The taboo of corn kelp pork rib soup, can you put corn and kelp in stewed pork rib soup

When it comes to pork rib soup, the first thing that comes to everyone's mind must be corn rib soup. The corn rib soup is infused with the sweet taste of corn, and in fact, the corn rib soup is a soup that is very suitable for women's beauty. In the process of making corn rib soup, other ingredients that can make the pork rib soup taste better, such as kelp, can also be added appropriately.

Kelp has a good flavor enhancement function, but will corn rib soup be compatible with kelp?

Ingredients: pork tailbones, corn, kelp.

Seasoning: cinnamon, star anise, bay leaves, green onions, ginger, pepper, salt.

Preparation of corn kelp pork rib soup.

1. Chop the pig's tailbone into small pieces, put it in a pot of cold water and heat it slowly, and after the water boils, cook it again.

Three or five minutes, then remove and set aside.

2. In the process of blanching the pig's tailbones, chop the corn into sections and cut the kelp into pieces.

3. Put enough cold water in the casserole, add green onions, star anise, cinnamon and bay leaves, and blanched coccyx.

4. Add the corn segments and a few slices of ginger.

5. Bring to a boil over high heat, turn to low heat and simmer for 50 minutes, then add kelp cubes and simmer for another 20 minutes.

6. Sprinkle white pepper and salt to taste, turn off the heat, drink soup and nibble corn, it is better than pork ribs.

Special Tips. 1. It is best to use fewer bones for soup with less meat and more bones, such as backbone, tailbone, keel or something.

2. Corn should be stewed with bones, and more corn will be stewed, which will make the taste more glutinous and fragrant.

3. Wait until the pepper and salt are put at the end, or you can put some chicken powder to improve the freshness.

How to eat corn healthier.

The latest research by scientists has found that corn tops the list of staple foods for its nutritional value and health benefits. Of the more than 50 most effective nutraceuticals proven today, corn contains 7 – calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids.

Tips. Black fungus and kelp can be eaten together: kelp is rich in nutrients, not only can **thyroid iodine deficiency caused by diseases, but also has the effects of lowering blood pressure, preventing arteriosclerosis, laxative, promoting the excretion of harmful substances, etc.

The black fungus has the effect of clearing heat and detoxifying, tonifying the middle and rejuvenating, if the two foods are eaten together, its nutrition can be richer, and the nutrients required by the human body.

Kelp and sesame seeds can be eaten together: eating the two together is beautifying, anti-aging, and has a purifying effect on the blood.

When it comes to bone broth, the first thing that comes to everyone's mind must be corn rib soup. The corn rib soup combines the sweetness of bud rice, and in fact, corn rib soup is a soup that is especially suitable for women's beauty and beauty. In the whole process of making corn rib soup, you can also add other foods that can make the bone broth taste stronger, such as shredded kelp.

Kelp shreds have a very good effect on freshness, but will the corn rib soup clash with kelp shreds?

Corn kelp ribs are compatible.

Bud rice and kelp pork rib soup.

Raw materials: pig tailbones, bud rice, kelp silk.

Condiments: star anise, star anise, ginger, shallots, ginger, white pepper, salt.

How to make pork rib soup with bud rice and kelp.

1. Chop a small piece of the pig's tailbone, put it in a pot of cold water and gradually warm it, and after the water boils, cook it again.

Three or five minutes, then scoop it up and set it aside.

2. In the whole process of giving water to the pig's tailbone, chop the bud rice into pieces and cut the kelp silk into pieces.

3. Put a certain amount of cold water in the stone pot, put the green onion, star anise, star anise and good ginger, and blanch the tail vertebrae.

4. Add the bud rice and a few pieces of ginger.

5. Bring to a boil over high heat, turn to low heat and simmer for 50 minutes, then add the kelp pieces and simmer for 20 minutes.

6. Sprinkle black pepper and salt seasoning, turn off the heat, drink porridge and nibble rice, which is more delicious than pork ribs.

Corn kelp ribs are compatible.

Special reminder. 1. The bones used in the soup should be less flesh and more bones, such as backbone bones, tail vertebrae, main keel or something.

2. The bud rice should be stewed with the bones, and the bud rice will be stewed more, the taste will be more glutinous, and the taste will become fragrant.

