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1. Beat the eggs and put some Shao wine; carrot mushrooms, diced; Shred the tenderloin, mix with diced carrots and mushrooms, add a little wine and salt, stir and marinate.
2. Add the iron plate to enough heat, pour in the cooking oil, and when the iron plate is very hot, pour the marinated shredded meat, carrots and mushrooms into the iron plate, speed up the stir-frying, wait for the shredded meat to change color, stir-fry for another minute or two, and set aside.
3. Heat the iron plate and put a little more cooking oil, pour in the rice and fry it hot, spread out the fried hot rice, turn off the heat, turn it over after a while, fry it on both sides, increase the heat, and pour the eggs evenly on the spread rice. After a minute, turn it over again, pour in the fried shredded pork, add the chicken essence (chili noodles) and stir-fry for a while, and put it on a plate.
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The iron plate rice made by Jiuyu catering training is called a fragrant, and the steps are: 1, steamed rice 2, cooking 3, burning iron plate 4, white rice on the hot iron plate 5, and pouring the fried vegetables on the rice.
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How much do you have that teppanyaki**, there is a Hokkaido teppanyaki here in Taizhou that is the chef when you make your noodles for you, basically 2 people a**198 or so. Tastes good,
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Ingredients: Beef.
Preparation of rice teppanyaki beef rice.
A bowl of leftover rice, a few slices of halal beef, because of a sizzling beef fried rice gorgeous transformation, as soon as winter, I have infinite love for the iron plate, and heat preservation and convenience, when I went to college, the school cafeteria favorite beef iron plate rice, 6 yuan, crispy pot is still unforgettable, now such iron plate rice in the store how to 20 30 ah, it is highly recommended that friends have such an iron plate at home, at any time delicious to create their own.
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Ingredients: Ingredients.
Beef tenderloin 150g
Onion 100g
50g of green pepper and 40g of red pepper
1 egg. 1 bowl of rice.
Adjuncts: green onion and ginger. Minced garlic to taste.
5g light soy sauce. 15ml
Oyster sauce 5ml, cooking wine 20ml
A little white sugar 4g chicken essence.
Starch 6g ground black pepper.
Appropriate steps. 1.Cut the beef into thick finger strips, onions, green and red peppers, wash and set aside.
2.Prepare the rice and set aside.
3.Add beef to cooking wine, light soy sauce, sugar, starch and mix evenly for later use.
4.Take a small bowl, add 10 ml of soy sauce, 5 ml of oyster sauce, appropriate amount of salt, 3 grams of sugar, a little chicken essence, 2 grams of black pepper, 3 grams of starch, appropriate amount of water, stir well and set aside.
5.Shred the onion, cut the green and red pepper into cubes, and chop the green onion, ginger and garlic.
6.Pour a little oil into a wok, beat in the eggs and fry until so. The bottom solidifies and removes.
7.Heat the iron plate over low heat and add the fried eggs.
9.Add a little oil and stir-fry chives, ginger and garlic, and stir-fry the onion.
10.Add the green and red pepper cubes and stir-fry.
11.Add the beef tenderloin to continue.
12.Pour in the seasoned sauce.
13.Stir-fry quickly, evenly, and turn off heat.
14.Serve the rice next to the eggs and pour the scrambled beef tenderloin over the heated iron plate.
TipsBeef tenderloin is best for stir-frying beef tenderloin, this piece of beef has the most tender texture, and the stir-fried beef is tender and juicy, and has the best taste.
Preparing the sauce in advance and pouring it into the side dish can save you a lot of time and make the dish more tender.
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Teppanyaki steps;
1. Steamed rice. 2. Cooking.
3. Burn iron plates.
4. Place the rice on a hot iron plate.
5. Pour the fried vegetables over the rice.
6. Eat back. Be careful with scalding).
A: Teppanyaki is very popular in Japan, but there are also Korean-style yakiniku, which is called yakiniku in Japanese, and Okonomiyaki, a saka-style teppanyaki. Teppanyaki is a step up from traditional Japanese cuisine, and even many people in Japan don't frequent, so it's a good treat to eat it. The reason for this is that teppanyaki uses the finest ingredients, such as fresh seafood, including lobster, scallops, abalone, etc.
