Can you cook lilies and mung beans together, and can dried mung beans and lilies be boiled together?

Mung beans and lilies can be boiled together, lilies are rich in nutrients, can clear heat and go to fire, moisten the lungs and relieve cough, beautify and nourish the skin, promote sleep, nourish the heart and calm the nerves, mung beans have the effect of clearing heat and detoxifying, removing dampness and relieving heat. It doesn't matter if you eat them together.

Extended Materials. Lily mung bean soup is a soup made with lilies and mung beans, and people who have eaten lily mung bean soup are full of praise for it, not only the taste is good, but also there is a feeling of chilling after eating. The method of lily mung bean soup is actually no different from the most primitive mung bean soup that most people usually eat.

So, let's talk about the practice of lily mung bean soup.

Lily mung bean soup is a traditional Han snack. Sweet in the mouth, a good product to relieve the heat. Wash the mung beans, break the lilies and peel them, put them in a casserole, add an appropriate amount of water, boil over a fire, and use a simmer until the mung beans bloom and the lilies are broken, add rock sugar and eat.

It has the effect of clearing heat and relieving heat, and is used for people who are upset, dry mouth, and sweating in summer, and can also be used to prevent and treat heatstroke.

Raw material. Ingredients: mung bean (50 grams) Lily (25 grams) Seasoning: white sugar (50 grams).

OK. Mung bean lily soup.

Main ingredients: mung beans, fresh lilies.

Category: Soup.

Taste Sweet and light.

Efficacy: Clear away heat and detoxify, calm the nerves and moisten the lungs.

Main raw materials. 300 grams of mung beans, 100 grams of fresh lilies, 5 grams of chopped green onions, 2 grams of salt [1] Mung bean lily soup.

How to make it: Method 1.

Materials. Ingredients.

Dosage. Mung bean.

100 g dried lilies.

25g caster sugar.

Amount. Water.

Amount. Detailed steps.

Steps. **。

Illustrate. Step 1.

Step 1. Prepare mung beans, dried lilies.

Step two. Step two.

Rinse the mung beans and dried lilies and soak for more than two hours.

Step 3. Step 3.

Put half a pot of water in a pot and add the soaked mung beans and lilies.

Step 4. Step 4.

Bring to a boil over high heat, reduce heat to medium and simmer for 20 minutes, turn off the heat and simmer for 15 minutes.

Step five. Step five.

Add rock sugar, boil again, turn to medium heat and cook for ten minutes, simmer for a while, scoop a spoonful to see if the mung beans have bloomed.

Step 6. Step 6.

After it has cooled, it is better to put it in the refrigerator to refrigerate.

Step 7. Step 7.

A must-have to relieve the heat!

Mung beans and dried lilies can be boiled together, and here's how to do it:

Ingredients: 50 g of dried lily, 100 g of mung beans, 80 g of millet, 2500 ml of water.

1. Wash the mung beans and soak them in cold water for 1 hour.

2. Pour the soaked mung beans into the rice cooker.

3. Add an appropriate amount of water, put the rice cooker liner into the rice cooker, cover it, and select the porridge stall to start cooking.

4. Dry clean the lily and soak it in cold water for later use.

5. Bring the mung beans to a boil and put the lilies in the same pot.

6. Turn the pot on again, put the millet into the pot and boil together, and simmer for a while after the porridge time is up.

7. Put it out of the pot and put it in a bowl, and the mung bean and lily porridge is ready to eat.

Lily boiled mung bean soup type Liang Min is a refreshing soup that relieves heat, has the effect of clearing heat and detoxifying, and moisturizing dryness, which is suitable for summer consumption. Here are the correct cooking steps: Cheese.

1.Ingredients: lily, mung beans, rock sugar, water.

2.Soak mung beans in water: Put the washed mung beans into a basin, add an appropriate amount of water, and soak for 2-3 hours until the mung beans are smooth and tender.

3.Boiled lily in sugar water: Put the washed lily into the pot, add an appropriate amount of water, boil the branch to low heat and cook for about 10 minutes, then add rock sugar and stir until the sugar is dissolved.

4.Cook the mung beans: After the mung beans are washed, put them in a pot, add an appropriate amount of water, turn to low heat and cook for about 20 minutes after boiling, until the mung beans are boiled and the soup thickens.

5.Soup: Pour the boiled lilies into the mung bean pot, stir well, and simmer for 10-15 minutes.

6.Remove from the pot: Pour the boiled lily mung bean soup into a bowl, you can add some ice cubes, the taste is better and cooler.