3. White pepper and salt until the final put, you can also add some chicken essence powder to enhance the flavor.

How to eat corn healthier.

New research by biologists has found that corn tops the list of nutritional uses and health benefits among meals. Among the more than 50 nutrients and health substances that have been recognized as effective today, bud rice contains 7 types – calcium, lipoic acid, vitamins, magnesium, selenium, vitamin E and oleic acid.

Corn kelp ribs are compatible.

Tips: Fungus and kelp silk can be eaten together: kelp silk is rich in nutrition, not only can ** thyroid iodine deficiency caused by symptoms, but also has the effect of lowering blood pressure, preventing arteriosclerosis, moistening the intestines, promoting the metabolism of harmful substances, **** and so on.

The fungus has the effect of clearing heat and removing fire, softening the liver and quenching thirst, if the two ingredients are taken together, its nutrients can be more colorful, and the nutrients needed by the human body.

Kelp silk and white sesame seeds can be eaten together: eating the two together can beautify skin care, delay aging, and have a cleansing effect on the blood.

Kelp pork rib soup is a simple and delicious soup, its nutrition and deliciousness, many people love to drink, but making soup is also a technology, how to make kelp pork rib soup delicious?

Kelp pork rib soup.

1 How to make kelp pork rib soup delicious.

Kelp pork ribs are a relatively easy soup, and generally only need to pay attention to the following points to make a better soup:

1.When buying pork ribs, don't choose the kind that is too lean, you can have a little bit of fat, so that the soup will be more fragrant.

2.Before boiling the ribs, be sure to soak for a while to soak out the blood in the ribs, and when boiling in the pot, it must be in a pot under cold water, so that the blood in the ribs can be further boiled clean, and it will taste good when eaten.

3.The kelp must be soaked in water after it is bought, and after the kelp is soaked, it will be washed one by one, if the kelp is not cleaned, it will have a fishy smell, and it will not be delicious to make.

4.If you feel that the pork ribs or kelp are fishy, you can marinate the pork ribs in cooking wine or add some spices to the soup to remove the fishy smell, which can make the soup more flavorful.

2 Kelp pork rib soup is contraindicated.

1.People with spleen and stomach deficiency should eat with caution: The kelp in kelp pork rib soup is a cold food, which is too cold for people with spleen and stomach deficiency, which may cause the aggravation of spleen and stomach deficiency and cold.

2.Patients with hyperthyroidism: kelp is rich in iodine, which is not edible for patients with hyperthyroidism, so as not to cause aggravation of the condition.

3.Not suitable for long-term consumption: Some of the sea areas where kelp grows have been damaged by humans, and the heavy metals in the sea area exceed the standard, and long-term consumption of kelp may have a certain impact on the body.

Moreover, pork ribs are relatively high in fat, and the fat content in the soup will also be relatively high, which may cause obesity if eaten for a long time.

3 What is good to add to the kelp pork rib soup?

Soybean. Soybeans are rich in plant protein, and contain a lot of unsaturated fatty acids, which are easy to be digested and absorbed by the human body, and soybean fat can inhibit the absorption of certain cholesterol.

Wax gourd. Winter melon into the soup, winter melon will be stewed soft, can make the soup taste more fragrant, and winter melon is rich in vitamin C, after adding can play a role in supplementing vitamin C, but it should be noted that winter melon is cold, kelp cold, should not eat more.

4 How to stew kelp pork rib soup to white.

White is an ideal state for the combination of water and oil, and the chain of oil molecules can be broken by stir-frying at high temperatures, so fry the ribs for 3-4 minutes when they are cooked. Then put it in water, and the water for boiling the ribs must be completely boiling boiling water, and keep the heat high for 20-25 minutes, and then turn to low heat to boil. The soup will be white, put the soup aside, and then boil it again in the same way, it can also boil the white soup, mix the soup twice and continue to boil, so that the soup is very fragrant, and the taste is very rich and delicious.

Which people should not eat kelp pork rib soup.

The contraindicated people of kelp pork rib soup include the contraindicated people of kelp and pork ribs, mainly the contraindicated people of kelp.

Kelp is not suitable for people with hyperthyroidism, pregnancy, stomach cold, and gastroenteritis, but it is suitable for people with goiter, high blood pressure, and hyperlipidemia.

