Can peach gum snow fungus lily lotus seeds be stewed together

Peach gum lotus seed lily white fungus red date soup This is a drink made of peach gum, lotus seeds, lily, white fungus, red dates as the main raw materials, plus some other condiments, such drinks not only taste delicate and delicious, but also have many benefits for the human body. It is rich in vitamins, proteins and trace elements that are beneficial to the human body. So let's introduce the practice of peach gum, lotus seeds, lily, white fungus, red date soup.

Method: Step 1

Peach gum is soaked 12 hours in advance, and white fungus is soaked half an hour in advance.

Step 2: Peach gum is repeatedly rinsed with water to clean up impurities, white fungus is broken into small pieces, and jujubes are pitted (some lotus seeds also need to be soaked and cored half an hour in advance).

Step 3: Put the white fungus, peach gum, lotus seeds, lilies, and red dates together in a stew pot with an appropriate amount of water, and simmer together for an hour and a half.

Step 4: In the last 5 minutes, add the goji berries and rock sugar to simmer again, and it's good

Tips: 1. The white fungus must be soaked well, and it can be put in a thermos the night before and soaked overnight.

2. Peach gum should be soaked to twice the original volume.

3. After boiling, be sure to simmer over low heat.

4. Personally, I think that the casserole is much better than the pressure cooker. If you have time, simmer slowly in a casserole.

5. Rock sugar can be put according to personal taste. I can't eat sweets very much, so I put a little less rock candy.

6. According to personal preference, increase or decrease the water, and the amount of water I put is just viscous. If you like something a little clearer, put more water.

7. Peach gum is a resin secreted from the trunk of the peach tree (there are also secretions from the apricot tree, plum tree, and cherry tree). Dried peach gum is crystalline and hard (much like transparent rubber), and needs to be soaked until it is soft and swelled before cooking. Peach gum is common in southern cities, and in the north, it is necessary to go to the dry goods stalls of large wholesale markets.

For convenience, there are many shops selling peach gum on the website. After the peach gum is soaked, it can grow very large, buy about 200 grams, and it can be used for a long time.

8. If there is no peach gum, you can also use white fungus lily, or white fungus wolfberry red dates, and match them casually.

Yes. Users can make peach gum and red dates stewed white fungus lotus seeds.

Peach gum is a resin secreted from the bark of the rosaceae plant peach or mountain peach, also known as peach oil, peach fat, peach tears, peach gum, and peach gel. Peach gum is crystal yellow and clear, the color is like amber, and it is a good health care product.

Tremella is sweet, light, flat and non-toxic, which not only has the effect of nourishing the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines, nourishing yin and moistening the lungs. It can not only enhance the body's immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella fuciformis is rich in natural vegetable gum, plus it has the effect of nourishing yin, which is a good moisturizer that can be taken for a long time.

White fungus, lotus seeds, lilies, wolfberry and red dates can be boiled together with barley rice, these types of ingredients are very advantageous to the body, white fungus can be used to promote blood stasis, and can also be used for beauty and skin care, and then lotus seeds can strengthen the spleen, but also health preservation, barley can remove dampness and heat, red dates can moisturize blood and replenish qi, these types of soup together is not easy to form which reflections, but it is very advantageous to the body. Therefore, these types of ingredients can be boiled together.

(1) Tremella fungus has the functions of nourishing blood, moistening the lungs and relieving cough, strengthening the brain, benefiting the body, dispersing blood, stopping bleeding, astringency in the intestines, invigorating blood and removing stasis, strengthening morale, and nourishing appearance.

2) Lotus seeds have the effect of strengthening the spleen and curing diarrhea, stopping the band, benefiting the kidneys and astringent essence, and nourishing the heart and calming the nerves.

3) Jujube has the effect of nourishing the stomach, moisturizing yin and blood, nourishing the heart and soothing the nerves.

