How to make dried tofu delicious, how to make dried tofu salad delicious

Ingredients. Ingredients.

Dried tofu. 200g

Onions. 80g

Accessories. Rapeseed oil. Amount. Salt.

Amount. Extremely fresh soy sauce.

Amount. Sugar.

Amount. Fish sauce.

Amount. Steamed fish in soy sauce.

Amount. Green and red peppercorns.

Amount. Dried red peppers.

Amount. Sesame oil.

Amount. White sesame seeds. Amount. Garlic.

20g steps.

1.Set aside two sheets of dried tofu.

2.Prepare the onion and garlic for later use.

3.Dried red pepper segments and an appropriate amount of white sesame seeds for later use.

4.Finely slice the dried tofu and set aside.

5.Finely chop the onion and mince the garlic for later use.

6.Cook the dried tofu in the water and set aside.

7.In a seasoning bowl, add the shredded onion and garlic, and season with soy sauce, fish sauce, steamed fish soy sauce, chicken essence and chicken essence.

8.Put the boiled shredded tofu into the seasoning bowl, mix well with the seasoning, and put it on a plate for later use.

9.Take a small pot, pour in an appropriate amount of rapeseed oil, put in green and red peppercorns and fry on the fire until fragrant.

10.When the oil is hot, turn off the heat and add the dried red pepper and white sesame seeds and fry until fragrant.

11.Pour the fried seasoning over the dried tofu.

12.A plate of delicious boiled dried tofu is ready.

2.The final stir-fry adds to the depth and richness of the dish's flavor.

The side dish "Boiled Dry Tofu".

The method of dried and cold tofu is as follows:1. Wash the dried tofu in the pot and boil the water, after the water boils, put the dried tofu into the pot of boiling water and blanch it, and then remove the dry water for later use.

2. Cut the dried tofu into thin slices and put it in a cooking bowl for later use.

3. Cut the chives, ginger and garlic into minced pieces, cut the coriander into sections, and cut the cucumber into shreds for later use.

4. Put the cucumber into a pot with dried tofu, then add salt and sugar, mix well, and marinate for 5 minutes.

5. Take a small bowl, put a spoonful of sesame paste and mix it with 2 tablespoons of water, then add 1 teaspoon of monosodium glutamate, minced green onion, minced ginger and minced garlic, and the seasoning can be increased or decreased according to personal taste.

Eating more cold dishes in our daily life has many benefits for our body, and can also better promote the balance of our diet, such as often eating some soy products can have many benefits for our body, among which cold tofu is a kind of food that many families like, and as a side dish for breakfast, it can also make our breakfast more nutritious, and it is particularly simple and convenient to do.

Dried tofu, one of the traditional soy products of the Han nationality, is a reprocessed product of tofu. Salty, fragrant and refreshing, hard and tough, not bad for a long time, it is a delicacy in all major cuisines in China. Dried tofu is nutritious, containing a lot of protein, fat, carbohydrates, calcium, phosphorus, iron and other minerals needed by the human body.

In the process of making dried tofu, salt, fennel, Sichuan pepper, seasoning, dried ginger and other seasonings will be added, which is both fragrant and fresh, and you will never get tired of eating it for a long time, which is known as"Vegetarian ham"。

Chilled dried tofu method.

Ingredients:4 pieces of dried fragrant tofu.

Ingredients:1/2 teaspoon oil: 1 chili pepper, 5 teaspoons oil, 1/2 teaspoon oil, 1/2 teaspoon oil, 2 cloves of peanut butter, 2 cloves of garlic, 1 teaspoon of light soy sauce, 1/2 teaspoon of ginger, 1/2 teaspoon sugar, 1 teaspoon of sesame seeds, 1 teaspoon of sesame oil, 1 teaspoon of vinegar.

Method: 1 dried tofu blanched in boiling water, cut into two crosswise sections and shredded.

2Finely chop the garlic and ginger, pour in 2 tablespoons of boiling water to make garlic and ginger water, and add 2 tablespoons of peanut butter to water.

3. Sesame seeds in a microwave oven for 20 seconds, turn cooked twice.

4. Pour all the seasonings (except vinegar) into the dried tofu shreds and mix evenly, and finally add the vinegar and mix. Do not put vinegar with Sichuan peppercorns, it is easy to bitter.

The above is an introduction to the practice of cold tofu, so that we can make cold tofu when we usually eat dried tofu, and eating more cold vegetables can also increase our appetite very well, especially in the hot summer, we are particularly prone to the symptoms of being angry and unwilling to eat, so it is also a good choice to eat more cold vegetables at this time, and the nutritional value of dried tofu is relatively rich.

We usually eat a food called dried tofu at home, and it is even more so in the Hakka area of Guangdong, and today I recommend a dish that can definitely capture your taste buds - celery vegetarian fried dried tofu, so today, Dongdong will tell you how to make celery vegetarian fried dried tofu delicious

Celery vegetarian stir-fried tofu.

Ingredients: celery, dried tofu, vegetable oil, salt, sugar, garlic, soy sauce.

