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The correct way to return milk is as follows:
1. Wear tighter clothing. When the mother weans the baby, she can discard loose clothes and wear tighter clothes and underwear, and reduce milk secretion through the squeezing of clothes to help return milk.
2. Eat back milk food. The amount of breast milk produced has a lot to do with food.
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The correct way to come back from weaning is to have a success when weaning, and don't want the child to be soft-hearted when he cries.
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If there is sufficient breast milk, or if there is no other reason why weaning is necessary, it is recommended to continue breastfeeding until we are naturally weaned. If weaning must be done, it is advisable to take it gradually and not rush it. Mothers should gradually reduce the frequency and amount of feeding, and the milk will naturally become less and less.
In terms of diet, mothers should eat a light and not greasy diet, and do not drink too much water. If the amount of milk is high, it can also be supplemented with medication**. If there are symptoms such as breast lumps, local redness, and fever during weaning, it indicates mastitis and should be seen in time.
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You can eat more collagen-rich foods during weaning, such as pig's trotters, pork, chicken feet, bananas, honey, these foods can help to return milk.
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In this case, the nutrition of the body should be replenished in time, after all, such a situation occurs because the pregnant woman has certain problems with the body, so in this case, it should also be timely to return to milk.
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You can eat more milk food, which can have a good effect and shorten the time to return milk.
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You should choose to wear some loose clothes, and you also need to eat more pig's trotters, and you should also choose some suitable care liquid.
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It is more beneficial for women. If you use a more violent drug, if the hormone level changes very much at once, it may not be very beneficial for women. It is generally recommended that Chinese medicine and Western medicine can be used at the same time at the time of weaning.
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You can eat more nutrients, you can also eat more chicken or drink some chicken soup, or ask a professional lactation promoter to easily return milk, you should maintain a very good mood.
If the physical constitution is not good, strengthen the exercise.
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