What are the ways to make beans, and the methods of beans are all commonplace

Bean method. Ingredients:

200 grams of beans, 100 grams of pork puree, 10 grams of chives, a little corn kernels, Sichuan peppercorns, 5 grams of ginger, 50 grams of fresh shrimp, appropriate amount of salt, 1 tablespoon of soy sauce, 1 tablespoon of cooking wine.

Method: 1. Chop the pork into a puree and pour in cooking wine.

2. Add soy sauce and salt and mix well.

3. Peel the shrimp and cut the shrimp line into puree, pour it into the pork puree and mix well.

4. Pour the green onion, ginger and pepper water soaked in warm water in advance into the meat filling, and stir in one direction until the meat filling is strong (do not pour in the green onion, ginger and peppercorns, only take the water that comes out), boil the water in the pot and add salt.

5. Blanch the washed beans in a pot until cooked, then remove them from the cold water.

6. Take a piece of beans, tie a knot from one end, and then roll it up along the knot to make a small circular flower basket.

7. Stuff the stirred meat filling into the middle of the beans, put a cooked corn kernel, heat the oil in another pot, put in the stuffed beans, and fry over low heat until golden brown on both sides.

Tip: If you want to make the perfect stuffed beans, you must master three points:

1. During the blanching process, be sure to put salt in the boiling water, so that the blanched beans will have a tender green color;

2. The beans should be knotted and braided into small flowers, and it is not easy to separate them when they are tightly braided;

3. The meat filling should be stirred up to make it tender and delicious.

Beans do this, it is really flavorful, easy to learn and easy to operate.

Cut the beans into small pieces, cook in a pot, remove and set aside, prepare an empty bowl, stir, add corn flour starch, and fry slowly over medium-low heat.

1. Cold beans.

Cold beans are mainly made from beans, which are easy to make and delicious.

Difficulty Index:

Production steps: 1. Wash the beans and cut them into sections, and cut the garlic into minced pieces.

2. Pour water into the pot, add the beans and cook, remove and drain.

3. Prepare a small pot, put in the beans, add salt, minced garlic, chicken powder, vinegar, and stir well.

4. Finally, drop sesame oil.

What do you think? Isn't it super easy to make cold beans.

2. Cowpea tomatoes.

Cowpea tomatoes are made of cowpeas and tomatoes as the main ingredients, and the production process is simple and easy to operate.

Difficulty Index:

Production steps: 1. Wash and cut the cowpeas, slice the ginger, slice the garlic, wash and cut the tomatoes, and beat the eggs into egg liquid.

2. Heat the pot and pour in the oil, scramble the eggs until cooked, and set aside.

2. Pour a little oil into the pot, stir-fry the ginger slices, add the cowpeas and stir-fry.

3. Add garlic slices and tomatoes and continue to stir-fry.

4. Add salt, soy sauce and sugar, turn on high heat and stir-fry.

5. Turn to low heat and add an appropriate amount of water and simmer for about 8 minutes.

6. Add the scrambled egg and stir-fry for a while.

Cowpea tomatoes are a classic combination that speaks for itself deliciously.

3. Stir-fried minced meat with cowpeas.

Stir-fried minced meat with cowpeas is made with ingredients such as cowpeas, lean meat, and dried chilies.

Difficulty Index:

Production steps: 1. Wash and cut the cowpeas, chop the lean meat into minced meat, shred the ginger, and cut the dried chili pepper into sections.

2. Marinate the cut meat with cooking wine, corn starch, salt and light soy sauce for about 15 minutes.

3. Heat the oil, stir-fry the ginger until fragrant, add the minced meat and stir-fry.

4. Add dried chili peppers, add soy sauce and sugar and stir-fry.

5. Add cowpeas, add a little water and continue to stir-fry until cooked.

6. Finally, remove the juice from the pot.

Stir-fried minced meat with cowpeas can be served on the table.

