How to get through the emotional gap? How did you get through the emotional gap?

Start small and start with the details. First of all, restore your confidence and rekindle your zest for life! Here are some suggestions you can take:

1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction; 2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature; 3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept; 4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship dispel your inner boredom, depression and loneliness; 5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them; 6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul; 7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends; 8. Keep a diary online and write down the bits and pieces of life; 9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises; 10. Study hard, find the joy of learning, make continuous progress, improve your academic performance, read more relevant books in combination with your own interests, plan your professional and employment path, and plan your life path; 11. You can properly ** your favorite TV series with your family, and at the same time, you can chat with your family and enhance your feelings; 12. You can read the books you are interested in, broaden your horizons, increase your knowledge, enrich your knowledge, and lay a good foundation for study and work; 13. You can practice calligraphy, painting, piano or other musical instruments, cultivate sentiment and increase temperament; 14. Advocate green surfing, watch the news, play games appropriately, but not indulge, so that you can pass the time; 15. Do housework at home appropriately, so that you can not only maintain hygiene, but also get the praise of your family and the joy of life; 16, the sun sets, come to the field to look for dandelions, face the sunset, gently blow in the evening breeze, that is my flying dandelions, hehe!!(Flappy dandelions!!)

True love doesn't have to be a perfect match in the eyes of others.

It's about the mutual fit of the hearts of people who love each other.

It is to make the other party's life better and silently dedicated.

This love not only warms themselves, but also warms those worldly hearts, and true love is to know how to cherish when you can love.

True love is knowing how to let go when you can't love.

Because, letting go is the ...... having everything

When you cherish it, please love it well.

True love is a kind of care and care that comes from the heart, there are no flowery words, no grandiose actions, only in every word and deed you can feel it. So plain and so firm. On the contrary, swearing, promising shows its uncertainty, never believe sweet words.

Feel it with your heart.

Done, I hope it helps you with your question, if you are satisfied with o(o...Ha ha.

Do what you are supposed to do now, such as going to work, studying, etc. Don't deliberately avoid or avoid anything, and even develop a new emotional substitution is a good way! Have fun!

If you are in a bad mood, it is a kind of boredom, and boredom is a kind of psychological loneliness, that is, you are unhappy, if you want to make yourself happy, you just don't want to be bored, you are in a bad mood. How can I make my mood better, listen to songs, and feel annoyed, that is, your boredom has not been solved and improved, then let your emotions vent out, inexplicably uncomfortable, nothing more than an empty heart, an empty heart, there is no mood at all! As for why, it depends on your own life situation and the factors around you.

Depression and depression have different concepts, depression has a kind of depressed sadness, and depression is just a mood of idleness.

Successfully through the emotional "window period", girls you need to know this.

Summary. The so-called emotional window period refers to the period when there is no lover and no person who wants to love, and the period from the state of lovelorn to the ordinary single state. This period can be used to adjust your mood, transfer, cultivate interests, communicate with friends, and finally bring your state back to calm and draw the most complete end to a relationship.

After going through the emotional window period, it is natural to look for new feelings.

Excuse me, but please go into more detail?

The so-called emotional window period refers to the period when there is no lover and no person who wants to love, and the period of time when the person who has no love returns to the ordinary single state from the state of lovelornness. This period can be used to adjust the mood, transfer, cultivate interests, communicate with friends, and finally allow Zen friends to restore their own ambush state to calm, and draw the most complete end to a relationship. After going through the emotional window period, it is natural to look for new feelings.

Fill yourself up.

Do something you usually want to do but haven't done all the time.

If you are a student, you can try to participate in more activities, go to the library to read more books, and if you work, you can use your work as motivation and motivation to motivate yourself, and by the way, read more work-related books to enrich yourself.

On weekends, you can get together with friends, go shopping, chat, play cards, and solve the problem that as long as you are enriched, you can live a good life.

Think more about the bright future, do more beneficial things, affirm yourself, and build confidence; Have ideals and goals to do everything you want to do!!

Find some close friends to play with and find something to do for yourself.

You can consider this time to recharge your batteries, participate in some studies and so on.

You can also find something that interests you to do.

Talk to friends. Frequent gatherings are the best way to do this. Don't let yourself feel alone.

