Do you have any good ways to clear the lungs and dissolve phlegm?

You can eat loofah, it can be aimed at lung heat, cough people, if the phlegm you cough up is yellow, it means that you are coughing caused by wind heat, at this time you can eat some loofah, he can be fried with tofu, it is very effective in moistening the lungs and dissolving phlegm.

1. Choose to drink more green tea, green tea has a detoxification function. 2. You can also choose Luo Han Guo with chrysanthemum tea, Luo Han Guo has the ability to nourish yin and moisten the lungs, and the effect is remarkable. 3. Choose the fat sea, the fat sea is hot and dry, and you can soak it in boiling water.

You can boil rock sugar pears at home, add water and rock sugar to pears, and simmer slowly for 2 or 4 hours.

Summary. The fastest and most effective way to clear phlegm and clear the lungs, if you want to achieve the effect of clearing phlegm and clearing the lungs, you can use Chinese patent medicines such as clear lung phlegm pills and fire suppression pills. Patients should follow the doctor's guidance and use it reasonably, otherwise it may be detrimental to their health.

The fastest and most effective way to clear phlegm and clear the lungs, if you want to achieve the effect of clearing phlegm and clearing the lungs, you can use Chinese patent medicines such as clear lung phlegm pills and fire suppression pills. Patients should follow the medical practice guidance book and apply it reasonably, otherwise it may be detrimental to their health.

Patients should pay attention to the adjustment of lifestyle habits, such as prohibiting deficiency and smoking, maintaining a light diet, and drinking more water. Only by adjusting to a healthy, regular lifestyle can you speed up the recovery of the disease.

The fastest and most effective expectorant method is inflammation and phlegm. Anti-inflammatory drugs are mainly antibiotics and antiviral drugs. Antibiotic use requires a definite bacterial infection, usually accompanied by a high sputum or white blood cell count.

If there are no symptoms of a bacterial infection, it is a viral infection. At this time, some antiviral drugs can be used**, such as Pudilan Anti-inflammatory Oral Liquid or Sijigui Antiviral Mixture.

The fastest and most effective way to dissolve phlegm and clear the lungs is to combine traditional Chinese and Western medicine, treat both the symptoms and the root causes, improve the efficiency and shorten the cycle. The decoction of traditional Chinese medicine can be conditioned through the observation of the void plum, the smell of the reputation, the inquiry, the cutting, the four diagnoses, and the dialectical analysis. Chinese patent medicines can also be taken orally, such as Shiwei Longheng Wax Bile Flower Granules, Hongju Pills, Chicken Fat Syrup, Lung-like Mixture and other heat-clearing and phlegm-dissolving drugs.

Cough caused by phlegm and heat can generally be cleared of the lungs and phlegm. The commonly used drugs for clearing the lungs and dissolving phlegm are: Qingjin phlegm decoction or compound fresh bamboo drain, bezoar snake gallbladder Sichuan Qingtang, Hebei liquid, Antelope Qinglung pills, and Shiwei gentian flower capsules, all of which have the effect of clearing the lungs and dissolving phlegm. If it is phlegm-heat internal cough, the common symptoms are cough, yellow purulent sputum, or pyu-bloody sputum, accompanied by symptoms such as high chest and flank distention, yellow urine, dry stool, red tongue, yellow greasy, etc., you can use the above drugs to clear the lungs and dissolve phlegm**.

Of course, you can also choose some Chinese herbal medicines that have the effect of clearing the lungs and dissolving phlegm to soak in water, such as golden buckwheat, and also buried in forsythia, dandelion, purple flower and other soaked water to drink, all of which have the effect of clearing heat and detoxifying the answer and dissolving phlegm. Of course, you can also carry out dietary therapy, such as boiling winter melon soup or eating loquat fruit directly, which has the effect of clearing the lungs and dissolving phlegm.

1. Monk Fruit: Monk Fruit is known as the "fairy fruit", which has the effect of clearing heat and detoxifying, dissolving phlegm and relieving cough, nourishing the lungs, removing bad breath, and is particularly effective for hoarseness, dry throat and thirst caused by excessive smoking and alcohol. And it can adjust the blood sugar value and improve diabetes.

