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How do you force yourself to be self-disciplined? Believe me, getting used to self-discipline is really addictive!!
1. Reasonable self-discipline time planning.
6:00-6:30: Wake up, exercise or study is the best time.
7:00-8:00: Breakfast time, be sure to have breakfast.
8:30-11:30: Working hours, concentrate, make a cup of health tea.
11:30-12:30: Lunch, leisure time.
12:30-1:30: Lunch break, adequate rest 1:30-5:30: working hours, replenishment of fruits 6:00-7:30: dinner, housework.
7:30-9:00: Accompanying, studying, reading.
9:00-11:00: Skills, review, review, skin care, bedtime preparation.
Second, you need to have the necessary self-discipline mentality.
01 Don't rush and keep doing it. If you change yourself or even complacent after working hard for a few days, I advise you not to embarrass yourself, you are not trying to show others, keep doing it, and you will see your own progress.
02 The same skin is not worth an interesting soul. It's not that I don't agree with the external beauty, but I pay more attention to the inner cultivation, with a good skin and no inner soul, success is destined to be short-lived.
03 Self-confidence, no comparison. As long as you work hard, you are not worse than others, of course, if you are blindly negative and pessimistic, and stop moving, you are destined to be inferior to others. Remember, the best people work hard.
04 Do what you can. According to the individual's time, receptivity makes a plan that suits you, and grows step by step.
02 Irregular life and rest, diet, exercise, and study time should be reasonably arranged, and planned and reviewed every day.
03 Put an end to procrastination, think of something, and execute it as soon as possible. If you're tired, relax. It's time to learn, it's time to play.
04 The circle of life is very important, whether you are a person who is easily influenced by others, or someone who drives others, stay away from people who are jealous of you and hit you, stay away from gnawing old people, moonlight people, and people who don't work hard and don't want you to work hard.
Fourth, the quotations of self-discipline.
01 What you can control is your efforts.
02 Only by moving forward towards your dreams can you see the day when your dreams come true.
03 The loneliness we are experiencing is what we call confusion. Those loneliness that go through is what we call growth.
04 If there are stumbling blocks on the road of life, then you must be parallel, climb up, and the stumbling blocks will become stepping stones.
05 Some things are not insisted on when you see hope, but you will see hope when you persist.
06 If you have made a big plan, then in your life, do your best to achieve it.
07 Being superior to others is not noble, and the real nobility should be superior to one's past self.
08 A person's dignity and decency come from personal struggle.
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1. Short-term goals and long-term planning.
Make a long-term plan, divide it into short-term goals, and keep your feet on the road to moving forward. Although the dream is far away, if you run as hard as you can, you will get closer, and when you look back, you have actually come a long way.
2. Reasonably control time and seize opportunities.
Anything will always take longer than you think to complete, and if you repeatedly put it off, today and tomorrow, the difficulties will pile up more and more. Opportunities are hard to come by, and if you're not prepared to wait, it's all in vain.
3. Learn to manage emotions and develop good habits.
Managing our emotions is a must in our lives, and many people think that their joys and sorrows are their way of catharsis, but sometimes they can also hurt those around them. Developing a healthy diet or sleep routine is something that seems easy but difficult to do.
4. Self-reflection and self-appreciation.
More often than not, we are always alone with ourselves, facing our own shortcomings and deficiencies, we must correct and reflect in time to avoid making mistakes next time. In the same way, we must also learn to praise our own strengths, give full play to our strengths, and better reflect our personal charm.
Fifth, the sober division between ideals and reality.
Self-discipline requires us to distinguish the boundaries between the idealized world and real life, not to indulge in our own imaginary fantasies, and not to be discouraged by the cruel facts of reality. Only by combining the two can we better improve ourselves and become self-disciplined people.
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If you want to be a self-disciplined person, you must first adjust your work and rest time, learn to get up regularly in the morning and then do what you need to do, so that you will gradually become self-disciplined.
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Dong Mingzhu once said such a passage:
If you want your superiors to stare at it, please go to Foxconn, and the assembly line is the most suitable for you;
Every day, I think that my superiors take the initiative to teach you and take you, please go back to school, and if you pay more tuition, the teacher or the teacher will teach you one-on-one;
If you want your superiors to coax you to do things, please go back to your mother and face the world again when you grow up!