Boiled and fried, boiled and fried, roasted meat, kimchi, kimchi, beans and beans are also crispy, and others are not cooked if they are crispy.

Ingredients: Appropriate amount of fried beans, appropriate amount of pork, appropriate amount of salad oil, appropriate amount of soy sauce, appropriate amount of thirteen spices, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of chopped green onion.

1. Cut the green onion and cut the pork into thin slices, as shown in the picture below

2. Break off the two ends of the oil beans and wash them, as shown in the figure below

3. Add sliced meat and chopped green onion to the pan and stir-fry, as shown in the figure below

<>5. Add an appropriate amount of water, as shown in the figure below

6. Add thirteen spices, cover the pot and stew, as shown in the figure below

7. Add salt to half of the soup and continue to simmer, as shown in the figure below

8. Add chicken essence before cooking, as shown in the figure below

9. Finally, it can be served on a plate, as shown in the figure below

Stir-fried sea cucumber with minced beans.

Material. A small handful of beans, one or two minced meat, two black cucumbers, a red pepper (slightly spicy), garlic slices, a little shallots (optional), all ingredients except minced meat and garlic slices are cut into small cubes.

Method. 1: Put oil in the pot, fry the garlic slices until fragrant, add the minced meat and stir-fry to change color and serve, you can cook a little cooking wine and light soy sauce, 2:

Then put in the beans and stir-fry, the beans are too raw and not delicious, to be cooked, add sea cucumber, a little water, light soy sauce and simmer for three or five minutes, 3: add red pepper and fried minced meat to continue stir-frying, add salt or oyster sauce, a little sugar to taste, and dry the soup.

Tips. A better sea cucumber is stewed or stewed with chicken, you don't want to take the very expensive sea cucumber, plum ginseng to fry, the general ginseng is on the line, I don't know much about the types of ginseng, this package is written on the black cucumber.

The frozen sea cucumber you bought has already been processed, and after you take it back and de-ice, you can rinse it in your stomach again.

The minced meat and beans are flavored twice, so be careful when topping the salt or oyster sauce at the end.

It is also delicious to stir-fry with diced lotus root, and you can also cut it into cubes and put it in porridge, and add some vegetables to make a great breakfast.

Nutritional value of green beans (nutritional value of beans).

Rich in protein and a variety of amino acids, regular consumption can strengthen the spleen and stomach and increase appetite. Eating more green beans in summer has the effect of cooling off and clearing the mouth. Green bean seeds can activate the lymphocytes of tumor patients, produce immune antibodies, and have a very specific damage and inhibitory effect on cancer cells, that is, they have anti-tumor effects.

Pork Nutritional Value:

1.Pork protein is a high-quality protein that contains all the essential amino acids for the human body.

2.Pork is rich in iron, which is necessary for the production and function of red blood cells in the human blood.

3.Pork is the main dietary vitamin**, especially lean pork is rich in vitamin B1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and breakdown.

1.Dry sautéed green beans.

Ingredients: 1 kg of green beans, dried chili peppers, more garlic.

Method 1: Wash the green beans, remove the two ends, tear off the tendons, and then drain the water, be sure to dry, otherwise there will be oil splashing out when frying the green beans, which is very dangerous.

2: Put a little more oil in the pan, fry the green beans over high heat, about 3 or 4 minutes, fry until the skin is slightly wrinkled, then remove and remove the oil. Green beans that are not ripe enough can cause food poisoning, so be sure to fry them thoroughly when frying.

3: After removing the green beans, put the excess oil in the pot into a bowl, leave some bottom oil in the pot, pour in the dried chili, garlic and ginger to stir-fry until fragrant. Cut the dried chili pepper into small pieces beforehand and pat the garlic with a knife.

2.Fried beans with tempeh and eggplant.

Material. 150 grams of long strips of eggplant, 100 grams of beans.

Appropriate amount of red pepper, appropriate amount of tempeh, appropriate amount of garlic, appropriate amount of pepper, appropriate amount of oil and salt.

