How can cracked lips be good in winter, and if the lips are cracked in winter, don t use lipstick, c

Use lipstick, and if it's severe, you can rub it several times a day.

In the south, if the lips have cracked in winter, it can be prevented without lipstick, so first of all, you must drink more hot water, and then increase the basic metabolic function of the body, and then you should exercise more often, increase resistance and immunity, and wear a mask when you go out. Eat more foods and vegetables that are rich in vitamin C and don't eat some foods that are on fire. But if the lips are already cracked, it is better to use lipstick to moisturize it better, and the recovery will be faster to avoid more serious cracking.

In the north, what to eat soothes chapped lips in winter.

1. Mung bean sprouts.

We eat too many fatty and greasy things in winter, and eating mung bean sprouts often can help dispel fire and relieve oiliness. At the same time, the dietary fiber rich in mung bean sprouts can also improve gastrointestinal function. Of course, mung beans do not have vitamin C on their own, but they are produced after germination.

At the same time, bean sprouts also have a high water content, which can replenish water.

2. Yam. Yam has a variety of ways to eat, it is a good product to nourish yin and nourish the kidney. Yam is rich in free amino acids, which can be well absorbed by the human body, and substances such as polyphenol oxidase can help digestion.

3. Kiwi.

Kiwifruit is rich in vitamin C and vitamin E, which can not only whiten the skin, but also improve the antioxidant capacity of the skin, and effectively whiten the skin**, eliminate freckles and acne while enhancing the anti-aging ability**.

4. Apples. Apples are rich in water and nutrients, and are known as natural beauty fruits. A large amount of water and various moisturizing factors contained in apples have a moisturizing effect on **, vitamin C can inhibit the deposition of melanin in **, and eating apples often can lighten facial freckles and melasma.

5. Radish. It is said that eating radish in winter and ginger in summer, the water content of radish is as high as %, which is a good product for hydration in winter. At the same time, radish also has the effect of replenishing qi.

The practice of radish is abundant, and it can be stir-fried or stewed. In addition, radish is also high in minerals, which can enhance the body's immunity and prevent colds.

To be clear, you can also use protective equipment, such as masks and the like, but if you don't use lipstick, then your only way is to drink more water, after all, in winter, in fact, the evaporation of water in the human body is relatively small, and many people do not pay attention to drinking more water, which is not correct in winter, and it should be more and drink more water to prevent it.

Drink plenty of water, eat more vegetables (vitamin supplements), and wear a mask usually

You can eat more fruits and vegetables and drink more hot water.

In the north. Here's a home remedy for you. Boil two eggs and fry only the yolks in a pan, and when the oil is almost out, wrap it in gauze and squeeze out the oil. When your mouth is chapped, rub it with this oil.

Avoid going outdoors in the cold wind, moisten your lips with saliva, and drink plenty of water.

Apply lipstick lip oil to moisturize, drink plenty of water, and don't tear dead skin.

Basically, I still have a lot of experience in dealing with this problem, last year and this year, I experienced similar things, and then by the way, I did some analysis and corresponding treatment, and the effect is very good, shared as follows:

This problem can arise whenever the air humidity is very low for a long time. The two times I showed up were in the hotel, the air conditioning was on big and the room was dry. I once went to Beijing to shoot a show last winter, and I slept after arriving the night before, and my lips burst the next morning, and it took more than half a month to get it a little bit.

This time this year, this month, I woke up feeling very dry and a little cracked, just like the initial situation last year, and I dealt with it immediately, and succeeded in strangling the problem in the cradle (more on that later). So I think the improvement of air humidity comes first, especially in an environment with heating and air conditioning, so it's best to use a humidifier! At that time, there was no humidifier in the hotel, so I soaked the bath towel and spread it on the umbrella (fortunately, I brought an umbrella) to obtain a large evaporation area to quickly increase the air humidity in the room

Drink. Preferably warm boiled water. Tea and boiled water, I compared, I feel that drinking tea at this time is not very good, so that the lips feel a little dry, probably because of the diuretic effect of tea.

Eating VC and VB, it is also important for me to increase the amount of VC to 300mg, especially VB3, which has the effect of anti-dermatitis and enhancing the ** barrier function.

Go to bed early. Late sleep, dry lips will be more scorched (of course, my early bedtime means trying to go to bed before 11:30, which is late enough). I've always felt that going to bed late will reduce the ** barrier function, and I hope there will be experiments in the future to verify it.

Oil or lip balm moisturizes and moisturizes. I tend to apply natural vegetable oils or ve, which have a moisturizing effect and also have a moisturizing effect. This time I was out this time, and I didn't bring oil, but I happened to have a bottle of barrier repair essence on hand, which contained ceramide and astaxanthin, so I took it for a few days and finally got through it.

What to do about cleft lip in winter, when the weather is cold and windy, you must wear a mask when you go out, which can maintain the humidity of your lips and prevent them from being dried by the cold air. If your lips are cracked, don't lick it with your tongue. If saliva attaches to it, it accelerates weathering, which only worsens the disease.

After chapped lips, it is best to first wipe the chapped area with warm water, and then apply anti-crack lipstick to the chapped area 4-5 times a day. Be sure to drink plenty of water to keep your body hydrated.

Chief Physician of Oral Diseases.

Consult with them.

Diseases of the oral mucosa are usually caused by low autoimmunity, and the causes of low immunity are closely related to the small habits in our lives. Such as: staying up late, smoking, drinking, spicy or irregular diet, etc.

When the body's immunity is weakened, diseases such as mouth ulcers, abnormal tongue coating, tongue pain, and burning sensation in the mouth and lichen planus will occur. Generally, if there is a burning sensation in the mouth, white patches or streaks, and frequent mouth ulcers, it is recommended to go to the hospital for diagnosis and treatment in time.

A small oral mucosal disease has a carcinogenic wind.

Boys can actually choose some moisturizer cream to relieve cleft lip in winter, because cleft lip is very normal, especially in the cold and dry season, if you can use moisturizing cream to reduce the loss of water and keep your lips moist at all times, then the symptoms of cleft lip may be relieved faster. But you should drink plenty of water to fully absorb your water.

Drink plenty of water and stay hydrated.

Apply Jiuzhan tea oil lip balm.

Moisturizing and repairing.

Pay attention to drink plenty of water, and at the same time you can choose a plant-based lip balm, this winter I bought Jiuzhan's fragrance-free lip balm, it feels good, and my lips are not dry when I apply it.