Dietary considerations for people with thyroid disease

1. Balanced nutrition. Thyroid patients need to ensure sufficient calories, balanced nutrition, and reasonable diet in daily life, so as to supplement the nutrients needed by the human body at the same time, enhance physical fitness, improve immunity, and lay a solid foundation for the next step.

2. Vitamin supplementation is very important. The patient's family and medical staff should supplement various nutrients in an appropriate amount according to the needs of the patient, in addition to supplementing sufficient protein, but also low-fat, moderate carbohydrates, and also pay attention to the supplement of vitamins, vitamins can be obtained from fruits and vegetables.

3. The recipe cannot be single. Because thyroid patients will have anorexia after **, the patient's diet can not be single, and attention should be paid to providing a variety of recipes with new patterns and reasonable structure. When making it, try to do it as much as possible:

A combination of light and high nutrient quality, soft and easy to digest and rich in vitamins.

Thyroid disease diet pays attention to greasy. Such as rooster, goose, pig's head, beef and mutton, carp, shrimp, crab, etc., spicy such as green onions, ginger, raw garlic, chili, etc., fried food, no smoking and no alcohol. Avoid depression, anger, impatience, and sorrow, maintain a cheerful mood, and drink more Bajiu Shuyi tea.

In addition, from the theory of traditional Chinese medicine, thyroid nodules belong to the condition of phlegm coagulation and blood stasis, so too cold food should not be eaten often.

Some people in their lives have thyroid nodules. The appearance of thyroid nodules is related to many factors, such as poor habits and diet.

Beijing Deshengmen Hospital of Traditional Chinese Medicine - Jia Yongzhong - Deputy Chief Physician - Thyroid Department - What are the contraindications in diet for patients with thyroid nodules.

Hello, the main factor causing thyroid disease is our own body's immunity, of course, there are many other aspects, such as genetic factors, endocrine factors, emotional reasons, and the influence of some drugs. Or trace element deficiencies, such as iodine deficiency.

The examination of thyroid disease includes the measurement of thyroid function, thyroid ultrasound examination, etc., and the night before the examination should pay attention to rest, ensure adequate sleep, and eat less seafood, such as kelp, seaweed, clams, crabs, etc. All other nutrients can be consumed normally.

Hello, dietary precautions are to be suggested according to your disease. For example, if you have hyperthyroidism, thyroid nodules, hypothyroidism or other thyroid disorders. In addition, you should know more about it, and you must start to avoid eating what you shouldn't eat.

Last time my friend was sick, it seems that many places are not good, and then I am optimistic here, and the fee is much less.

1. Eat small meals and eat often, and don't overeat. Avoid spicy, tobacco and alcohol.

2. Replenish sufficient water, drink about 2500ml of water every day, and avoid stimulant drinks such as coffee and strong tea.

3. Properly control high-fiber foods, especially diarrhea.

4. Note. A reasonable combination of nutrients.

5. Avoid eating foods high in iodine such as kelp, marine fish, and sea stingers. Since iodine is highly volatile in the air or when heated, iodized salt can be used by simply placing it in the air or heating it slightly.

6. Eat foods rich in potassium and calcium.

Thing. 7. Appropriate control of diet after the condition is alleviated. 【Guiyang Yunyan Chang'an Hospital】The nutritional composition of the main food in this section.

1. Cereals: carbohydrates and B vitamins.

2. Meat and products: high-quality protein, fat, B vitamins 3, milk and products: various nutrients except cellulose.

4. Eggs and products: high-quality protein, high methionine.

5. Beans and products: high-quality protein, low fat.

6. Vegetables and fruits: rich in vitamins.