Is it OK to run 10km like this and wear a Nike Free 5 0?

The design of the Nike Free series focuses on imitating the movement of walking barefoot, simply put, because of the special material and design of the sole, it will allow users to use some muscle groups that are rarely used, if you are ready to start running, it is not recommended, it is recommended that you choose general jogging shoes, Nike's Running series are good, or NB's 574 and other classic running shoes can meet your running function and multi-purpose daily wear.

Back to the Nike Free series, if you're already running, you're in for the FREE!

The free series will allow you to use less muscles on weekdays, which is equivalent to when you use it for the first few times, your muscle groups will begin to operate in preparation for your next exercise, and you will also feel pain and even pain.

This visual inspection**, to check the running shoes, to see whether the wiring of the midsole of the shoe is fine and the shoe box steel stamp shoe label.

Are Nike's running shoes good? **Nike Free series Nike running shoes are good, how do they feel on the feet? Since the launch of the Nike Free series "Free Yourself" advertising slogan and a series of promotional measures last year, Nike shoe fans have been discussing this Nike most ** running shoe that integrates Nike's high-tech research and development technology configuration in recent years.

Whether the nike free series of Nike running shoes is good or not, let's summarize everyone's opinions today, after all, the eyes of the masses are bright - how about the nike free series of Nike running shoes? Focus 1: Series R&D creativity.

Nike Sportswear, a series of the famous American sports brand Nike, has launched a new advertising video for 2011 Nike Throw Down, calling on everyone to freely interpret their attitude and enjoy the fun of free exercise with the brand spirit of Free Yourself. Nike Free is more than just a shoe, it's a leading concept that puts everyone who loves sports back to their natural state. Therefore, how about this series of Nike running shoes, for the public, is certain.

Because it is not a niche sneaker that is only suitable for professional athletes, but is committed to allowing more ordinary people to participate in sports and experience the true meaning of "life lies in sports". What about Nike Free Nike running shoes? Concern 2:

Technical configuration. Let the "shoes" be like "socks", which can fully imitate natural movement and fit lightly and toughly. Nike Free Run+ 2 also supports real-time feedback on running distance, time, calories burned, and more, so that you can see how your running performance can improve at a glance by connecting the Nike+ chip to the corresponding receiving device.

What about Nike Free Nike running shoes? Focus 3: Humanized design.

Regarding Nike's running shoes from the Nike Free series, the most anticipated thing for sports enthusiasts is this NikeId shoe that can be replaced, and you can freely choose or FREE outsole. Replace the accessories as you like, and the design is indeed user-friendly.

Reliable, accurate details, no problem with the content of the shoe label.

Superfluous words are just embellishments, so I will simply teach you the method and share the experience of distinguishing the true from the fake.

The following tutorial method, friends study and study carefully, and after mastering it thoroughly, they can distinguish whether they want to ask for others, which is the most important thing.

Nike shoe labels mainly look at:

1) Nike's logo is very sleek, and many fake labels will be printed jerky, deformed;

2) Pay attention to the letter and letter counterpoint of each part, letter and number counterpoint;

3) Pay attention to the format of the barcode, there are only two thick and thin lines for the real mark;

4) The letter spacing of US, UK, EUR, CM in the size bar should be roughly equal;

5) Whether the letter spacing of the nikebetterworld in the ** column is uniform, and a large number of false labels will be unevenly spaced;

6) Of course, there must also be a UPC code, and the letter and number spacing of a line of UPC code must be equal.

Labeling specifications, EUR flat top, fabric color positive, genuine.

The Nike Free Men's Running Shoe features a mesh upper construction that is lightweight, breathable, and wraps around your feet like the best you can imagine. Flywire technology locks your feet and features a built-in sleeve for optimal support for high-frequency movement and in-motion footing to help improve your performance.