What to eat can help your child if he doesn t like to eat

Hello, parents can feed their children some appetizing foods appropriately, or they can take their children to the hospital to check whether it is because of the lack of trace elements that cause the child's poor appetite. Most babies don't like to eat, which is related to poor eating habits.

It is recommended that parents properly regulate their children's work and rest time, help their children develop good living habits, and secondly, ensure their children's water intake and exercise every day, because only when the child's exercise reaches the level will there be a desire to eat!

In addition, parents can use a little time before the child's meal to carry out a simple pre-meal game with the child, or introduce recipes to the child to introduce the nutrition of vegetables, etc., to attract the child's interest, choose the baby's favorite tableware, and at the same time in the child's cooking, you can properly consider the color, flavor and shape of the collocation, improve the child's desire to eat.

Of course, parents should also set a good example for their children, try not to talk when eating, and it is best to control each meal in half an hour, and then accept it, as a "small punishment" for children who do not concentrate on eating, and finally to give their children a meal before the meal, such as eating by themselves, concentrating on eating, etc.!

Try to eat little or no snacks. The baby's diet should be light, and you can give the baby less and more frequent meals.

Make sushi, or eat pasta, dumplings, etc.

Hello, dear, there are several ways for children to refuse to eat:

1. Be more encouraging and tolerant to children, and do not let children have too many negative emotions on the issue of eating, such as psychological pressure or conflicts with parents, bad mood, etc., because of these reasons refusing to eat, we must communicate and exchange appropriately, effectively alleviate negative emotions, and increase parent-child relationship.

Second, actively educate children not to be picky eaters, not to refuse to eat because the food is not delicious, and even particularly willful, sprinkling, rolling, etc., at this time should also be actively educated, especially on the issue of eating can not have too much indulgence, the more indulgent the child may be less likely to eat.

3. Don't be too anxious, nervous and overly concerned about the problem of children's refusal to eat, and choose to ignore children appropriately, children may take the initiative to eat when they are hungry, but parents should not make too much fuss, otherwise it is possible to strengthen children's behavior.

Extraction code: qh86 I don't know when it became a common distress among parents for children not to eat much. Often my sisters and I complained that the children didn't like to eat, and that eating every day was like war. So why don't kids want to eat?

Here are 12 cheats courses to make your baby fall in love with eating, I hope it can help you.

It is normal for children not to like to eat, but we must find a way to solve it, otherwise it will affect the child's health. The way to improve your child's appetite is to choose the food that your child likes to eat and increase the variety at the same time, so that you can solve your child's picky eating habits.

Eating is a human instinct, and children are no exception. If the child doesn't like to eat, there must be something wrong.

The child's digestive system is not fully developed, so it should not be burdened. The digestive system has to work, but also rests. If the child eats a lot of snacks, it is equivalent to the digestive system not getting rest, and it will inevitably tire the digestive system after a long time, and the main meal will not be able to eat.

Snacks, including beverages, are high in sugar, and according to traditional Chinese medicine, too much sugar will also hurt the spleen and stomach. In this case, it is necessary to control the snack. l

Children who do not like to eat may be deficient in zinc.

Or if you cook something that she doesn't like to eat, just ask her what she likes to eat and cook it for her.

Children don't like to eat most of the stomach is not good, or playful, a good way to let children actively eat is to let him be more active, or appropriately hungry, do not chase to let him eat, do not eat sometimes is not too hungry or a little bit of food, sometimes appropriate hunger, sometimes not necessarily bad, do not prevent can also be appropriate.

If the child does not like to eat, it is necessary to first clarify the cause of the dislike of eating, and then intervene to deal with it. One of the most common reasons is due to unappetizing food cooked in a way that is not appetizing, or the type of food is not appetizing. Therefore, try to choose the food that your child likes and the way he likes to cook, which can significantly improve the habit of not liking to eat.

However, it is important to eat a balanced and varied diet to avoid malnutrition.

Secondly, it is necessary to be vigilant that it is caused by diseases, the most common cause of which is due to a cold or a deficiency of trace elements, and it is necessary to pay attention to the primary disease.

What should I do if I see you asking the child who doesn't like to eat, in fact, the child doesn't like to eat, it may be that his spleen and stomach are weak, just regulate his spleen and stomach.

