this dish can he eat his favorite dish. In order to be able to eat his favorite dishes, the baby has to eat all the dishes on the plate. Mommy can tell a story to introduce the benefits of these foods to the baby, which will help the baby to gradually love to eat, and maybe suddenly find that these dishes that he hates are not so unpalatable, thus changing his previous prejudices.