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It is best not to cook Ganoderma lucidum with others. Ganoderma lucidum itself has a bitter taste, which can affect the taste of the soup. Furthermore, it is not good to boil Ganoderma lucidum for a long time.
The best way to use Ganoderma lucidum is to beat it into powder and then boil it in a health pot. Ganoderma lucidum is in the wood family and is very hard. Use the health pot for 2-6 minutes to fully extract its essence.
Very convenient.
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Ganoderma lucidum alone has the best effect, don't add some other things, you can buy a Ganoderma lucidum health pot to cook Ganoderma lucidum, the effect is the best!
I am a health-loving person, I didn't know this Ganoderma lucidum health pot before, but also my health friend introduced to me, he asked me to extract the tool, I was to make wine and drink tea, he said that I wasted the essence of Ganoderma lucidum, the maximum effect can only reach about 40%, he told me that after the Ganoderma lucidum health pot, said that the effect of extraction is twice that of ordinary Ganoderma lucidum, I immediately went to see the Ganoderma lucidum health pot, also bought one, and then compared it, I found that the effect of using that Ganoderma lucidum health pot is really good, the whole pot of water has changed color, the concentration is much higher, the feeling is much better, when drinking, the taste is also much stronger, it really takes 3 minutes to get it, it feels completely different, it is really easy to use! When I see your question today, I will introduce it to you!
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Ganoderma lucidum should not be eaten with foods containing heavy metals, spicy and sour foods, or Western medicines such as antibiotics.
1. Because Ganoderma lucidum contains a small amount of protein and trace elements, it should not be eaten with foods containing heavy metal elements such as lead, such as Songhua eggs.
2. Generally speaking, people with qi deficiency constitution should not take Ganoderma lucidum for a long time, and should avoid pungent, spicy and sour. It is best to take it in proportion to 1g of Ganoderma lucidum essence powder, Cordyceps powder, and 2g of Ganoderma lucidum spore powder, three times a day.
3. Ganoderma lucidum belongs to the warm tonic type, suitable for health care and auxiliary**, it is best to eat it separately from food, especially when it is used in conjunction with Western medicines such as antibiotics, it is best to have an interval of 1 hour.
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What can't you make soup with Ganoderma lucidum? At present, there is no clear research on which foods Ganoderma lucidum should not be used in soup.
Ganoderma lucidum, sweet and astringent, flat in nature, return to the heart, lungs, liver, and kidney meridians. It can replenish the heart and blood, benefit the heart qi, and reassure the mind, and can be used for restlessness caused by lack of qi and blood, mental malnutrition, insomnia, palpitations, forgetfulness, dreams, fatigue, etc.; Ganoderma lucidum is warm, enters the lung meridian, can replenish lung qi, warm the lungs and dissolve phlegm, relieve cough and asthma, especially for phlegm-damp or cold-cold cough and asthma phlegm. In addition, Ganoderma lucidum can nourish qi and blood, and is used for ** body weakness and shortness of breath, not thinking about eating, cold hands and feet, etc.
Ganoderma lucidum can be used for soup, boiling water, wine, etc., and the content of various active ingredients of Ganoderma lucidum processed by different methods is different. Therefore, according to the best effect you want to achieve, you should choose the best treatment method for Ganoderma lucidum. When you need to have symptoms such as palpitations, insomnia, dreams, and restlessness, it is advisable to mix other ingredients with soup; If you want to nourish and strengthen, help digestion or strengthen muscles and bones, improve joints, and benefit lung qi, you should drink it with other medicines.
This content was reviewed by Guo Nan, Deputy Chief Physician of the Second Department of Internal Medicine, Dongzhimen Hospital, Beijing University of Chinese Medicine, Click here to view the details of the doctors.
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