4) Barley has the effect of strengthening the spleen and stomach, removing dampness and paralysis, clearing heat, detoxifying and draining pus, and removing dampness and heat.

Boiled together with white fungus lotus seeds, red dates and barley seeds have the effect of nourishing the stomach and intestines, moisturizing yin and blood, nourishing the heart and soothing the nerves, treating diarrhea, stopping bands, benefiting the kidneys and astringent essence, nourishing the blood and moistening the lungs and relieving cough, strengthening the brain, benefiting the body, dispersing blood, stopping bleeding, astringency of the intestines, invigorating blood and removing stasis, strengthening the will, nourishing the appearance, strengthening the spleen and stomach and relieving dampness, removing paralysis, clearing heat, detoxifying and releasing pus, and removing dampness and heat.

Prepare food in advance:

300g of barley rice, 50g of lotus seeds, 30g of red dates, 20g of white fungus, appropriate wolfberry, appropriate old rock sugar.

The first step is to clean the red dates and wolfberries for later use.

The second step is to wash the barley rice and white fungus, and soak it in warm boiled water for more than 2 hours. Soak the white fungus in warm water to soften.

The third step is to add an appropriate amount of cold water to the barley rice, lotus seeds, white fungus, and red dates, and boil over high heat to low heat for half an hour.

Fourth, add the goji berries and cook the old rock sugar (which can be replaced with pure honey) for about 5 minutes.

In health care, jujube is used to replenish the spleen and stomach, invigorate qi and regulate camp, benefit blood and stop bleeding, nourish the heart and calm the nerves, and ease the severity of the fierce medicine.

All the ingredients can be put together to cook sugar water, because these ingredients are very nutritious, and they can play the role of each ingredient together, which is very helpful to the body.

Of course, you can, you will get a good warmth effect, and you can drink more when you have a period, which can relieve pain. The nutritional value is also high.

It can be put together to cook sugar water, this is not anything ***, and there will be no rejection.

Summary. Hello dear, can peach gum snow swallow soaphorn rice white fungus stew together, white fungus should be soaked, washed clean, and then put in an appropriate amount of white fungus, it's OK.

Hello dear, can peach gum snow swallow soaphorn rice white fungus stew together, white fungus should be soaked, washed clean, and then put in an appropriate amount of white fungus, it's OK.

Put the snow petrel, peach gum, soaphorn rice and fresh white fungus together in a small pot and soak for more than 12 hours.

2.After all the soaking is done, remove the root of the fresh white fungus, rinse it and tear it into small pieces; Snow swallows pick out impurities and put them in a filter to clean them; Wash the peach gum after picking out the miscellaneous stoves, and also destroy the soaphorn rice rinsing wheel for later use.

3.Put white fungus and enough water in a pot, bring to a boil over high heat, then turn to low heat and simmer for 20 minutes; Be careful not to overflow the pot during this period.

What are the effects and nutritional value of four ingredients stewed together?

4.After boiling until the white fungus becomes soft and glutinous, it can be pinched with chopsticks 5At this time, put in the washed peach gum and soaphorn rice.

Peach gum snow swallow soaphorn rice white fungus is a beauty soup, and the various ingredients in it have nourishing effects on women.

After drinking, it will bring sufficient collagen to the skin.

I would like to know** can I get academic proof in this area?

It is mainly for nourishing and beautifying.

This is the old Chinese medicine food supplement prescription in the past.

Can you find it from**.

Now** also sells peach gum snow swallow soaphorn rice.

I bought this for my mom the other day.

Mostly the old recipe.

Snow swallow peach gum these, some Chinese medicine food supplement prescriptions have.

Like in the palace before, high-ranking officials and rich people also drank these.

