What are the recipes for bananas, how to make bananas and how to eat

Fruit rock sugar soup.

1. Raw materials. About 250 grams of apples, bananas, white pears, 400 grams of water, and an appropriate amount of rock sugar.

2. Practice. Wash the apples and pears, remove the core, and slice the skin. Cut the banana into chunks and set aside;

Put the apple slices, pear slices, and banana pieces into the pot, add water and bring to a boil;

Turn to low heat and cook for 15 minutes, add an appropriate amount of rock sugar to dissolve.

Nutritional value of apples:

Apples have a mild taste, rich in carbohydrates, vitamins and trace elements, including sugars, organic acids, pectin, proteins, calcium, phosphorus, potassium, iron, vitamin A, vitamin B, vitamin C and dietary fiber, and malic acid, tartaric acid, carotene, which is the closest to perfect nutritional value in all vegetables and fruits. People who eat more apples are far less likely to catch a cold than those who don't eat or eat fewer apples.

Apples are a beauty product that makes them smooth and soft. The nutrients in apples are soluble and easy to be absorbed by the human body, so they are known as "living water", which is conducive to dissolving sulfur and making them lubricated and tender. There are also copper, iodine, manganese, zinc, potassium and other elements in apples, if the human body lacks these elements, it will be dry, crackable, and itchy.

Banana Nutritional Value:

1.Bananas have a high water content of about 70% and are rich in carbohydrates, protein, dietary fiber, phosphorus, potassium, vitamin A and vitamin C.

2.Bananas contain three natural sugars: sucrose, fructose, and glucose; Plus cellulose.

3.Bananas are rich in potassium and magnesium, which have an anti-fatigue effect. Therefore, bananas are the fruit of choice for people with high blood pressure. Diabetic patients can eat bananas to reduce urine glucose, so it is also beneficial to alleviate the condition.

You can also make some banana bread if you make some banana cookies or a lot of cookies now, but I think the overall taste is very special.

Hello friends, the practice of bananas can generally be made with banana injections to make banana puree, which is more applicable to the post-production.

We can make bread from bananas and flour, and we can also puree bananas to make drinks.

1. Add the banana to the milk and put it in a cooking cup.

2. Put it in a food processor and puree.

3. Add an egg yolk and stir well.

4. Add caster sugar to the egg white and beat it with a whisk until it is hard and foamy.

5. Sift the banana egg yolk paste into the low powder.

6. Mix well with a rubber scraper.

7. Add the beaten egg whites to the egg yolk paste in batches and mix evenly.

8. Put the batter into a piping bag.

9. Don't put oil in the pan, squeeze the batter directly into the pan. Keep the heat on low heat, wait for many fine bubbles to appear on the surface of the batter, and turn over after the bubbles burst.

Dear, pull the banana. Method: 1. Prepare bananas, sugar, and oil 2. Cut the banana into hob shapes 3. Evenly coat the banana pieces with starch 4. Paste with flour, egg whites and a little starch 5. Wrap the banana pieces in the batter and fry them in an oil pan, fry them in a shape 6, fry them into syrup over medium and low heat with a small amount of oil and sugar 7, pour the fried bananas into a pot and stir-fry and sprinkle a little sesame seeds.

Don't eat bananas directly, teach you new methods, they are crispy and delicious, and you can't stop eating them after a bite.

Method 1 Materials.

4 whole eggs, 60 ml salad oil, 110 grams of gluten, 60 grams of yogurt, 250 grams of mashed banana, 70 grams of sugar, teaspoon of salt.

Method 1Puree the bananas with the back of a spoon and set aside.

2.Then take a few eggs and slowly beat them into a stainless steel basin, heat them through the water, and then beat them with a manual whisk.

3.Whole egg mixture, add sugar, and whip with an electric whisk on medium high speed.

4.Beat the whole egg until thick and whitish, add salad oil and beat well with a whisk.

5.Add the yogurt and beat well with a whisk.

6.Sift the flour and salt, add it, mix well with a rubber spatula, add the mashed bananas, mix well, preheat the oven to 180 degrees, heat up and down, bottom layer, and it can be eaten in about 25-30 minutes.

Method 2: Ingredients.

4 egg yolks, 20g vanilla sugar, banana puree, 40g milk, 40g oil, 65g low powder, 4 egg whites, 60g vanilla sugar.

Method 1: Add 20g of sugar to the egg yolk and stir until the sugar melts, add milk, mashed banana and oil and mix well, sieve in low powder and mix well.

2. Add 60g of protein sugar until hard foaming.

3. Mix the egg white paste and egg yolk paste well.

4. Pour onto a baking sheet lined with oiled paper.

5. Preheat the oven to 160 degrees, medium level, 25 minutes. After the oven is slightly cool, buckle upside down and remove the oiled paper.

6. Roll up and cut into pieces.

Method 3: Ingredients.

1 egg, appropriate amount of walnuts, 100g of plain flour, appropriate amount of red date slices, 50g of salad oil, 2g of baking powder, 50g of milk, appropriate amount of mashed banana, 50g of white sugar.

Step 1: Crack the eggs into a bowl.

2. Add 50g of white sugar.

3. Stir the eggs and sugar well.

4. Pour in 50g salad oil.

5. Pour in 50g of milk.

6. Stir the mixture well.

7. Put flour and baking powder in the mixed solution and stir well.

8. Finally, add walnuts, red date slices and mashed bananas, and stir well.

9. Put the bowl in the microwave and heat over medium-high heat for 5 minutes.

10. Heat over high heat for another 7 minutes.

Egg bubble banana: Ingredients: 2 eggs, 2 bananas, 1 bottle of assorted jam, 10 grams of dry starch, 70 grams of sugar.

Method: Take the egg white, whip it into an egg, add it and add dry starch and stir it into an egg bubble paste. Peel the banana, cut into strips, hang the egg bubble paste one by one, fry it in the oil pan until the surface is light yellow, scoop up and drain the oil, wait for the oil temperature to rise to 40% hot, fry it again until it is brown yellow, pick it up and put it on a plate, sprinkle with sugar.

Tofu lion's head: Ingredients: 300 grams of tender tofu, 2 eggs, 1 tomato and 1 apple, 1 banana, 20 grams of sugar, 15 grams of water starch.

Method: Tofu pressed mud; Peel apples and bananas; Beat the eggs; Cut the tomatoes into cubes. Mix the tofu puree, egg mixture, sugar, starch, apple cubes, banana cubes, squeeze them into a round ball, and fry them in hot oil until golden brown.

Wash the wok and put it on the fire, pour in water, add tomato hall vertical cubes, sugar, put in tofu balls, hook thin thickeners, and put it on a plate.

Add the water to make boiled bananas and bury them.

It must be fried and durable.

Banana cake cake, bananas can be eaten in soup, and laxative is also delicious.

The petty bourgeois way to eat bananas - fried bananas with honey.

Bananas are ordinary fruits in our daily life, but no matter how common the ingredients are, as long as they are creatively processed in the hands of Anhui New Oriental culinary masters, bananas can also be eaten in a small way.

Banana recipe to put it simply, in fact, you can use that banana peel. Put a little flour on top and put it in oil for a while, it will be very delicious for businesses like us.