Can lotus pods be eaten raw? Can the lotus seeds in the lotus pod be eaten raw?

Updated on healthy 2024-03-22
9 answers
  1. Anonymous users2024-02-07

    Can be eaten raw. The lotus room is the shell of the lotus pod, which can eliminate stasis, stop bleeding, dissolve phlegm and remove dampness. The lotus heart, that is, the germ of the lotus seed, can clear the heart fire, calm the liver fire, diarrhea the spleen fire, and reduce the lung fire. As for lotus leaves, lotus stems, and lotus stems can all be used for medicinal purposes.

    The lotus room of the lotus pot boiled tea can prevent diabetes, the taste of bitter astringency and dampness, the lotus pod of the seeds can also be boiled and added to the rock sugar to drink, the taste is bitter and astringent, it is a medicine for the treatment of stasis, it can treat the afterbirth, the lotus seeds are not nutritious, fragrant and delicious, and have the functions of clearing blood, dispersing stasis, benefiting the stomach and calming the nerves, and are used as precious tonic food, lotus seeds and lotus stamen are good traditional Chinese medicine.

    Lotus seeds are sweet and astringent, have the effect of tonifying the spleen and stopping diarrhea, clearing the heart and nourishing the nerves and benefiting the kidneys, and are commonly used for heart palpitations, insomnia and other symptoms. According to the Compendium of Materia Medica, lotus seeds have the functions of treating the heart and kidneys, thickening the stomach and intestines, consolidating essence and qi, strengthening muscles and bones, replenishing weakness, benefiting the ears and eyes, and removing cold and dampness. It can have the effect of tonifying the spleen and stopping diarrhea, clearing the heart, nourishing the nerves and benefiting the kidneys, and is often used for heart palpitations and insomnia.

    Stop nosebleeds and other symptoms.

    Lotus seeds are nutritious and edible, lotus heart has the effect of lowering blood pressure and strengthening the heart, lotus beard is an astringent sedative, lotus root can stop bleeding, and lotus seeds have the effect of calming and calming the nerves.

    Although the lotus pod is not good-looking, it has a high nutritional value, it can go to heat, detoxification, it is good for the lungs, it can clear the fire, make medicine, and it is good for the body to make tea with lotus heart, it is a natural green food, and it is not stained with sludge.

  2. Anonymous users2024-02-06

    Yes. Lotus rice is also possible. Isn't it often sold on the side of the road in the summer? Full of refreshing.

  3. Anonymous users2024-02-05

    Yes, you can eat the thin skin on the outside, if you are not afraid of hardship, you can eat it with the lotus heart, and it is very good to get off the fire.

  4. Anonymous users2024-02-04

    The seeds in the lotus pod are called lotus seeds, and they can be eaten, and they are full of treasures. The heart of the lotus seed noodles can also be taken off and dried, which can be made into lotus seed tea.

  5. Anonymous users2024-02-03

    Freshly picked lotus pods are a great snack to eat raw, and every summer, our family will always buy the freshest lotus pods for us to eat as snacks, and we will also sit there and eat a few lotus pods in one go. The freshly picked lotus pod is fragrant, sweet and delicious, however, the lotus pod after a night is different, some jerky and unpalatable, but the natural food must not be wasted, peel off the skin of the lotus pod, put it in the pot and stir-fry, it is a delicious dish, of course, if you want to eat this dish, you must choose a good season. When the lotus pod is older, it can also be boiled with water, peeled and mixed with sugar or stir-fried as a good vegetable.

    When the lotus pod is really ripe, it can be dried into dried lotus seeds, so that you can simmer the soup, which is a good nourishing product and suitable for all seasons.

  6. Anonymous users2024-02-02

    The lotus seeds in the lotus pod can be eaten raw.

    When the lotus pod is peeled off, it is a lotus seed, which can be eaten directly, and the fresh lotus seed tastes fragrant when eaten raw. When eating, it is best to take out the lotus seed core in the middle and eat it again, because the core is bitter and has a bad taste, and the lotus seed core can be made into tea and drunk.

    Sun-dried lotus seeds can theoretically be eaten, but their hardness is very strong and the taste is not good, so they are only suitable for porridge and dim sum. The lotus seeds that can be bought in the market are dried after removing the lotus heart, so it is best not to eat them raw.

    Lotus pod ripening season.

