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Anonymous users2024-02-06I never thought that at the age of 22, I would be able to grow tall again! The height of 5 cm is enough for me, ecstatic! Persistence is a blow to mediocrity. I was depressed because I was short.
But I firmly believe that no matter how long the road is, there will be an end, no matter how long the night is, there will be an end, no matter how heavy the rain falls, there will always be a time to stop, and the dark clouds can never hide the smiling sun. All the good things are in my online reading <**Wen Gusha back. Remembering this good article, follow it, and finally be able to achieve your ideal height by persevering. Friends can go to Baidu Zhidao it.
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Anonymous users2024-02-05Shortly after I was 20, I wore shoes at 166 and began to exercise for 5 months. It's 2 cm long, and the genetics are not good, I can't help it, I'm touching the height plus kicking and stretching! I did the workout some time after dinner. Now my workout is:
Run 1-2 laps (warm-up), touch high and jump 60 times, stretch 30 times, squat 3 sets, kick each leg 50 times, press the leg 30 times * tiptoe touch the left and right hands 10 times each, kick both legs 50 times, jump rope 150 times and repeat * for 4 sets! Before bedtime: stretch 20x4, sit on your feet and lie down x4!
I still read the exercise in Yang Yunfeng's diary, I kick my legs to relax my hands and feet after running and throw my calves, so that I can feel the recoil of my calves and thighs after straightening, I am very tired from exercising, and I like to sweat, so try to wear less clothes, run hard, and jump hard! If you want to grow taller after 20, really, in addition to not staying up late to pay attention to nutrition, diet, and exercise, you still need to do it, and the amount should not be too much. Just stick to it.
Don't put pressure on yourself and try to do your best.
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Anonymous users2024-02-04At that time, I felt that my life had fallen into a trough, but I didn't want to stop like this, so I frantically looked up information about growing taller on the Internet, and I saw an article called "Cui Xi Xi is really tall" in the ferry, and I felt that the protagonist's experience was very similar to mine, and I saw her grow taller, I felt that my spring was coming, so I followed the method inside, but I didn't expect to grow 8 cm taller in less than half a year
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Anonymous users2024-02-03According to the formula, it should be like this My dad is 173, my mom is 165, I am 168, of course, there are many exceptions, but even if the 20-year-old is one or two centimeters long, it can't solve the actual problem.
Why don't you go to the hospital for consultation and see if there is any scientific solution?
And it doesn't matter, even if it's low, you can still be happy.
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Anonymous users2024-02-02There is indeed a bit of a north-south difference in height, and I always feel that northerners are taller than southerners.
Height can't be said to be a thing, of course there is genetics, and acquired cultivation is also an important factor.
Calculation according to the formula is not accurate, and there is no absolute targeting.
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Anonymous users2024-02-01Playing basketball, exercising more, is definitely useful
There is no age limit, the so-called 30 years old is not suitable for being a programmer because of the rapid development of technology, to be a programmer has to learn often, keep learning, people to 30 learning ability will decline many people can't bear it, not that you can't do it... Look at your own plan.,After 30, you can transfer to a project manager or something.。。。
In fact, this is the case, because two people have been together for a long time and have not been in contact all day long like when they were first in love, so sometimes we may just look lighter and feel it well, so it's okay.
You still have to buy it after playing for a long time. I'm A10. Later, playing Rome 2 added a 7850. >>>More
Search engine rankings are generally based on factors such as the time of publication, the degree of matching between the information and the search terms, the number of views, and the originality of the information. The high score** natural ranking is high, and the amount of information you send may not necessarily be crawled, but if you are very attentive to take care of a page or a**, it will definitely be captured, it is only a matter of time, and then it is possible that your information has been included, you see if it is ranked behind, and you see if the words you search for are very relevant to the information you send.
No, and often shut down not much.
I believe that most friends now use smart phones, and there are no friends who use smart phones who do not go online, and the Android system is currently the most commonly used operating system on smart phones, so the virus for the Android system is also spreading rapidly, and the amount of virus produced every day is also increasing by orders of magnitude. >>>More