Method. 1. Prepare all raw materials;

2. Cover the thinly cut eggplant and put it in the microwave on high heat for 2 minutes;

3. Blanch the beans in boiling water with a little salt and a few drops of oil;

4. After the water is boiled again, remove the beans and drain them;

5. Put red pepper, garlic cloves, tempeh and appropriate amount of oil in a pot;

6. Stir-fry slowly over low heat until fragrant, then add the prepared eggplant and beans;

7. Stir-fry evenly together and add salt and pepper to taste;

8. Stir-fry evenly and put into a bowl.

The home-cooked method of beans is cold dressing, and the method of touching the brother body is as follows:

Tools Ingredients: 250g of beans, five cloves of garlic, a few slices of ginger in the spine hole, a tablespoon of Lao Gan Ma chili sauce, 10g of light soy sauce, vinegar, 15g, appropriate amount of salt, a little sugar, two or three red peppers, a spoonful of sesame oil, pot, water.

1. Wash the cherry beans, prepare the seasoning, add an appropriate amount of water to the pot and heat over high heat.

2. Peel the garlic, cut three or four slices of ginger and mash them together.

3. Cut the chili pepper into small pieces and put it in a bowl, pour in 15g vinegar, 10g light soy sauce, 10g sesame oil, a tablespoon of Lao Gan Ma, an appropriate amount of salt, a little sugar and garlic and ginger puree to make a sauce for later use.

4. After the water in the pot boils, add a little salt and a small spoon of sesame oil, put the beans into high heat and cook for two to three minutes.

5. After the beans are cooked, take out the cold water twice, remove the dried water and cut it into small pieces, and put it on a plate.

6. Pour the mixed sauce and mix well. The sour and spicy appetizer will whet your appetite! There is no need to stand by the fire and sweat in such a hot summer.

The practice of beans is very familiar to us, because we often eat beans in life, and beans are not only delicious but also beneficial to our health. So what is the practice of beans in daily life'This?

The practice of beans

Material.

500 grams of green beans, oil, 100 grams of pork.

Ginger, minced garlic and cooking wine.

Light soy sauce to taste, salt, sugar and chicken essence to taste.

Method.

1. First of all, we have to process the prepared green beans, remove the tendons from both ends, break them into long sections, and then clean and drain them for later use.

2. Fry in the oil pan until the skin is slightly wrinkled, remove the dry oil and set aside.

3. Leave 1 tablespoon of oil in the pot, stir-fry the minced pork, add ginger, minced garlic and cooking wine, and stir-fry with light soy sauce until crispy.

4. Then add green beans, as well as an appropriate amount of salt, sugar and chicken essence and stir-fry until they are evenly fried and then put on a plate.

Potato stew with beans

Wild slagMaterial.

Green beans, potatoes, carrots, and a taste of meat.

Salt, chicken essence, soy sauce, mushroom essence.

Sesame oil, sugar to taste, five-spice powder.

Method.

1.Peel the potatoes and carrots and cut them into cubes, pick the green beans, and break them off if they are too long.

2.Fry the potatoes and carrots first.

3.Then put the green beans and put them together in the oil to remove the raw flavor of the beans.

4.Then we have to fry all the ingredients of the prepared tease in oil, and finally add an appropriate amount of water, and the water should be overflowing the green beans.

5.Put soy sauce, chicken essence, five-spice powder, sugar, mushroom essence, salt in turn, then cover the lid and continue to stew, and then add some sesame oil after the soup is almost dry, and finally collect the juice out of the pot.

1. Selection of materials for stir-fried beans.

To make a dish of stir-fried beans, the first thing to prepare is the beans. The choice of beans must be fresh, there are many types of beans, you can choose cowpeas or lentils, and then prepare some seasonings, seasonings should be as little as possible, because too much seasoning will mask its taste, and it will also reduce its nutritional value, so we are less when choosing seasonings. Just prepare a small amount of vegetable oil and a small amount of table salt.