Performance is based on self-discipline, proactive, excellent people never need others to stare at things every day! Never make so many excuses for your failures and inadequacies. ”
Although Dong Mingzhu sometimes seems to be very fierce in rhetoric, there is a real need for such entrepreneurs in the industrial manufacturing industry.
I have always admired Dong Mingzhu's domineering and capable style, and his words are even more to the point, pointing to the sore spot.
An enterprise needs self-disciplined employees, but it also needs a wise leader, under the leadership of such a leader, we can become a self-disciplined person.
In reality, more people are passive, but an environment can shape a person's character, but also can change a person's behavior habits, these objective factors will promote the essential change of subjective factors, once the subjective initiative is mobilized, it is inevitable to become a self-disciplined person.
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To be a self-disciplined person, you must first have a clear goal and a plan. You need to know what you want to achieve and have a plan in place to get there. For example, if you want to **, you can set a specific plan for exercising several times a week, controlling your diet, etc.
You need to develop good time management skills. Plan your time wisely, allocate tasks wisely, and avoid procrastination and time-wasting behaviors. You can use a calendar or to-do list to help you manage your time better.
It is also very important to maintain a positive mindset. Self-discipline is not easy, and there will be difficulties and challenges. But as long as you maintain a positive mindset and believe that you can persevere and make progress, you can overcome the difficulties.
Establishing healthy lifestyle habits is also a sign of self-discipline. It is important to maintain a good diet, get enough sleep, and exercise moderately. Not only are they good for your health, but they also improve your productivity at work and at school.
Communicating and interacting with others is also an important part of self-discipline. Sharing your goals and plans with others can increase motivation and accountability. Connecting with others can also help you get more advice and support to keep you moving.
Perseverance is an essential quality for being a self-disciplined person. Self-discipline requires long-term effort and perseverance, and cannot be achieved overnight. When faced with setbacks or failures, have the courage to start over and believe that you can do it with a smile.
Being a self-disciplined person requires clear goals, good time management skills, a positive mindset, healthy lifestyle habits, interaction with others, and perseverance. As long as you put in the effort and maintain these habits, believe that you can become a disciplined and successful person.
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Self-discipline is what many people want.
It's hard to do, it's hard, especially sometimes it's not easy to give up halfway through, and it's not easy to pick it up.
On the surface, I'm a self-disciplined person.
1. Regular work and rest, how to ensure the quality of sleep;
2. You can not eat Zhimin out once a year, which also indirectly shows that there is too little interpersonal communication and few friends;
3. Be responsible for the work and be willing to spend enough time on the work.
4. Have the habit of learning, thinking and writing.
5. Have the habit of exercising, especially in the circle of friends, I walk for 60 minutes every day, and I have to display the exercise data in detail.
So, am I really a self-disciplined person?
It's not that I'm too demanding or humble, I think I'm still some way from "self-discipline".
First of all, although I know what makes sense for a long time and am doing it, there are not many that actually sink into it.
Whether I read or write, I often run away from my mind, and many times I can't start a meditation.
Secondly, I like to deceive myself, I always can't help but find reasons for myself, and there is always a reason for not being able to finish it, and I am so at ease every time.
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To be a self-disciplined person, here are some suggestions:
1.Set goals and plans: To be a self-disciplined person next to the reed, you must first have clear goals and plans. Set achievable, clear goals and delineate an achievable plan to achieve them.
2.Develop good habits: Self-disciplined people tend to have some good habits, such as waking up early, exercising, reading, cleaning up regularly, and so on. Cultivating these habits can help you establish a self-disciplined lifestyle.
3.Firm willpower: Self-discipline requires willpower. When you encounter difficulties on the way to achieving your goals, you need to have strong willpower to overcome them.
4.Self-restraint: Self-discipline also requires self-restraint. This means that you need to have enough self-control to control your actions and decisions to avoid unnecessary delays and deviations.
5.Continuous Improvement: Self-discipline requires constant self-examination and improvement. You need to constantly review your plans and actions and look for opportunities for improvement.
6.Affirm your achievements: Self-disciplined people tend to be very confident and positive. When you accomplish your goals or achieve your goals, recognize your accomplishments and be proud of your efforts.
Becoming a self-disciplined person requires strong willpower, self-discipline, good habits, and a spirit of continuous improvement. With constant hard work and practice, you can become more self-disciplined and confident.
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