1. Prepare celery, dried tofu, vegetable oil, salt, sugar, garlic and soy sauce.

Prepare the ingredients. 2. Wash the celery and cut it into small pieces and put it on a plate.

Chop the celery. 3. Dry wash the incense and cut it off horizontally and put it into a dish.

Bring to a boil. 4. Pour vegetable oil into the pot and stir-fry the garlic.

Pour the oil. 5. Pour in the celery and stir-fry with water.

Add water. 6. Put in the five-color fragrant dry and stir-fry, close the lid and cook.

Cooked. Tips:

Celery is high in iron and is a good vegetable for patients with iron deficiency anemia. 2.Celery is rich in potassium, which is the first choice for hypertension and its complications, and also has an auxiliary effect on patients with arteriosclerosis and neurasthenia.

The above is the method of stir-fried dried tofu with celery. Dongdong suggests that you also use your little hands to try it, if you think it is helpful to you, please click to follow and support Dongdong From today, let us care about food, vegetables and health together!

Ingredients and seasonings used]:

Bean chips, cucumber, green onion, coriander, salt, chicken essence, sesame oil.

Steps]:

1. Prepare a slice of spiced beans.

2. Cut the bean slices vertically from the middle.

3. Cut the bean slices into wide strips.

4. Half a cucumber, washed. No need to peel.

Adding a little cucumber to this dish will make the dish more refreshing and watery. 5. Cut the cucumber into slices first.

6. Cut the cucumber into thick strips.

Cucumber shreds should not be cut too finely, otherwise they will be soft and rotten when mixed with salt, not stiff, and do not match with bean slices. 7. Three sprigs of coriander, cut off the roots and wash. Cut into small pieces.

This dish must be added with some coriander to taste good and enhance the flavor. ）

8. Half a green onion, peel and wash.

9. Cut the green onion into sections.

10. Cut the green onion into shreds.

This dish must be served with green onions, and bean slices and green onions are the best partners. ）

11. Put the bean chips, cucumbers, coriander, and shredded green onions into the mixing pot.

12. Start seasoning: Add a teaspoon of salt, a teaspoon of chicken essence, a tablespoon of sesame oil, and a tablespoon of water.

Add water must add mineral water or cool white water, which is the water that can be drunk directly, because it is a cold salad, it is directly inhaled, and it is unhygienic to add raw water. Adding a little water can make this dish more watery, because the bean slices are very absorbent and taste dry without adding water. ）

13. Stir well and put on a plate.

Ingredients: Appropriate amount of dried tofu, 1 sharp pepper, 1 carrot, 2 coriander, 1 spoon of light soy sauce, half a spoon of sugar, appropriate amount of corn oil, 3 dried chili peppers, appropriate amount of green onions.

1. First of all, the dried tofu is cut into shreds, as shown in the picture below

2. Blanch the water, as shown in the figure below

3. Put fried dried chili peppers in a pot, as shown in the figure below

4. Put all the ingredients into a basin, put the seasoning and pour the chili oil, as shown in the figure below

5. After that, mix well, as shown in the figure below

6. Finally, it can be served on a plate, as shown in the figure below

Two pieces of dried tofu, about 300g? That's two A4 green onions.

3 sprigs of coriander.

2 cloves of garlic. Chili oil to taste.

Sesame oil to taste.

Hoisin soy sauce with a bottle cap.

Sesame seeds to taste.

White sugar a little.

Salt to taste. Essence of Chicken A little bit.

How to mix shredded dried tofu.

Prepare all the ingredients, cut the dried tofu into shreds, shred the green onions, cut the coriander into sections, cut the garlic into minced and mixed with the dried tofu shreds Step 1

Blanch the shredded dried tofu in water, then pour it into a large bowl with the coriander segments, shredded green onions, and minced garlic Step 2

Add an appropriate amount of salt (you can have a little more, this dish is a little salty and delicious), monosodium glutamate, sugar and cooked sesame seeds to mix with dried tofu shreds Step 3

Pour in about a capful of seafood soy sauce and mix dried tofu shreds Step 4: Add chili oil (pour it in with chili flakes) and mix dried tofu shreds Step 5: Stir well, stir evenly, stir evenly, stir and mix dried tofu shreds Step 6: Pour in an appropriate amount of sesame oil, and then continue to stir evenly, stir evenly, and mix dry tofu shreds Step 7: Put it on a plate, you can cover it with plastic wrap and put it in the refrigerator to cool for a while before eating, ...... it is more delicious

The side dish "Boiled Dry Tofu".

Cut into thin strips, blanch in a pot of boiling water for half a minute, remove it, drip sesame oil, add salt, mix well, and you can do it. If you eat spicy, add red oil and pepper oil.

How to cook dried tofu? Shred the tofu skin, blanch the water for one minute, prepare after the pot, stir-fry the chives, ginger and chili peppers, and stir-fry the seasoning and the bean skin together.

How to make cold dried tofu? Clean up the tofu skin, remove it from the water, add the green onion, ginger, garlic, millet, spicy green onion, and stir well with the oil of the green onion.

The practice of pouring oil and dried tofu is spicy and delicious, and the barbecue flavor is strong.