It should be noted that mung beans need to be soaked soft before cooking, otherwise cooking will not be rotten and will easily lead to indigestion. Lilies need to be boiled with sugar first, otherwise the taste will be somewhat astringent. Mung beans and lilies must be cooked together so that the flavor of the soup will be more intense.

After cooking, you can add dates, longan and other ingredients in an appropriate amount according to your personal taste to increase the nutritional value and taste of the soup.

Summary. Lily mung bean soup is a traditional drink made of mung beans and lily as the main raw materials, which has the following effects: first, it has the effect of calming the mind and calming the nerves, clearing the heart and removing troubles, and is suitable for patients with depression, insomnia, dreams, and trance, which can effectively alleviate these symptoms; The second is that it has the effect of beauty and beauty, which can promote the regeneration of ** cells in metabolism and play the role of skin rejuvenation; The third is to moisten the lungs and relieve cough, which is used for ** inflammation of the respiratory tract.

Hello dear Yuriko and mung beans take about 30 minutes to cook together.

Production steps: Pick and wash, pour in an appropriate amount of water, discharge the pressure cooker, turn on the power, select the cooking button, about 30 minutes, unplug the power.

Peel off the lily and wash it.

Turn on the electric pressure cooker and put the lilies.

Put rock sugar. Then turn on the power, select the cook button, and cook for another 30 minutes.

Cooking tips: Lilies cooked in an electric pressure cooker melt in your mouth.

Lily mung bean soup is a traditional drink made of mung beans and lily as the main raw materials, which has the following effects: first, it has the effect of calming the mind and calming the nerves, clearing the heart and removing troubles, and is suitable for patients with depression, insomnia, and trance, which can effectively alleviate these symptoms; The second is that it has the effect of beauty and beauty, which can promote the regeneration of ** cells in the metabolism of Lu Yan, and the effect of skin rejuvenation is believed to be in the aftermath; The third is to moisten the lungs and relieve cough, which is used for ** inflammation of the respiratory tract.

OK. 1. Mung bean: Mung bean is rich in nutrients, which can increase appetite, lower blood lipids, reduce cholesterol, anti-allergies, detoxify and protect the liver; Mung beans are sweet in taste, cool in nature, and enter the heart and stomach meridians; It has the effect of clearing heat and detoxifying, dissipating heat and annoyance, quenching thirst and strengthening the stomach, diluting water and reducing swelling; It is mainly used for the treatment of people with summer heat and thirst, damp heat diarrhea, edema, abdominal distention, sores and ulcers, erysipelas, boils, cheeks, acne rashes and arsenic and plant poisoning.

Mung beans are cold, those with body deficiency and cold should not eat more or eat for a long time, and those with spleen and stomach deficiency and diarrhea should eat with caution.

2. Lotus seeds: Lotus seeds are rich in protein, carbohydrates, niacin, potassium, calcium, magnesium and other nutrients, which have the effects of preventing cancer and anti-cancer, lowering blood pressure, strengthening the heart and soothing the nerves, nourishing and replenishing deficiency, and stopping astringency.

3. Lily: Lily is a well-known health food and commonly used traditional Chinese medicine. Lily mainly contains biotin, colchicine and other alkaloids and nutrients, has a good nutritional tonic function, especially for the post-illness frailty, neurasthenia and other symptoms are of great benefit.

People with poor bronchial tubes can eat lilies to help improve their condition because lilies can quench thirst and moisten dryness. Regular food has the effect of moistening the lungs, clearing the heart, regulating the center, relieving cough, stopping bleeding, appetizing, and calming the nerves.

Lily mung bean soup is a home-cooked dish made with lilies and mung beans. Sweet in the mouth, a good product to relieve the heat. This dish has the effect of clearing away heat and relieving heat, and is used for people who are upset, dry mouth, and sweating in summer, and can also be used to prevent and treat heatstroke.

Mung beans are rich in protein, and phospholipids have the functions of stimulating nerves and increasing appetite. Today I will teach you how to make lily mung bean soup.

Ingredients. 10 grams of dried lily and 60 grams of mung beans.

Preparation of lily mung bean soup:

1. Soak mung beans in water for 5 hours;

2. Soak dried lilies in water for 1 hour;

3. Prepare a casserole, then add mung beans and dried lilies, then add an appropriate amount of water, and cook over medium-low heat for 50 minutes;

4. After cooking, it can be served.

Tips: Lily contains a variety of alkaloids, which have a preventive effect on leukopenia, can increase blood cells, and has a ** effect on cytopenia after chemotherapy and radioactivity**. Lily can also promote and enhance the monocyte system and phagocytosis in the body, and improve the humoral immunity of the body, so lily has a good anti-metallurgical effect on a variety of cancers.