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1. Pay attention to the time you spend with your eyes.
Children's eye development is not perfect, the ability to work is low, every time you read or write for an hour, you should let the child go to outdoor activities, do games, look into the distance, or observe the flowers and trees, so that the tense eye muscles are relaxed, eliminate fatigue. In addition, it is necessary to make the child's life regular, have enough sleep, and let the eyes get enough rest.
2. Pay attention to the light of your eyes.
Do not allow your child to read or write in dark light or sunlight. If a 25-watt light bulb is used indoors at night, the distance between the book and the bulb should be within 1 meter. If you use a 60-watt bulb on a stool, the distance between the book and the bulb should be 1 2 meters.
Cloudy days, dusk, weak light in the moonlight, and strong light in the sun are not suitable for reading and writing. When watching TV, it is necessary to maintain a suitable distance, which should generally be 5 7 times the diagonal length of the phosphor screen. The time to watch TV should not exceed 2 hours at a time.
3. Pay attention to eye exercise.
Physical exercise can enhance blood circulation and metabolism, supply more nutrients to the eyes, and enhance the resistance of the eyes, which is an indirect exercise for the eyes. The direct exercise is eye exercises, which is based on the massage, massage, acupuncture and acupuncture acupuncture points of Chinese medicine, combined with jujube Kuanhui medical sports, which is a scientific method to protect eyesight. Parents should learn the basic knowledge of eye exercises, give specific guidance and often urge their children to do eye exercises, and persevere.
4. Pay attention to eye nutrition.
In order to protect children's eyes, children can eat more carrots, animal liver, lean meat, to supplement vitamin A, or regularly supplement the comprehensive nutrition of the eyes with Leyan vision nutrients, and at the same time, it is also necessary to appropriately consume millet, tofu, animal liver and other supplements of vitamin B2, so as to avoid night blindness, corneal malacia, red eyes, dry itching and other symptoms. Eating too much sugar will harm your child's eyesight, so your child's sugar intake should be controlled.
5. Pay attention to regular inspections.
Regular check-ups are due to the fact that children's eye structure, binocular visual function, and intelligence are still in the process of continuous development after birth, and the content of the examination is different at different ages. The usual age of ophthalmologic examination is generally 2-7 days after birth, 42 days after birth, 3 months, 6 months, and 1 year of age, and then once a year. In this way, the problem can be detected early and corrected early, instead of waiting until the vision has deteriorated and there is a vision problem before going for a check-up.
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In the case of pseudomyopia, it can be recovered.
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Once the child is examined for true myopia, there is no way to recover, and the child's body is still developing, myopia will generally continue to deepen, it is recommended to take the child to a regular eye hospital as soon as possible, wear glasses or orthokeratology lenses to control the increase in power.
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Whether the child can recover from myopia depends on whether it is true myopia or pseudomyopia, and the child should be taken to the doctor for dilated refraction as soon as possible. If the results of refraction show that the child is pseudomyopia, then there is a high probability that it can be recovered after vision protection and correction, but if it is true myopia, it is irreversible.
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When a child has pseudomyopia, there is a possibility of recovery, and when true myopia, it cannot be recovered, and it will continue to worsen, which is a process of continuous development. Once a child has pseudomyopia, parents must pay attention to it, let the child increase physical exercise, participate in more physical activities, and look more far away to avoid the occurrence or development of true myopia. Once the child reaches the stage of true myopia, the child will gradually deepen the degree of myopia in junior high school and high school, and this process is irreversible.
When a child has myopia, the earliest one is pseudomyopia, and if it is not corrected in a timely and effective manner, it will become true myopia, which is generally irreversible.
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If you want to restore your vision for myopia, you need to look at it from two aspects:
First, if the myopia is a pseudomyopia, you can rest and adjust some usual reading habits or use some mild mydriatic agents, such as letter ruffin and low concentration of atropine, so that your vision can be restored.
Second, if it is true myopia, you can't go through these simple ways, you may need to go through some glasses, and before that, you need to do a particularly strict refraction, that is, some correction of glasses. The second is to use some, for example, orthokeratology lenses can also restore vision very well.
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Hello, true myopia is irreversible and irreversible. Once the child becomes true myopia and cannot be recovered, orthokeratology lenses can be used to control the progression of myopia. However, if it is pseudomyopia, it can be restored to normal by certain methods.
It is recommended that parents go to the eye hospital in time for a dilated eye examination to distinguish whether the child is true myopia or pseudomyopia.
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If parents do not pay attention to their children's eye habits, children will have unreasonable eye use, which will lead to the problem of myopia in children. When a child has myopia, if parents do not intervene in time, it may affect the child's life. So, can myopia recover in six-year-olds?
When a six-year-old child has myopia, parents should first determine whether it is pseudomyopia or true myopia. If the child's myopia is pseudomyopia, it can usually be recovered. However, if the child is already true myopia, or the degree of myopia is relatively large, in this case, it cannot be recovered without intervention**.
