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Women's bodies can not be cold, this is the consensus of all women, menstruation can not catch a cold, confinement can not catch a cold, but sometimes the time of confinement may be in the coldest winter, the cold winter always makes it difficult to sleep, confinement is also uncomfortable, so, during confinement, can women blow air conditioning hot air to warm the body? Let's find out.
Is it true that you can't blow the air conditioner in confinement?
Air conditioning can create a better environment, as soon as the wind blows during confinement, whether it is hot or cold, the pores will shrink immediately, which can easily cause symptoms such as colds. So whether it's hot or cold, it's best not to blow it.
Air conditioning is mainly to play a cooling role, appropriately reduce the temperature of the room, or increase the temperature of the room, so that it is in a relatively suitable environment, so that mothers will not overheat and cause puerperal heat stroke, etc., if the weather is too hot in summer, mothers can also be confined at a suitable temperature for postpartum repair, properly blow the air conditioner, plus pay attention to ventilation, but also make the indoor air circulation relatively smooth, can prevent the infection of bacteria in the air.
Can I wash my hair during confinement?
In fact, there is no universal answer to the question of how long you can wash your hair during confinement. Generally speaking, depending on the physical condition, mothers can wash their hair after a week or two after giving birth.
However, it is not advisable to wash your hair too often during the confinement period, and it is generally enough to wash it once or twice a week. During confinement, you should be careful not to touch cold water, and do not blow your hair directly on the air conditioner or fan.
Through the above, we can know that whether it is confinement or menstruation, as long as the body is kept comfortable and the body does not invade the cold, it will not have much impact on the body. However, whether before or after pregnancy, women should take good care of their bodies, keep up with the nutrients that should be supplemented, pay attention to keeping warm, and avoid staying at the root of the disease after pregnancy.
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During the confinement period, the mother's body is relatively weak, the sweat pores are open, and try not to blow hot air from the air conditioner.
1. During the confinement period, due to the large physical consumption during pregnancy and childbirth, and there is a large amount of bleeding, the body is relatively weak, and the sweat pores are open, so it is recommended to avoid blowing hot air from the air conditioner as much as possible to avoid causing arthritis and other conditions.
2. If the mother is giving birth in winter, the weather is relatively cold, and the room needs to be heated by air conditioning, it is best not to blow it on the mother. At the same time, the mother needs to cover more quilts, wear more clothes, and do a good job of keeping warm.
3. During the confinement period after childbirth, women need to increase nutrition and eat more foods with high protein and calories, which is conducive to replenishing energy.
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It is recommended not to blow hot air, because the confinement period is to maintain the body so as not to fall into the root of the disease in the future and regret it, so the most important thing is to maintain the body during confinement.
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Empty laughter and straight blowing may make people feel comfortable without touching it.
Here are some suggestions that may help with this:
Adjust the air outlet:If the air conditioner is blowing directly and causing an uncomfortable feeling, you can try adjusting the angle or direction of the air outlet to let the cold air flow towards the wall or floor and then release it. This can be used to help avoid problems that blow directly into the body.
Use a wind curtain or a shield:In the case of direct air conditioning, you can hang a tulle in front of the air outlet or use an air curtain to disperse the cold air and avoid blowing directly to the body.
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Even if the air conditioner is blowing hot air during the confinement, the air conditioner cannot be directed at the pregnant woman and the baby, and you can use something to cover the little bit that is not blowing in front of the person, saving you from getting sick during the confinement.
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Theoretically, it is possible to blow hot air from the air conditioner during the confinement period. However, many elderly people say that they can't blow hot air from air conditioners, which I personally think has no scientific basis.
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You can blow the air conditioner during the month, but don't blow the air conditioner at yourself, although it is hot air, it will be uncomfortable to blow for a long time, and you should also prevent future problems.
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If you can blow hot air from the air conditioner during the month, you have to cover the hot air with an air conditioner cover, so that the wind can blow up, and you will be fine if you don't blow people directly.
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During confinement, attention should be paid to the regular ventilation of the living room to avoid high heat stroke and other puerperal heat stroke due to high indoor temperature and humidity. If the indoor temperature is too high, the mother can use the air conditioner appropriately, the room temperature is generally 25-28, and the air conditioner should be at a suitable temperature, not too cold, not too hot.
Everyone's sensitivity to temperature is different, so it's okay to feel comfortable with your body. However, it should be noted that the wind of the air conditioner should not blow to the mother, but should block the wind. Women should wear long-sleeved shirts and trousers, preferably with a pair of light socks.
During confinement, women should not touch cold water to prevent cold or soreness.
Now everyone has their own opinions on whether the air conditioner should be turned on during the confinement period? Although the older generation thinks that "covering the confinement" is right, but you must decide according to your own physique, and you can't blindly listen to it, after all, your body is only known to you, and I hope that everyone can spend the confinement physically and mentally comfortably after reading the above opinions.
You'd better let it sleep in its own nest, it's still in the vaccine period, and it's not advisable to catch a cold, which has an impact on vaccinations. It's better not to let it blow on the air conditioner. Try to choose a place where fans and air conditioners can't reach. >>>More
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