2. How to stir-fry the beans.

First, wash the prepared beans thoroughly with water, and then blanch them in boiling water. The purpose of blanching is to remove oxalic acid in it, which is not good if ingested into the body, so try to remove some of it. After blanching, put the beans on a plate for later use, heat the pot with fire, then pour in cooking oil, after burning, pour the prepared beans into it and stir-fry, and then add edible salt until the beans are fully cooked, and then put them on a plate and enjoy them.

In the process of frying the beans, you can taste its taste, whether it is burned through, if it is not burned through and it is hard, then you need to pour a little water to simmer a little.

3. Characteristics of stir-fried beans.

Stir-fried beans are a very distinctive light stir-fry dish, although the taste is relatively light, but its nutritional content is very high, and the dish you taste is its original flavor, there is a faint fragrance, which can make our spleen and stomach more comfortable. If you have a reduced appetite for some meals, then you can make stir-fried beans to enjoy, which will definitely increase your appetite.

A complete list of beans.

There are many home-cooked ways to make beans, how to make beans, how to make beans the best, how to fry and fry beans and stew them in sauce?

Potato stew with beans

Yin Nam-lu

Material. Potato stew with beans

Method. 1. Cut the pork rump meat into pieces and blanch;

2. Tear off the old tendons and remove the head and tail of the beans, peel the potatoes and cut them into hob pieces, cut the green onion into sections, and slice the ginger;

3. After the oil in the pot is hot, add the green onion, ginger, Sichuan pepper, and the ingredients and stir-fry until fragrant, add the meat pieces and stir-fry evenly, cook in the cooking wine, 4. Add the potatoes and beans and stir-fry evenly;

5. Add dark soy sauce and salt to taste, add an appropriate amount of clear soup over the meat and vegetables, bring to a boil over high heat, and continue to simmer over low heat for about 30 minutes.

Vegetarian fried beans

Material. Beans, 1 carrot, dried spiced tofu, 1 garlic clove, salt.

Method. 1. Boil the garlic in a pot after the oil is hot. Sauté the beans until browned.

2. Then add carrot slices, dried tofu slices, a little salt, stir-fry a few times and then put a little water (1 3 vegetables high).

3. Cover the pot with a lid, cook over medium heat for five or six minutes, and occasionally turn over the vegetables halfway to make them evenly cooked.

4. Stop the heat after collecting the juice, cover the pot and simmer for two or three minutes.

Cold beans

Exquisite cuisine. Material.

Beans, salt, oil, Sichuan pepper, sugar, garlic, vinegar, chicken essence, sesame oil.

Method.

1.Beans should be slender and tender, and the smaller the seeds, the more tender the beans. How to clean the beans: remove the tendons at both ends, and then break them into segments as long as half a middle finger.

2.The trick to blanching vegetables in boiling water is to add a drop of oil to the water and a small spoonful of salt, which will make the beans more green and extra bright. When the water is boiling, blanch the beans for two to three minutes to remove the beany smell (if you are stir-frying, you can add a little sugar or cooking wine to remove the beany smell).

The water is easy to be more, the fire is easy to be fierce, don't stuffy it in the pot after blanching, the color will be yellow after a long time. Then take out the blanched beans and drain them and quickly put them in the cold water prepared in advance. (Ice water is better, and the blanched dishes in Western food should be soaked in ice water, which can make the beans crispier and greener).

3.Put the beans on a plate, flatten and peel the garlic and chop it into minced garlic.

4.Heat a pan with a little oil, add a few peppercorns, and make peppercorn oil. Remove the peppercorns and pour the oil into the beans.

Add salt, sugar, garlic, vinegar, chicken essence, sesame oil and mix well, and a crisp and refreshing cold dish is ready. If you have cooked sesame seeds at home, you can also sprinkle some on them.