What do you do when you feel lost?

Updated on psychology 2024-03-05
23 answers
  1. Anonymous users2024-02-06

    Will go out on a trip and enjoy the scenery. Go out to dinner with a few good friends, talk to each other, and think about how to continue with the change. If you are at home, you will watch a movie by yourself, you will go home to accompany your parents, and talk to your parents about why you feel confused, how to live, and some questions about your mentality.

  2. Anonymous users2024-02-05

    I usually choose to be quiet by myself, I will choose a quieter place to relax myself, I will let myself temporarily let go of those things or people that make me confused, try to calm my heart, and then make some choices according to my current real situation to help myself get out of the confusion.

  3. Anonymous users2024-02-04

    When I feel lost, I will definitely calm down by myself, or I will talk to myself in my heart, sit in a particularly quiet place, and ask myself what I need in my heart, what I have done recently, and what I feel is lacking and need to be improved. Either I will find a piece of paper, or find a notebook, and write down my inner thoughts, and it will be easier to motivate myself on the paper what to do next.

  4. Anonymous users2024-02-03

    When I feel lost, I listen to some radio stations with Chicken Soup for the Soul or watch some more inspirational ** (most of them are the family history of some of the more famous entrepreneurs). I dig out something from other people's stories that motivates me to keep going, and at the same time re-examine whether there are any shortcomings in myself that I can continue to improve. <>

  5. Anonymous users2024-02-02

    But every time I feel that I am confused, I will go to my high school teacher and talk to him, and then I will have a very good understanding of my life, because my high school teacher is a very good Chinese teacher, and he has a very far-sighted view of some things.

  6. Anonymous users2024-02-01

    When I feel lost, I usually let go of everything and think about what I should do next, whether my goals have changed, and why I am lost. That's what I do when I'm confused, and it usually brings me out of my lost state.

  7. Anonymous users2024-01-31

    But when I feel lost, I will choose to get together with my friends, tell them my thoughts and reasons for being confused, let them give me some advice, and then let myself calm down and think about things, brush up my own ideas, so that I can see my shortcomings and what I should do, set a goal for myself, and increase my motivation!

  8. Anonymous users2024-01-30

    I had a period when I was very lost, I was very lost, so my best friend who played well with me went to drink with me, and then I went to the library to read books when I had nothing to do, and many books gave me a lot of inspiration, and I think they gave me a lot of courage to get out of that low ebb.

  9. Anonymous users2024-01-29

    When you are confused, you must first calm down, and don't feel irritated because you feel lost. First you need to find a breakthrough and set a goal. Then follow this goal and work hard, and then you find that even if you can't complete this goal, but in the process of weak voice, you will not be very confused, and you will gain a lot in the process of hard work.

  10. Anonymous users2024-01-28

    When I feel lost, at this time I will let go of all the things at hand, and then set a more appropriate plan for myself, I think life sometimes needs to be like this, maybe we will encounter a lot of difficulties in life, but we must have a complete plan, one by one to solve these difficulties.

  11. Anonymous users2024-01-27

    There was a time when I was confused about work and life.

    At this time, I just chose a book, a book to improve my state. The name of the book is The Miracle of Early Rising.

    Through this book, I really did it early and adjusted my day and set goals for myself.

    So when I feel lost, I must find some books or positive words to improve my state.

  12. Anonymous users2024-01-26

    There are a lot of things that people are confused in the world, and now as a student, whenever I feel lost, I will choose to read a book, in which I can find my own shadow, I can relax myself, let myself become an independent person, and there is no pressure. I can also learn some truths in the book and change my perspective on the world.

  13. Anonymous users2024-01-25

    No one is a prophet, we are all children of a lost planet.

    This is a question that I have asked some of the people around me, from our teens to our forties, and it seems that everyone will be confused to a certain extent, because none of us understand everything, and we can be so sure of what the future holdsIt's just that as they get older, everyone gradually calms down in the face of confusion.

    Confusion is a long-standing psychological state for me, and he is a good friend of mine, and I like him a lot. Because he made me feel that there will always be infinite possibilities for exploration in the future, and I have never stopped. On the other hand, the confusion reminds me that many things may not be solid, and there must be treasures to be dug up.

    So first of all, landlord, what are you confused about? Emotional work life? Confusion also has a direction.

    Secondly, behind the confusion, what kind of emotions do you have?

    Emotions are things that we can't get around when we sort out the truth, and confusion is a state, not an emotion. Find a quiet space to be alone, close your eyes, and feel, how do you feel whenever you don't know what to do and are particularly confused? Sadness, anger, sadness, etc.?

    Face up to this emotion, cry when you want to cry, scream when you want, let this emotion release and leave your body.

    In the end, what you really want to do will come to mind, and if not, give yourself a little patience and try a little more.

    In the process of releasing emotions, can you recall relevant events, for example, I think that I have been very depressed since I was a child, I don't take the initiative to choose, and I don't know what I love, which leads to a very confused job choice. Go and see what kind of story you have and reconcile with yourself back then.

    When this part of your hindrance energy disappears, what you want to do may come to the fore on its own, or you will naturally make a choice about what to do. If you are not clear enough, try and you will find your own preferences and wants.

  14. Anonymous users2024-01-24

    Sometimes I feel confused, bai, that's right

    Just like there will be bad weather in the sky, this is the law of nature, this is life.

    Back to normal. After all, no one is rich and handsome, and no one is white and beautiful, even if there are troubles. After understanding this, you will be mentally prepared when you are confused. As long as the mentality does not collapse, it can continue tomorrow.

