The practice of cooking millet porridge in a pressure cooker, how to boil millet porridge in a press

1. Soaking: Before cooking porridge, soak the rice in cold water for half an hour to let the rice grains swell. The advantages of this are: a. Cook porridge to save time; b. When stirring, it will turn in one direction; c. The porridge crisp boiled out has a good taste.

2. Boiling a pot under water: The general consensus is that porridge is cooked in cold water, but the real expert is cooking porridge in boiling water, why? Surely you have had the experience of boiling porridge in cold water, right? Boiling an underwater pot does not have this phenomenon, and it saves time than boiling porridge in cold water.

3. Heat: Bring to a boil over high heat first, then turn to a simmer and simmer for about 30 minutes. Don't underestimate the size of the fire, porridge can be cooked more fragrant, soft and delicious.

How long does it take to cook millet porridge in a pressure cooker?

How long does it take to cook porridge in a pressure cooker? It usually takes only fifteen to twenty minutes. Follow the general process of cooking porridge, pour an appropriate amount of water, cover with a lid, and wait for 20 minutes.

And the temperature of the pressure cooker itself is OK, and it also saves gas. The length of time it takes to cook porridge in a pressure cooker depends on how much you cook porridge, but it doesn't have much impact, because a pot can cook up to 8 people, so there won't be a lot of difference in time.

It is initially estimated that the process from washing millet to filling water and then cooking porridge will take about another 20 to 30 minutes. The convenience of the pressure cooker is that under the premise of cooking porridge materials and standards, you can manually adjust the time, and you can open the pot when the time comes. Although it is a situation that office workers can hold, a pot of healthy and healthy porridge was born.

Is it nutritious to cook millet porridge in a pressure cooker?

Rice porridge has the effect of nourishing the stomach and soothing the nerves, often eating millet porridge has many benefits for the stomach and internal organs, and millet porridge also has some health effects, you may be very familiar with the practice of millet porridge, because every day to eat, don't look at the practice of millet porridge Although it is particularly easy, it is very good at doing, but it is not an easy thing to make millet porridge nutritious and delicious, how to cook millet porridge to be nutritious? Some of the millet porridge made is very thin, it looks like it is not cooked, the millet sinks at the bottom of the pot, and the water floats on it and looks no appetite at all, which is in the cooking time, and the millet porridge is more nutritious after being cooked for a long time.

Millet is also known as corn, and many women in northern China have the tradition of using millet and brown sugar to nourish their bodies after giving birth. Millet porridge is rich in nutritional value and has the reputation of "substitute ginseng soup". Since millet does not need to be refined, it preserves a lot of vitamins and inorganic salts, and the vitamin B1 in millet can reach several times that of rice; The content of inorganic salts in millet is also higher than in rice.

Millet is rich in vitamins B1 and B2, and has the function of preventing indigestion and sores at the corners of the mouth. Millet has the effect of preventing nausea and vomiting. It also has the function of nourishing yin and nourishing blood.

It can recuperate the weak and cold physique of mothers and help them recover their physical strength. Traditional Chinese medicine believes that millet has a sweet and salty taste, and has the effects of clearing heat and quenching thirst, strengthening the stomach and dehumidifying, and sleeping the stomach. Cooking millet porridge in a pressure cooker requires mastering the time, and it is enough to cook millet porridge within the set time.

Method of boiling millet porridge in a pressure cooker

Use a pressure cooker to cook porridge, millet should be boiled in a pot, the amount of water is generally in the ratio of rice and water 1:3, if you like a thicker or thinner one, you can increase or decrease the amount of water appropriately on this basis.

Tips for cooking porridge:

1. How to prevent overflow.

We can add a small half spoon of cooking oil when we are boiling porridge.

In addition, if you use a pressure cooker to cook porridge, the amount of water can not exceed 2 3 of the capacity of the pressure cooker, otherwise it is easy to spray out, which is very dangerous.

2. How to prevent sticking bottom.

When boiling porridge, the rice should be boiled before the rice is put into the pot, because the water is boiling, so there will be no paste on the bottom, and the aroma of the porridge boiled out after boiling the water pot will be stronger. In addition, the water must be added at one time, and it is best not to add water halfway, such porridge will not be thick, and it will not be delicious.

Boiling the pot under water can also make the porridge thicker and cook faster, because the rice is boiled in the pot, and when it encounters high temperature, the rice expands and shrinks due to heat.

The surface of the rice is suspected to have a lot of fine lines due to rapid expansion, and these fine lines can accelerate the release of more starch, and at the same time accelerate the ripening, so that the porridge will become thicker and thicker.

3. How to boil porridge to thicker.

It is very important to make the porridge thick and stirred, the time point of stirring is very important when boiling the porridge, stir a few times when the rice is in the pot, and then you don't need to stir, until the porridge is almost ready to boil a few minutes before you keep stirring, the purpose of stirring is to make the porridge "thicken", not to prevent the bottom from being mushy, so that stirring can make the rice grains full and thick. Of course, if it is a pressure cooker, you can do this step without it.

