What is oilseed lettuce and what does oilseed lettuce look like

The color of lettuce is pale green, the leaf surface is smooth, the leaves are long-lanceolate, slender and flat, the fleshy stem is thin and short, and the appearance is somewhat similar to lettuce leaves, and lettuce is also a bit similar.

In terms of appearance, the leaves of lettuce leaves are more wrinkled, shorter in length than those of lettuce, with rough leaf surface and thicker rhizome parts; The leaf surface of the lettuce is smooth, the leaf shape is slender and long, and the stem is thin and short.

Oily lettuce. Oilseed lettuce is rich in vitamins, calcium, iron, protein, fat and other nutrients, and there is also a lot of dietary fiber in it.

In terms of nutrients, the contents of vitamin A, vitamin C, vitamin E and carotene in lettuce were higher than those in lettuce leaves, and the contents of carotene and vitamin A were much higher than those in lettuce leaves. In terms of calories and carbohydrate values, lettuce is slightly lower than lettuce leaves. The active ingredients such as mannitol contained in the lettuce also have the effect of promoting blood circulation and diuresis.

Oilseed lettuce is a very common vegetable in everyone's daily life, rich in nutrition, deeply loved by people, it is also tender and crisp and refreshing to eat, and has good planting benefits. The demand for oilseed wheat is high in the market, and there are many farmers who grow it. So can oilseed lettuce still be planted in October?

1. Can oily wheat cabbage be planted in October?

Oilseed wheat rape is particularly adaptable to the environment and can be grown all year round as long as the temperature conditions are met. For the central China region in the south of the Yangtze River, October is considered to be autumn in the real sense, and the planting cycle of oilseed and wheat rape is short, and it can be harvested in more than a month, which is very suitable for planting at this time. If you want to plant in other areas, you can choose greenhouse planting as much as possible when the temperature is low.

Second, the key points of high-yield planting of oilseed and wheat rape.

1. Temperature control.

Oilseed lettuce is very adaptable, and although it likes cool weather, it is also heat-tolerant. Whether it is in winter or in the hot summer, oilseed lettuce can grow healthily. It is precisely because of this characteristic that oilseed wheat cabbage can be grown at any time.

In order for the lettuce to grow better, it is still necessary to control the temperature when planting. When planting, the temperature should be above 8 degrees, but not above 25 degrees. If the temperature is not suitable, it will affect the normal growth of oilseed lettuce in the early stage.

In the growth process of oilseed lettuce, the most suitable temperature for growth is 20 degrees, and the minimum temperature cannot be lower than 10 degrees Celsius and cannot be higher than 30 degrees.

In areas with the right temperature, they can be planted. Because the temperature is suitable for the growth of oilseed lettuce. However, in some northern or southern areas where the temperature is high or low, it is best to plant rapeseed in a greenhouse, so that the temperature can be controlled, and the rape can develop and grow better.

2. Water and fertilizer management.

Oilseed lettuce grows quickly, watering should be timely, and fertilization should be in place, so that oilseed lettuce can grow better. When planting oilseed lettuce, the bottom fertilizer should be sufficient, so that the oilseed lettuce can grow faster, better and fresher. There are many farmers who are planting oilseed wheat vegetables on a large scale, and they should pay more attention to providing sufficient nutrition for oilseed wheat vegetables and proper watering.

Water and fertilizer are in place, and oily wheat vegetables can grow healthily.

3. Prevention of pests and diseases.

To grow oilseed lettuce, be sure to choose varieties with strong disease resistance. If pests and diseases are found, we must spray pesticides as soon as possible to control the disease and minimize the loss. When planting rape, we must do a good job of temperature control, and improper temperature will also affect the healthy growth of lettuce.

What is Oily Wheat Cabbage? Oily lettuce is a kind of green vegetable that somewhat resembles cabbage.

Nutritional value of lettuce.

1.Oilseed lettuce contains a lot of vitamins and a lot of calcium, iron, protein, fat, vitamin A, VB1, VB2 and other nutrients.

2.The nutritional value of lettuce is higher than that of lettuce, and it is far better than lettuce, and its main feature is that it is rich in minerals. For example, the calcium content is twice higher than lettuce, 2 times higher than lettuce, the iron content is 50% and 33% higher than that of lettuce and lettuce, the zinc content is 86% and 33% higher than that of lettuce and lettuce, and the selenium content is 22% and times higher than that of lettuce and lettuce, respectively.

The edible effect of oily wheat cabbage.

1.Promotes blood circulation.

Oilseed wheat cabbage contains active ingredients such as mannitol, which has the effect of diuresis and promoting blood circulation.

2.Helps with sleep.

Because its stems and leaves contain lettuce, the taste is slightly bitter, with analgesic hypnosis, cholesterol reduction, auxiliary neurasthenia and other effects, it can be squeezed into juice and drunk before going to bed.

3.**。The dietary fiber and vitamin C contained in oilseed and wheat cabbage have the effect of eliminating excess fat, so it is also known as **lettuce, which can be eaten cold or stir-fried.

Oily lettuce. It's not the same as rape. Oily wheat cabbage, also known as oil wattle, perfume lettuce, belongs to the genus Lettuce of the Asteraceae family, the leaves are long lanceolate, the whole margin to the pinnate deep lobed, the base has lanceolate leaf ears, and the taste is bitter. The scientific name of rape is Shanghai green, which belongs to the cruciferous family.

Brassica is a genus with oval leaves, inconspicuous wavy teeth on the whole margin, and the base is gradually narrowed into a broad stalk, with a sweeter taste.

The scientific name is "naked grain type oats" or "naked oats", and it is an oat variety native to China. North China is called "oil wheat", northwest China is called "jade wheat", and northeast China is called "bell wheat".