Pork ribs are not suitable for people with damp heat, obesity and high blood lipids, but because kelp has the effect of ** and lowering blood lipids, it can be eaten appropriately by obese people and people with high blood lipids.

Can pregnant women eat kelp pork rib soup.

Pregnant women can eat kombu pork rib soup.

Kelp pork rib soup is a beautiful soup that nourishes essence and blood, kelp is rich in calcium, and can also lower blood pressure; Pork has the effect of nourishing the liver and blood, and the combination of kelp and pork ribs can cause itching throughout the body or locally.

Kelp contains a lot of vitamins and minerals, especially iodine and potassium.

Iodine promotes the consumption of calories in the body and boosts the body's metabolism, which plays a role in weight control and weight loss.

Potassium can improve the body's water metabolism, play a role in reducing edema, and help women modify their curves. It can be said that kelp is especially suitable for women who are **.

In addition to containing a lot of protein, fat and vitamins, pork ribs also contain calcium phosphate, collagen, and bone mucin, which can supplement a large amount of calcium to the elderly and children, and have the effect of nourishing yin and aphrodisiac, nourishing essence and blood.

It should be noted that kombu should not be eaten every day as a main dish, and it is not good to eat too much kombu.

Stewed pork rib soup can be served with corn and kelp.

Corn Rib Soup:

Quasi-Zen Jing prepared red dates, wolfberries, corn, carrots.

Cut and wash.

Cut the ribs into cubes and clean them.

Will be ready, pork ribs, corn, carrots,

Put the red dates and wolfberries in the pot. Add 2 drops of vinegar and simmer for about 30 minutes.

Finally, add salt and 2 to 3 drops of hemp oil to taste before cooking.

Kelp pork rib soup.

After soaking the kelp, put it in the cage drawer and steam about half an hour.

, take it out and soak it in water for 4 hours, soak it thoroughly, wash the dust and control the water carefully, and cut it into long cubes.

Wash the ribs, cut them along the bone with a knife, and chop them horizontally.

4 cm segments, put them in a pot of boiling water and boil them, remove them and soak them in warm water to wash them well.

Add 1000 grams of water to the net pot, put in the pork ribs, green onion segments, ginger slices, rice wine, boil over a strong fire, skim off the foam, then simmer over medium heat for about 20 minutes, pour in kelp pieces, and then boil for 10 minutes with a strong fire, pick out the ginger slices and green onion segments, add refined salt to taste, and pour in sesame oil.

Pork ribs 300 grams.

Corn 1 pc.

Kelp shreds 150 grams.

Cooking oil to taste.

Salt to taste. Thirteen spices to taste.

Essence of chicken to taste.

Dark soy sauce to taste.

Cooking wine to taste.

Ginger 1 small piece.

2 cloves of garlic. 1 shallot, 1 coriander.

Method steps.

Prepare the ingredients and wash the pork ribs, corn, and kelp shreds. Chop the ribs into chunks and the corn into segments.

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Wash and pat the ginger and garlic loosely, and wash the chives and coriander and cut into sections.

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Bring the pot to a dry place without the presence of water, pour in a small amount of oil and heat it.

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Once the oil is hot, sauté the ginger until fragrant.

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Pour in the ribs. <>

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Add an appropriate amount of salt, thirteen spices, dark soy sauce and cooking wine and stir-fry evenly.

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Wait until the water in the ribs is boiled dry.

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Add an appropriate amount of water, then put the corn, kelp, and loose garlic into the pot, cover and cook over high heat for 10 minutes, then change to medium heat and cook for 20 minutes. I use a pressure cooker, and if I use a regular pot, it will take a little longer.

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After cooking, turn off the heat, wait for the gas in the pressure cooker to run out, open the lid and sprinkle in the chives, add an appropriate amount of chives, socks and stir well.

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Put it in a bowl, drink a bowl beautifully, and the whole body is warm.

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I think it's very good to stew pork ribs with corn, and kelp is very good with the ear ruler, these foods can be put together to increase their freshness, and it tastes better, so there is no problem with guessing.

Yes, if you like to eat it, it is not only nutritious, but also increases the flavor of corn.

Can you put corn and kelp in stewed pork rib soup? Answer: You can put corn in the stewed pork rib soup, not kelp.

Stewed pork rib soup can be put with corn and kelp, this is very delicious, very nutritious, everyone likes to drink, delicious food.