Millet porridge can be cooked in a pressure cooker, and it is easier and faster to use a pressure cooker to cook millet porridge, saving time and effort, and it only takes 15 to 20 minutes to cook. However, it is not recommended to use a pressure cooker to boil, and slow boiling over low heat can better cook its nutritional value. When boiling millet porridge, you can add red dates to it for a better nourishing effect.

Millet porridge can be cooked in a pressure cooker

Millet porridge can be boiled in a pressure cooker, which can better save time, just wash the ingredients and put them in the pressure cooker, and set the program for cooking porridge, which is convenient and fast. Use a pressure cooker to cook millet porridge in just 15 to 20 minutes, and it can be cooked and served.

However, it is not recommended to use a pressure cooker to boil millet porridge, millet porridge is suitable for slow boiling over low heat, so that it can be better stewed until it is sticky and soft, and it can also give better play to the nutrients in millet porridge.

When boiling millet porridge, you can add red dates, longan, lotus seeds and other ingredients to it, which can better play the nourishing effect of millet porridge, and also add the effect of beauty and beauty, make the nutritional content of millet porridge more diversified, and also replenish energy for people.

Cooking millet porridge in a pressure cooker usually takes only about fifteen to twenty minutes. Millet is also called millet, the north is called millet, and after the millet is hulled, it is millet. Millet is one of the oldest cultivated crops in the world, originating in the Yellow River Valley of China and being the main food crop of Sun Zi in ancient China.

Millet porridge is a unique northern porridge point made with millet as the main ingredient, with light taste and fresh fragrance, millet porridge has the characteristics of simple and easy to make, and invigorate the stomach and eliminate food.

When cooking millet porridge, be sure to boil water first, then put the washed millet, boil it first, and then boil it with a simmer, and you can turn off the heat after the soup is viscous.

Millet is rich in nutrition, but like other cereals, the lysine in protein is too low, and it can be used with beans, dates, pumpkin, longan and other ingredients when cooking millet porridge, which not only increases nutrition but also increases taste.

Cooking porridge in a pressure cooker is convenient and fast, and the nutrient loss of food is minimal, so let's take a closer look at how to cook porridge in a pressure cooker?

1.The amount of porridge should not be too much, generally in the capacity of the pot 2 3 is appropriate, the ratio of rice and water is 1:3;

2.After scooping the rice and adding water to the pot, before covering the lid, be sure to check whether the hole of the pressure limiting valve in the center of the lid is unobstructed and whether the other valves on the lid are normal; 3.When the water in the pot boils, the pressure limiting valve of the pressure cooker makes a "snort--- sound, the fire should be turned off immediately, so that the pressure limiting valve of the pressure cooker emits an intermittent "snort---snort--- sound is appropriate, and continue to burn for 5 to 7 minutes in this low heat state; 4.

When the time to make porridge is up, after the porridge is ready, turn off the fire, you can use a basin, put water in it, carefully hold the pot into the cold water in the basin to cool, and you can use a small amount of water to pour the lid of the pot to cool it, and when the pressure cooker makes a sound of inhaling air into the pot when watering, you can stop watering, remove the valve cap of the pressure limiting valve, and open the lid of the pot. (If you want to cook it badly, wait for the valve cap to no longer come out of the gas and then turn on the pressure cooker, don't pour it with water).

Basically master the above skills, and the porridge cooked in the pressure cooker will not taste bad.

It generally only takes about fifteen to twenty minutes to cook millet porridge in a pressure cooker, and when cooking porridge in a pressure cooker, the water and rice should not be too full, and it is best to reach 4 5 places of the volume of the pot to prevent overflowing. After the pressure cooker is sprayed, press for 8 minutes and turn off the heat. Wait for the pressure cooker to cool down, and then it's ready to eat.

The practice of boiling millet porridge in a pressure cooker.

Ingredients: peeled mung beans, millet, water, black sesame seeds.

Method: 1. First wash the peeled mung beans, add water to the pressure cooker, and then add the peeled mung beans to boil;

2. Wash the millet with water first, and pour it into the millet after the water boils;

3. Add caps and valves, turn to low heat for 7 minutes after steaming on the fire, turn off the fire, and naturally deflate.

Precautions for boiling millet porridge.

1. When boiling millet porridge, boil over high heat to skim off the foam, and then change to medium-low heat and heat it slowly. If the fire is always boiling, not only will there be more foam, but the fat will rise quickly after hydrolysis, and the chance of being skimmed out as dirt is higher.

2. It is recommended that it is best to boil millet porridge with an electric pressure cooker, which can be heated in three dimensions, and the time is shorter, the temperature is constant, the probability of vitamin and fatty acid oxidation is lower, the nutrition is better, and the flavor is richer.

Millet porridge is relatively easy to cook, especially in a general pot of millet, it can be cooked in 20 minutes in a pressure cooker, but after cooking, let him soak it for a while, so that it will be more viscous and sweet.