    The lotus pod is buried in the inverted conical spongy receptacle of the lotus pistil, and the surface of the receptacle has many scattered honeycomb-like holes, which gradually expand after fertilization and is called the lotus pod. There is a small nut in each hole, that is, a lotus seed, and a lotus core grows in the middle of the lotus seed, and the fruit ripening period is 9-10 months.

    When the fruit is ripe in autumn and winter, the lotus pod is cut, the fruit is taken out, the shell is peeled off and the lotus core is removed, and it is used fresh or dried, which is called lotus seed flesh. Lotus seed meat has high nutritional value and is a high-end food that everyone loves. From the cultivation site, lotus seeds are different from field lotus, pond lotus and lake lotus, and the quality of field lotus is the best.

    In terms of harvest season, lotus seeds are divided into lotus and autumn lotus, and the lotus particles are large and full, with good swelling and soft and waxy entrance; The autumn lotus granules are elongated, have poor swelling, and have a hard entrance.

  7. Anonymous users2024-02-01

    Fresh lotus seeds taste fragrant when eaten raw, but not too much, so as not to affect the spleen and stomach and cause diarrhea, it is best to take out the lotus seed core in the middle and eat it again, because the core reed is bitter and the taste is not good. Drinking lotus seed core tea can remove heart fire, can ** upset and other Qibi symptoms, and even has a relieving effect on depression caused by broken love, which is a very useful tonic food.

  8. Anonymous users2024-01-31

    Eating lotus pods generally refers to eating the lotus seeds inside the lotus pods. Lotus seeds can be eaten raw, and fresh lotus seeds taste sweet and crisp when eaten raw, and the nutrients contained in them are also easily absorbed and utilized by the human body, but it is best to take out the lotus seed core in the middle when eating, because the core is bitter and the taste is not very good. It is best to eat fresh lotus pods on the same day, because if fresh lotus pods are stored after a period of time, they will have a certain impact on the nutritional value and taste of the lotus pods.

    Other ways to eat lotus seeds:

    1. Steamed food: lotus seeds can be steamed and eaten with some ingredients such as pork ribs, which can ensure the eating taste of lotus seeds and reduce the greasy feeling of the ingredients.

    2. Simmering soup: You can simmer lotus seeds and some ingredients to eat in soup, but you need to remove the lotus seed core of lotus seeds before, so that the nutritional value of the simmered soup is also very high.

    3. Cooking porridge: You can boil the lotus seeds that have been removed from the lotus seed core and some barley or some rice, so that the porridge is also nutritious.

  9. Anonymous users2024-01-30

    Lotus pod can be eaten raw, it is a non-toxic ingredient, there is no harm to the human body, and if you eat it raw, the nutrients contained in it can be better absorbed and utilized by the human body, and the health care effect that Yin Zheng can achieve will be stronger, and the taste of the lotus pod is fragrant and pleasant, and the taste of eating raw directly is also better, but you can't eat more, it is a cold food, easy to diarrhea.

    Lotus pod can be eaten raw, it is a non-toxic ingredient, there is no harm to the human body, and if you eat it raw, the nutrients contained in it can be better absorbed and utilized by the human body, and the health care effect that can be achieved will be stronger, and the taste of the lotus pod is fragrant and pleasant, and the taste of direct raw eating is also better.

    Benefits of eating raw. Eating lotus pod raw is not only fresh and delicious, but also more nutritious, lotus seeds contain a variety of minerals, which is good for people to take the body, eating some lotus pods in summer can play a role in clearing heat and reducing fire, laxative and detoxifying, but there is a lotus heart in the lotus pod, it is best to take it off when eating, its taste is bitter, and it is cold, to eat less.

    Harm when eaten raw. Because lotus seeds belong to cold food, eating too much will cause diarrhea, so no matter what is in moderation, you can't eat too much, and it is not recommended that patients with indigestion and spleen and stomach deficiency eat too many lotus seeds, so as not to cause gastrointestinal reactions.

    Eat it raw. First pick the fresh lotus pod, then pick it up from the middle with your hands, and then take out the lotus seeds, those lotus seeds that are not full can be discarded, do not eat them, and then peel off the skin of the lotus seeds, peel off the lotus seeds, and take out the lotus seeds after the heart of the lotus seeds can be eaten directly.

    Fresh lotus seeds taste very sweet, peel off the lotus seed core do not discard, can be directly soaked in water to drink, fresh fire, peeled lotus pod can be rinsed with water, and then cut into small pieces, can be directly stewed with some meat soup to eat, fragrant and refreshing.

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