At the same time, the ingredients are not marinated before being made, only salt and pepper are added during the grilling process, and the original taste of the food is tasted. There are different levels of materials, taking beef as an example, there are domestic beef, American beef, Kobe beef, ** the difference is also quite large, Kobe beef costs more than 700 yuan a piece.
I hope you can make a delicious teppanyaki meal, hehe.
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The iron pan collapsed
The recipe of sea bass is detailed in the recipe du cuisine and zhi effect: home cooking recipe dao iron plate pot collapsed sea bass production materials: main ingredient: 500 grams of sea bass, 25 grams of onion.
Seasoning: egg yolk paste, butter, hoisin sauce, salt, chicken essence, pepper, Huadiao wine, salad oil. Teach you how to make teppanyaki perch and how to make sizzling perch to be delicious 1
Wash the sea bass, open it in half from the back of the fish, hang the egg yolk paste, fry it in the oil pan until golden brown and set aside; Wash the onion, shred and set aside. 2.Heat the iron plate, add butter and shredded onion and stir-fry until fragrant, add the fried sea bass, and pour the sauce made from the rest of the seasoning.
The key to making the hot pot sea bass: the onion is on the bottom, so that the raw material does not stick to the bottom and can increase the flavor. The practice of iron plate onion fragrant grouper is detailed in the cuisine and efficacy:
Home-cooked recipes. The production materials of iron plate onion grouper: main ingredient: 750 grams of grouper.
Seasoning: (1) Hoisin sauce, soy sauce, salt, monosodium glutamate, sugar, green onion, ginger, rice wine. (2) Appropriate amount of rice wine and shredded onion.
3) Appropriate amount of salad oil. Teach you how to make iron plate onion grouper, how to make iron plate onion grouper to be delicious 1The grouper is slaughtered, washed, fried in an oil pan until it is five ripe, and seasoning (1) is added to simmer and flavor to collect the thick juice.
2.Seasoning (2) is spread on an iron plate and boiled. 3.
Place the grouper on a blanched iron plate. The tip of making iron plate onion and grouper: wait for the onion and butter to be fragrant and then cover with grouper.
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Iron plate is just something that the restaurant heats the dish, such as (iron plate jelly. Teppanyaki sauce loach. Eggplant in roast sauce.
Black Hangzhou beef beef tenderloin. Sizzling squid whiskers. The effect of the iron plate is only to prevent the dish from cooling so quickly...
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Beef shiitake mushroom teppanyaki rice ingredients: beef, shiitake mushrooms, onions, oyster sauce, black pepper, sesame oil Method: 1 Ingredients:
210 grams of beef, 210 grams of shiitake mushrooms, one quarter of an onion 2 Cut the beef into thin slices, cut the onion into small pieces, put it together and add a spoon of oyster sauce, an appropriate amount of black pepper and sesame oil mix well, remove the mushrooms and wash them, and mark a cross or tic-tac-toe on the lid of the mushrooms according to the size 3 Pour the sauce mixed with sand tea sauce, black sesame paste, tomato paste, sugar, light soy sauce and warm water in a dry pot over low heat, stir and cook until boiling, and then boil for three or five minutes to pour out the bottom of the pot with 4 boiling sauces and leave a little sauce, and put the mushrooms face down. Fry slowly over low heat to taste, then turn over and fry again (the shiitake mushrooms themselves will come out with a little water, no need to add additional water.) Note: When frying shiitake mushrooms, stir a little tender meat powder and cornstarch in the beef slices).
5 pour a little oil on the iron plate and heat it over high heat 6 Dial in the beef slices (one-third of the portions) and fry them on both sides to change color 7 Put in the fried shiitake mushrooms (one-third of the portions), blanch the broccoli and rice after cooling, the action should be fast, otherwise the beef will be old 8 "Zila" pour into the sauce, cover and turn off the heat.
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