  15. Anonymous users2024-01-23

    When a person does not copy the direction and feels confused and has nothing to do, it is especially easy to fall into self-denial. Not blind.

    DAO is pessimistic, not blindly optimistic, moving forward little by little, constantly correcting the direction of progress, and the light shines in as he walks. At that time, when you look back at the road you have walked, it may not look good at all, but the lines are so cute.

  16. Anonymous users2024-01-22

    Personally, I think that when you are confused, it is not necessarily the time when you are not prepared, because it makes you think and makes you face yourself.

    Your own situation, your own life, this is not a good thing. When you are confused, it is the best time to think, why do you feel confused, because you feel that you have no purpose in life, and you live a muddy life day by day, but your confusion shows that you don't want to waste time like this, but want to clear a fog and find your own direction. Having said so much, when you are confused, you need to think a lot, what you want to do, what you want to do, and put it into action when you think about it.

  17. Anonymous users2024-01-21

    Before today, I was particularly obsessed with my graduate career

    Vast. I don't know what my subject is, I don't know what I want to do, but I had an epiphany after chatting with an aunt today, in fact, the guidance from the elders is very important, when you are confused, think about what you want most, and what kind of method is most likely to achieve this. There will be no pie in the sky, there may not be a return if you do it, but there must be no return if you don't do it, time is important, efficiency is more important, think clearly and then do it more than blindly do it, and encourage you.

  18. Anonymous users2024-01-20

    Analyze your abilities, interests, hobbies. Make a plan for yourself based on these, and the plan can be divided.

    How many parts of the version, the first step, what do we want to do, what goal do we want to achieve? What are we going to do in Part 2? What a goal to achieve.

    And so on. In order to accomplish these plans and goals, we need to look at what we need to do. What are we going to learn?

    In this way, we will not feel lost, and we will have a way forward.

  19. Anonymous users2024-01-19

    At noon, I called my mother Bai.

    Du words, completely decided zhi

    The plan in my heart is that within a year, DAO will pay off the credit card owed, and then divide the remaining money into two to my father and mother and girlfriend because of marriage, customs and habits, and quarrel for too long. And I really can't bear it, and I'm scolding my mother for 40 minutes and 34 minutes, too many times. The refusal of my girlfriend and her parents, the refusal of my mother, makes me desperate I love my girlfriend very much, I can't live without my mother, if I can't have both, then let me lose both.

  20. Anonymous users2024-01-18

    It's your heart that is confused, and you have to adjust your mood! Find a breakthrough! Slowly you have a clue, good luck!

  21. Anonymous users2024-01-17

    Half a year after graduating from university, I experienced the longest and most painful period of confusion in my life. I entered an industry that I didn't like very much, working overtime day and night, living very hard every day, and I couldn't see any future yet. I rarely have insomnia, and during that period, I couldn't sleep for more than half a month, tossing and turning at night, thinking a lot about the future, so that the more I thought about it, the more confused I became, the more I thought about it, the more insomnia I became, and during the day because of poor sleep quality, I was very unenergetic at work.

    During the period of confusion, I fell into a vicious circle. Once people lack a specific goal, it is easy to rely on something unreliable to pass the time. At that time, when I came home from work at night, I just lay down on the sofa, then ordered takeout, ate casually, and began to press the TV remote control constantly, constantly switching channels, and my precious time was lost unconsciously.

    It's muddy during the day, and it's foggy at night. It wasn't until I had a meal with a college friend and had some wine during the meal that I told him about my awkward and confused situation. After listening to it, he said calmly:

    This sentence was like a slap in the face, and it woke me up hard. He went on to say: Every day you feel that you should not live like this, that you should not be so depraved, that you should not continue to consume time in this company, that you should not be aimlessly depressed.

    But may I ask, in addition to immersing yourself in "negative" and "negative" emotions every day, how many actions do you have in real life? You have thousands of thoughts and ideas in your head that you want to change, but in reality, you don't practice anything! I was so ashamed that I had nothing to say.

    I came home that night and seriously planned and prepared for what I was going to do next.

  22. Anonymous users2024-01-16

    Have you ever felt lost for a moment about work, about life, about the future? Have you ever wanted to leave everything behind for a moment to find your true self? Today's society is very impetuous, people have become very impetuous, rich people are rich, and rich people are poor. . .

    In order to live, you have to work, to create your own dreams, how many can you really realize your dreams? Most people are still doing ordinary things in ordinary jobs, because almost ordinary work content can be replaced by anyone with a little culture, if you want not to be replaced, you must not stop learning, practice, I have been working in Shenzhen for 10 years, sometimes I keep asking myself, what I want, of course, what I want is impossible to achieve after all, confusion with the growth of age, the frequency of occurrence is more and more, whether it is rich or no money people will be confused, no money, work for themselves, confused about the future, rich and rocky, confused about their own company and career, sometimes they feel that being a man is quite tired, and they feel that being a man is quite good when they have time, and people are such a complex creature, living a life in the eyes of others.

    I can't bring you chicken soup for the soul, because everyone is an adult, and there is a sense of the truth, I just want everyone to be able to face themselves truthfully, although you can't be yourself, at least you have to have this heart and know what you want! Maybe one day, when your confusion becomes less and less, that is when you succeed!

  23. Anonymous users2024-01-15

    Don't have no confidence in yourself, you have to know that successful people are lonely, so ah, study hard, enrich yourself is true, you must know that your current age is the most precious, the most beautiful age, miss it for a lifetime, know the truth, knowledge changes fate, study hard, and when you are excellent, you will naturally have more friends around you.

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