Cultivate your own quality and improve your personal accomplishment. In fact, it is what the ancients called self-cultivation. It is necessary to have a positive mindset.

A full life, a strong faith. There is a song for you to listen to at this time, I hope that your mood at this moment is as bright as the sun, and you will have a life full of smiles in the days of looking forward to love

The name of the song is My Prayer

Calm your mind and try not to think too much.

Conciliation! Find what you like to do, stick to it, and be persistent!

Keep yourself busy, work should be the best way to go.

Do more things that have nothing to do with your feelings.

Have friends, true bosom friends! Hehe!

Be convinced that your spring will always come and that it won't be too far away.

I am busy at work and take an evening walk with my parents.

You have to have your own goals to strive for, and then you have to move forward.

Without a woman, friends are your best medicine.

In addition to the object, a person also has friends, relatives.

Study hard and make progress every day.

Find something to do.

Most people have experienced a breakup. In the midst of a broken love, most people go through such a process:

The sadness and regret when you miss your love, the humility that you want to desperately recover, the cold period after seeing the fact of the breakup, and the window period of the past.

During the emotional window, you suddenly lose your way and don't know who to take to heart. Sometimes I even wonder if I haven't gotten out of my previous relationship and if I'm ready to accept the next.

Before the next relationship arrives, people who are in the relationship window period will always have a sense of guilt, the habit of old love has not yet dispersed, and the sweet memories of getting along with each other will overshadow the decision at the breakup again and again.

Do you remember how you spent the gap in your relationship? Are you in the window of emotional excitement now?

Migratory birds wait for autumn migration, and cooking smoke waits for people returning home. And who are you waiting for? Is the person you are waiting for a long way, and when will he return?

He is good at family relations, marriage management, psychological counseling, anxiety, depression, etc. If you also have a problem and don't know what to do, or don't know who to talk to because of the distress in your heart, I think I can help you to dispel the unpleasantness and solve the root cause of the problem.

DM me and let me help you.

Yes, for a year.

Seriously, the process wasn't positive at all.

1. In 2015, he was in a coastal city, and he broke up with the leader and resigned at work;

2, at that time, I left the second job of my career (the first job was in the company, which was a pampered one), and after leaving, my mentality collapsed and I was hit hard;

3. I am not interested in anything (including going to hand over work, handling resignation, my God...) I just want to stay by myself, I don't contact any friends, and I don't go to play basketball when my good friends call me to play;

4. I can't raise my interest in going to the interview at all, and I haven't thought about finding a new job or submitting a resume, I feel unconfident and my heart is very hurt;

5. DIY a desktop computer, shrink in a rented room every day, play games (competitive, I don't play online games);

6. Every day, I fantasize that I can turn over and get rich overnight;

7, until the money on hand is spent, the credit card also blows up, and the girlfriend is lost (a perfect woman, alas. ps: The girlfriend's departure has nothing to do with money;

8, in the end, I had no choice but to go home, face my parents, and gnaw at the old for a living;

9. The turning point was that my father discovered my depression and depression tendencies, and proposed a trip for the whole family (my parents and me) (my father also wittily said that it was to fulfill my parents' wish when they were young and make up for their previous regrets);

10. This self-driving tour passed through Shandong, Henan, Hubei, Hunan, Guangxi, Vietnam, Hainan, Guangdong and other places, lasting three months, stopping and stopping, where to go, where to stay, the total journey of 10,000 kilometers;

11. During this good time, I also served as a driver, bodyguard, cook, secretary (ordering meals, booking rooms, booking tickets) and other positions;

12, that's right, it's so magical, this baptismal journey, I am confident that I have found it back, in other words, I have returned to my soul...

13,Quit the game (I don't have time to play and I can't play...) During the Chinese New Year in Bama, Guangxi, I began to contact my friends on WeChat; On the way home from Zhanjiang, Guangdong, I made an appointment for an interview with the new company's coarse socks;

14. On the second day after arriving home, I got a haircut and shaved (like a savage), went to the new company for an interview, and was successful (I have a high education and a good image, and the previous two units are also leading companies in the industry);

15, the third day of arriving home, go to work, 9 to 5.

The above is my window period, I just found out that I faced it for the first time and recorded it, so thank you!