If parents find that their child has vision loss, parents should take their child to have an eye pupil refraction as soon as possible to diagnose what kind of myopia the child is. If it is pseudomyopia, parents should pay attention to the child's usual reasonable eye habits and give the child eye drops appropriately, so that myopia can gradually return to normal.
If the child suffers from myopia, as long as it is corrected in time, it is possible to recover well. Sometimes it may be necessary to wear appropriate prescription glasses for your child, so as to prevent myopia from affecting your child's normal life. At the same time, children should also develop good eye habits, try to avoid letting children look at electronic products such as mobile phones, and not use their eyes excessively.
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After the child's myopia passes, it can achieve a certain recovery effect, but the recovery effect cannot completely avoid myopia, and generally can only improve the eyesight.
Suggestions: 1. Do not use your eyes continuously for more than 2 hours, and take a break after each eye use, and maintain sufficient light in the eye environment. 2. In terms of diet, you can eat more carrots and other foods containing vitamin A to promote the nourishing effect of the eyes and relieve eye fatigue.
Children will have myopia due to vision loss, so it is necessary to pay attention to the environment and time adjustments and restrictions in terms of eye use, so as to avoid deepening myopia after eye fatigue.
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1. Exercise eyesight.
Find two objects that are not far from each other, and then observe, looking at the near objects separately, looking at the distant objects can effectively adjust the eye muscles, bringing a relaxing effect.
2. Rub your palms warm.
After rubbing the palm of your hand to warm it, you can do it directly above the eyes and repeat this action, which can not only effectively relax the eyes, but also will not have any limitations, and can be done anywhere.
3. Eye sunbathing.
When the weather is fine, you can close your eyes, and directly let your eyes face the light to effectively achieve the effect of your eye cells, you must know that myopic people are more sensitive to light itself, and they will often squint their eyes after encountering strong light, which can effectively improve the ability of the eyes to light.
4. Use eye patches.
The temperature of the eye patch can soothe eye fatigue, smooth the blood circulation in the eyes, give enough oxygen to the eyes, and let the eyes get a good rest.
5. Count the stars.
When there are stars at night, you can use your eyes to count the stars in the sky, but you should not stare at each star for a long time, you can take a break appropriately, otherwise your eyes will feel tired.
6. Eye movements.
When we are standing or sitting, we can exercise our eyes regularly, for example, let the eyeballs move upwards continuously, and then stretch in various directions, each different direction should stay for a few seconds, this method can effectively change the focus ability of vision.
7. Blink your eyes frequently.
Blinking can effectively alleviate the dryness of the eyes, and it will also help the health of the eyes, and such a method can be done anywhere.
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In the early stage of myopia, the first thing to determine is whether the child is "true myopia" or "false myopia".
The most effective way is to go to the hospital for refraction after cycloplegia, i.e., dilated refraction. If the refractive power before medication meets the criteria for myopia, and myopia disappears after medication, emmetropia or hyperopia, it is "pseudomyopia".
Pseudomyopia is a temporary and reversible myopia phenomenon, and it can be restored to normal by paying attention to eye habits on a daily basis.
In patients with true myopia, the axial increase was significantly higher than the normal average, and the myopia degree increased by 300 degrees for every 1mm increase in the axial eye in patients with myopia. In particular, the development of myopia in young children is rapidly deepened with the development of the body, and the development of myopia in children must be controlled at this time to avoid the development of high myopia.
Orthokeratology lenses can delay the growth of myopia in children and adolescents
Orthokeratology lenses can delay the growth of myopia in children and adolescentsOrthokeratology lenses are a special type of contact lenses designed according to the corneal morphology and refractive power, and are custom-made with highly breathable materials. It only needs to be worn for 6-10 hours at night every day, and the eyes are in a state of non-myopia during the rest of the time, thereby delaying the growth rate of the eye axis and reducing the probability of fundus lesions caused by high myopia.
8-year-old children with myopia should go to the hospital for examination as soon as possible to make sure that the power of both eyes is the majority. If the degree of myopia is not high, or pseudomyopia, you do not need glasses, but you need to develop a good eye habit and have regular check-ups. If you have true myopia and the prescription is high, you need glasses or orthokeratology lenses to correct your vision. >>>More
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Myopia of more than 200 degrees is true myopia, so it is impossible for this situation to return to normal. At present, research has shown that myopia can be controlled and prevented, but it cannot be **, that is, at the stage when myopia has not yet occurred, the occurrence of myopia can be avoided through reasonable eye habits, and after myopia appears, it can also slow down the development of myopia through various methods, however, there is no way to reduce the degree of myopia or completely return to normal, which is currently a conclusive conclusion. Therefore, any method to promote true myopia has no scientific basis, and it is recommended not to blindly believe it. >>>More
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