Also called bitter herbs, lettuce, belongs to the Asteraceae family, lettuce genus plants, is a young shoot, young leaves as the product of the pointed leaf lettuce, the leaves are long lanceolate, the color is light green, the texture is crisp and tender, the taste is extremely fresh and tender, fragrant, has a unique flavor, is the top grade in the raw food vegetables, has the name of "phoenix tail".

Oil wheat cabbage, also known as wheat cabbage, oil cabbage, some places are also called bitter vegetables (in fact, not bitter vegetables), belong to the Asteraceae family, is a young shoot, young leaves as the product of the pointed leaf lettuce, the leaves are long lanceolate, the color is green, the texture is crisp and tender, the taste is extremely fresh, fragrant, has a unique flavor, contains a large number of vitamins and a large number of calcium, iron, protein, fat, vitamin A, VB1, VB2 and other nutrients, is the top grade in raw vegetables, has the name of "phoenix". Lettuce, lettuce is an incoulin, it is a sharp leaf type leaf lettuce with tender shoots and young leaves as products, the leaves are long lanceolate, and its appearance is a bit like the "head" of lettuce, the leaves are slender and flat, and the bamboo shoots are thin and short. From the perspective of blood relationship, oily lettuce belongs to a variant of leaf lettuce - long-leaf lettuce, which is similar to the familiar lettuce, so it is also known as cow lettuce.

Its color is green and strong. Disease resistance, strong adaptability, crisp and tender texture, extremely tender taste, fragrant, known as "phoenix tail".

Tempeh dace oil and wheat vegetable Ingredients: oil wheat vegetable Auxiliary materials: canned dace with tempeh Seasoning:

Green onion, ginger, garlic, chicken essence, edible oil Method: 1. Wash and cut the oil and wheat vegetables into sections; 2. Sit in a pot and light the fire, after the oil is hot, stir-fry the green onion and ginger to bring out the fragrance, add the oil and wheat cabbage, canned dace and black bean sauce and stir-fry, and then pour in the minced garlic and chicken essence. Features:

The color is emerald green, the fish is fragrant, the oil and wheat vegetables are fragrant, and the raw materials: the main ingredients:

300 grams of lettuce. Ingredients: 10 grams of shredded red peppers, 10 grams of shredded green peppers.

Seasoning: 5 grams of shredded ginger, 20 grams of shredded green onions, 10 grams of coriander, 15 grams of seafood soy sauce, 10 grams of light soy sauce, 5 grams of Maggi fresh soy sauce, 35 grams of salad oil. Method:

1) Wash the lettuce, cut it into 5 cm long sections, put it in a pot of boiling water until it is broken, remove it and drain it and put it on a plate. Sprinkle with shredded ginger, green onion, red pepper, green pepper and coriander, and drizzle with seafood soy sauce, light soy sauce and Maggi soy sauce. (2) Put the wok on the fire, add the salad oil to heat, scoop out the hot oil and pour it on the dishes on the plate, and it is ready.

Tips: (1) The time of soaking of oilseed and wheat rape should not be too long, and it can be just until it is broken, otherwise it will affect the crisp and tender taste and bright color of the finished vegetables. (2) Don't put too much seafood soy sauce and light soy sauce, otherwise the finished dish will lose its light taste.

And——

Upstairs talented! I have seen it for a long time.

Green lettuce has always been particularly popular in our lives because the dishes that can be made from lettuce are very tasty. Many people are very optimistic about oily lettuce, but there are also some people who don't know what oily lettuce is? Let's take a closer look.

1. What is oily wheat cabbage?

Oilseed lettuce is a plant belonging to the Asteraceae family is very tender, and its color is light green and relatively bright, the texture and taste of oilseed lettuce are very good, it contains some vitamins very rich, including vitamin A vitamin B, but also contains a lot of iron and calcium, these nutrients are very ideal for our human health tonic effect. In some places, the oily wheat cabbage is also called bitter cabbage, because some varieties of oily wheat cabbage will have a slightly bitter taste when eaten.

2. Nutrition of oilseed and wheat cabbage

The nutritional value of lettuce is higher than that of other vegetables, especially lettuce similar to it is worse than lettuce, because the nutrients in lettuce are several times that of similar vegetables, and it is also very rich in ways to eat, it can be made into all kinds of delicious dishes to taste, not only the flavor is very lovely, and it can provide a lot of nutrients for the human body, which can keep us healthy, and it is also very delicious.

3. How to eat oily wheat cabbage

Not only does it look very distinctive in appearance, but also the dishes it makes are also very distinctive, you can make it into a variety of dishes, its way to eat is varied, generally choose cold salad to eat is the most worthy way to taste, cold mixed with lettuce to eat will feel very fragrant. In addition to eating the oil and wheat vegetables cold, you can also fry them and eat them in Xiangcha or shabu-shabu, which are all delicious foods that are worth making and tasting. If you haven't eaten a vegetable like lettuce, then you should definitely make some lettuce dishes to taste, not only delicious, but also the nutritional value in it is absolutely reliable.

Extended reading: Oilseed Wheat Vegetable What is Oilseed Wheat Cabbage.

The scientific name is "naked grain type oats" or "naked oats", and it is an oat variety native to China. North China is called "oil wheat", northwest China is called "jade wheat", and northeast China is called "bell wheat".

Also called bitter herbs, lettuce, belongs to the Asteraceae family, lettuce genus plants, is a young shoot, young leaves as the product of the pointed leaf lettuce, the leaves are long lanceolate, the color is light green, the texture is crisp and tender, the taste is extremely fresh and tender, fragrant, has a unique flavor, is the top grade in the raw food vegetables, has the name of "phoenix tail".