2. Peanuts: Peanuts contain a lot of protein and unsaturated fatty acids, which have the effect of correcting and replenishing deficiency, pleasing the spleen and stomach, moistening the lungs and dissolving phlegm, nourishing and regulating qi, diluting water and reducing swelling, stopping bleeding and milking, clearing the throat and stopping malaria, and can also enhance memory, which can help improve the baby's memory and have great benefits for the baby. Therefore, all people with lung deficiency, regardless of lung qi deficiency or lung yin deficiency, are suitable for boiling and eating with peanuts, and cannot be fried and eaten.

3. Soy milk: Soy milk can clear the lungs and dissolve phlegm, which is most suitable for drinking in autumn and winter. Soybean milk is high in unsaturated fatty acids, rich in fiber, and lecithin can strengthen the brain, regulate blood lipids, increase calcium and bone density, and improve postmenopausal symptoms.

4. Tremella: Tremella is a very common mushroom food, which is rich in collagen and dietary fiber, which is of great help to people's bodies. At the same time, white fungus also has the effect of moisturizing the lungs, you can cook a bowl of white fungus porridge every morning to drink, the effect of moisturizing the lungs is very good.

5. Persimmon: Persimmon has a variety of effects such as moistening the lungs and dissolving phlegm, clearing away heat and rejuvenating the intestines, astringency and dysentery, strengthening the spleen and stomach, moistening the intestines, cooling blood and stopping bleeding. For people with dry cough and phlegm, eating some persimmons can effectively moisten the lungs and dissolve phlegm.

There are many types of drugs to clear the lungs and dissolve phlegm, and when the phlegm fever syndrome, phlegm fever is overwhelming the lungs, or phlegm fever is stopped, the drugs that clear the lungs and dissolve phlegm are taken. For example, cough, phlegm, yellow phlegm, thirst, and the symptoms of fear of wind, cold, sore throat, and cold are the symptoms of phlegm on the inside and external evils on the outside. If there is a lot of phlegm and it is difficult to cough it out, you can use drugs such as compound fresh bamboo drain and bezoar snake gallbladder Chuanbei liquid to clear heat and dissolve phlegm, and the effect of compound fresh bamboo drain is weak.

In addition, if you have pneumonia caused by bronchitis or bacteria, you can choose Lung Clearing and Anti-inflammatory Pills. There are many drugs to clear heat and dissolve phlegm, and you can go to the pharmacy according to your symptoms and choose the one that suits you according to the instructions.

<> lung fever is the invasion of wind-heat evil bodies into the lungs, or the external wind cold enters the lungs, resulting in fever, cough and other symptoms. The following is recommended several foods that clear the lungs and dissolve phlegm, first, Sydney, Sydney pear has a sweet and bitter taste, as well as malic acid, citric acid, vitamin C, carotene and other ingredients, which have the effect of moistening the lungs and clearing dryness, relieving cough and reducing phlegm. Second, the taste of white fungus is very sweet and light, which can moisten the lungs and nourish yin, and has a good effect on coughing up blood, hypothermia and thirst, and is a very nutritious ingredient.

Third, honey, honey has the function of tonifying the spleen and stomach, relieving pain, moistening the lungs and relieving cough, moistening the intestines and detoxifying. Fourth, almonds, almonds have the effect of moistening the lungs and relieving cough, for dry cough without phlegm, lung deficiency and cough and other symptoms have a certain relieving effect, almonds are divided into sweet almonds and bitter almonds, bitter almonds have a better effect on moistening the lungs, sweet almonds are eaten more, have the effect of moistening the lungs and relieving cough, almonds are used for medicinal treatment of cough, asthma and other symptoms. Fifth, grapefruit, grapefruit has the effect of nourishing blood and strengthening the spleen, chasing the lungs and clearing the intestines, grapefruit is an excellent fruit for nourishing the lungs and coughing in winter, and now the popular honey grapefruit tea has a very good effect of nourishing the lungs and removing phlegm, and regular consumption can beautify and nourish the skin.