Peach gum is the resin secreted from the bark of the rosaceae plant peach or mountain peach, and the peach gum is naturally secreted by the peach tree, or secreted by the wound under the action of external force, which has the effect of supplementing nutrition, beautifying the skin, and replenishing the brain and intelligence. 1. Supplemental nutrition: The cells and tissues in the human body contain a large amount of protein, protein is not only an important component of the human body, but also a participant in a variety of activities within the human body, protein is the source of life of the human body, and edible peach gum can supplement protein and nutrition for the body.

2. Beauty and beauty: the aging of the human body is directly related to free radicals, the elasticity of the human body is related to collagen, when the collagen in the human body is insufficient, there will be a decrease in elasticity, wrinkles, etc., peach gum contains more plant collagen, and the appropriate amount of edible peach gum helps to supplement the body's collagen.

Peach gum, lily, and white fungus can be stewed together, and the specific method is as follows:

Prepare the materials. Peach gum: 25 grams, white fungus: 10 grams, soaphorn rice: 15 grams, lily: 10 grams, red dates: 50 grams.

1. 10 grams of white fungus, 300ml of water, soak until the silver is ready or the ears are enlarged.

2. Break the white fungus into small pieces.

3. 25 grams of potato peach gum, 300ml of water, soak overnight.

4. Roll 15 grams of soap rice horns, 300ml of warm water, and soak for 5 hours.

5. Pour an appropriate amount of water into the pot, pour in the white fungus, 10 grams of peach gum, soaphorn rice, lily, 50 grams of red dates, boil over high heat and turn to low heat and simmer for 1 hour.

Peach gum, lily, and white fungus can be stewed together, and the specific method is as follows:

Ingredients: peach gum, lily, white fungus, soaphorn rice, red dates, brown sugar.

1. Soak the peach gum in water overnight (about 12 hours) until it softens, and the volume can increase several times. Then carefully remove the black impurities on the surface of the soaked soft peach gum, wash it repeatedly with water, and break it into uniform pieces.

2. Soak the white fungus in water for 30-60 minutes until it grows, remove the roots of the soaked white fungus, tear it into small flowers and set aside.

3. Soak the saponaria rice in warm water for about 5 hours, then rinse and drain; Soak the lilies and red dates slightly, wash and set aside.

4. Put peach gum, white fungus, saponaria rice, lily and red dates into the pot, add an appropriate amount of water, boil over high heat and then change to low heat and cook for about an hour until viscous. Add brown sugar and let it melt.

5. It can be taken out of the pot and completed.

Summary. Dear, I'm glad to answer your questions! Generally speaking, golden fungus, peach gum and snow lotus seeds have certain effects of beauty, detoxification and moisturizing yin and dryness!

What is the use of golden ear mushrooms, peach gum, and snow lotus seeds together in syrup.

Dear, I'm glad to answer your questions! Generally speaking, golden fungus, peach gum and snow lotus seeds have certain effects of beauty, detoxification and moisturizing yin and dryness!

To a certain extent, for people who are upset, restless, and short of breath, you can eat an appropriate amount of Tremella peach gum lotus seed syrup, which can nourish the heart and blood, so as to achieve the effect of calming the nerves and promoting sleep!

Dear, I hope the above is helpful to you! Have a great day!

Boiling the snow fungus lotus seed lily syrup in a pressure cooker can make the syrup taste sweeter and richer.

Method: 1. Wash the white lotus seeds and lilies, soak them slightly, separate them from the water, and set aside;

2. Soak the white fungus in water and soak it quickly and softly, isolate the water, cut the snow fungus into small pieces and set aside;

3. Boil the eggs in water, remove the shell, and set aside;

4. Boil a pot of acre of water, put lotus seeds, lilies, and white fungus into the pot, boil, change to a slow-fire dust pot for 40 minutes, put eggs and rock sugar, and turn off the fire when the rock sugar melts.

Efficacy: 1. Lily bulbs can be eaten and made into starch or medicinal materials. Sweet taste, function to clear the heart and calm the nerves, nourish the brain and spleen, anti-aging, cough and moisten the lungs.

2. Silver.