If the child does not like to eat, it may be that the food is not appetizing, so cook more favorite meals for him, or it may be that the amount of food is small, the appetite is small, and the amount of food is also small.

Hello. You can make the shape of the food cute, and make it the kind that you like at first sight.

Don't just give your child what he likes often, be nutritionally balanced, and be careful to make it taste better when cooking.

Extraction code: dd3f How to make children love to eat and eat nutritious through ingredients, cooking and other methods. Here are some tips on how to give parents new cooking methods in addition to frying, steaming, and cooking.

Also from the perspective of psychology and behavioral habits, and parents to talk about the problem of children's eating, you may have questions, what does the child eat and psychology, what do you don't know is that at the age of 1 4 is the critical period for cultivating children to eat well, once in the matter of eating, cultivate children's concentration and other good habits, then in other things, children are also easier to cultivate good behavior habits.

This question is like asking an adult how to make your employees actively go to work, you have to find a way to guide him to eat, what are the benefits, and every day while eating with him, you can't be busy with your own things, you accompany her, after a long time, he will develop the habit of eating.

What to do if the child does not like to eat, first of all, we parents should know why the child does not like to eat, whether it is really not hungry, or physical reasons. If the child is really not hungry, he must not be fed forcefully, as it will have the opposite effect. Take the child to exercise properly and increase his activity, and the child will naturally want to eat when he is hungry.

If you don't like to eat because of a bad spleen and stomach, you can give your child a spleen appetizer and eat some spleen-strengthening and appetizing food.

He doesn't like to eat, he must be snaking, you give him the snack, and then he can eat naturally, because he is not hungry when he eats, how does he eat.

First of all, check whether the child's throat is swollen, and then make the child's favorite dishes, or make a rule to eat three meals a day, and the rest of the time without eating.

If the child doesn't like to eat, he may not be too hungry, and he probably eats too many snacks. Don't buy snacks for your kids.

This problem is quite serious and will affect the growth and development of children.

Children don't like to eat, parents are very anxious, afraid that the child will absorb less nutrients and get sick, and the child is growing up. So, is there any way to make a child fall in love with eating?

1. Don't let your child eat snacks between meals.

Now many children are taken care of by the elderly, the elderly are more doting on the child, the child does not eat well, will be hungry, the child will eat the snack on the acre, the old man also thinks that this is very good, at least not hungry to the child, in fact, this will harm the child, because the child always eats snacks, the body is not healthy, and the snack of the satiety is very strong, to eat the meal time, the child is not good to eat, therefore, if the child does not eat well, do not always feel sorry for the child, you can be a little hungry child, Let Song Hong's children understand the consequences of skipping meals.

2. Make the meals delicious to attract your child's attention.

Some parents don't cook well, and the color is not good-looking, so that the child has no appetite. Parents can follow the recipes on the Internet to make children's meals for their children, and the cooked food should not only be beautiful in color, but also nutritious, and it is best to have childlike fun.

3. If the child eats well, praise the child in time.

If the child really does not like to eat, thinks that eating is a very boring thing, even if he eats well, there is no benefit to himself, then the child is not willing to eat well. Because the child is still young, he does not know how to eat, what is the effect, then parents should not do against the child, but appropriate encouragement of the child, praise the child, the child eats a lot, eats very fast, the parent is naturally happy, then, parents can accompany the child to play 20 minutes of video games, which is rarely exposed to the child, he will feel that there will be so many benefits after eating, and he is willing to eat.

You should choose some fresh vegetables and fruits to make juice, make some cute animal shapes, you can also give children some fragrant food, usually take children out for a walk, give children more water to drink, promote metabolism, parents and children compete to eat, children can also give children some rewards after eating and grinding, all of which can make children fall in love with eating. Tong Dan.

First of all: Try not to eat some spine snacks, especially before meals. Two: You can change the tricks to make the food that the child likes to eat, or see if the child is deficient in zinc, and the zinc deficiency dialect also does not like to eat.

You can guide the child slowly, and you can also tell the child some good places to eat, which can make the child's height grow very tall, and it will also be welcomed by many people, and the child will never go to the hospital and get fewer injections.

Children attach great importance to the visual appearance of food, so making meals in line with their aesthetics can make them fall in love with eating, such as Bu Xihu making them some cute shaped rice balls, so that they are interested in it, and they will also be willing to guess to taste, such as buying them good-looking small tableware, which can also make them more patient with eating.