You can choose many drugs to clear the lungs and reduce phlegm, take them according to the instructions, or you can eat more foods to clear the lungs and reduce phlegm every day to relieve it.

I know three good helpers for expectorant and lung clearing, the first is water chestnut, water chestnut is cold, which is rich in mucus with the effect of clearing heat and detoxifying, which can moisten the lungs, clear heat and dissolve phlegm; The second is Sydney, which is cold and sweet, containing citric acid, malic acid, and a variety of vitamins and carotene. It has the effects of moistening the lungs and relieving cough, clearing dryness and reducing phlegm, building muscle and nourishing blood; The third is the Sichuan fritillary, which is the raw material of the Sichuan shellfish loquat ointment, and its effect is to moisten the lungs, relieve cough and dissolve phlegm.

Many vegetables, such as celery, can provide vitamins and fiber for the human body, which is of great help to improve digestive tract function, anti-inflammatory, and help improve lung function.

It is said that medicine is not as good as food, and there are a variety of foods in daily life, which can be used to clear the lungs and expel phlegm. For example, black fungus, figs, tofu, pear, fat sea, etc. can be expectorant and clear the lungs.

You can eat more fresh vegetables and fruits in normal times, and you should also drink more water, and you can also eat more pears, and you should also quit smoking and drinking, and you should also develop a good lifestyle and eating habits in ordinary times, and you should also maintain a good attitude.

Introduction: If you have a cold or pharyngitis, you will feel that there is phlegm in your throat all the time, especially when you get up in the morning and brush your teeth, you feel very uncomfortable, sometimes you can't cough up, you can't swallow it, and you can't swallow it. Especially on some important occasions, phlegm in the throat will affect the state of the person very much, in fact, you can learn some ways to clear the lungs and dissolve phlegm, so that you can make yourself more comfortable.

In the daily diet, you can eat more foods that can dissolve phlegm, such as yam, which has a good phlegm-reducing effect, because yam has a mixture of polysaccharides and proteins that are more mucin. This substance can not only nourish the lungs and benefit the kidneys, but also has a very good effect on clearing the lungs and moistening the lungs and dissolving phlegm. The effect of white fungus phlegm and moisturizing the lungs is also relatively good, because white fungus belongs to fungal food, so boiling soup with white fungus can not only clear the lungs and dissolve phlegm, but also has a good nourishing effect for some people with weak stomach.

There are also a lot of fruits that can clear the lungs and dissolve phlegm, and the first thing that many people think of is pears, whether they are washed and eaten directly or stewed with pears, or added rock sugar to make rock sugar pear soup, which has a very good effect on phlegm. Soy milk can also play a certain role in clearing the lungs and dissolving phlegm, because a lot of water is added to the soy milk when making, and there is also the protein component of beans, so the effect of moisturizing and clearing the lungs is very significant. Drinking more soy milk can not only clear the lungs and dissolve phlegm, but also whiten the skin, soy milk, can be eaten with some lilies, mung beans and other ingredients, so that the effect of phlegm can be increased greater.

The effect of food is relatively mild, if the bullet in the throat is very serious, you can take some traditional Chinese medicine, emergency syrup has a good effect on phlegm, because its main ingredients are ephedra, houttuynia cordata, buckwheat and so on. It has a good effect on clearing the lungs, dissolving phlegm, clearing heat and detoxifying, you can go to the pharmacy to buy, take it on time under the advice of the doctor, and generally there will be a significant improvement in 2 to 3 days.

First of all, you can drink some tea, and then you can play a role in clearing the lungs and dissolving phlegm, and secondly, you can also eat fat sea, which also has an obvious effect on eliminating sore throat, and finally you must keep the air moist, improve a reasonable diet, and don't drink and smoke again.

Medicine should be taken, and some water should also be drunk, and chrysanthemum tea should also be drunk, and the body should be exercised, so that the lungs can be cleared and phlegm, and it is good for the body.