How can dysmenorrhea be treated without recurrence. I don t want to put up with it anymore

It's better to go to the hospital for this.

Rub your stomach with your hands: Rub both hands together and gently rub them where your stomach hurts, remember not to push too hard, but gently, otherwise the pain will worsen. Fill the thermos with hot water and put it in the sore area to warm up, which will relieve the symptoms of menstrual cramps, drink instant honey ginger soup can also relieve it, you can also drink some hot water and go to the toilet several times.

There are many ways to quickly relieve menstrual cramps, 1. Massage**.

Dysmenorrhea can be massaged, rub your hands together, and then stick to the Guanyuan acupoint under the lower abdomen, massage in a clockwise direction, and repeat the press many times, and the pain will be relieved in the middle of the tenth.

2. Diet**.

Eating habits are beneficial to the recovery of dysmenorrhea, eat more warm food, don't eat raw and cold things, avoid bad eating habits, can prevent dysmenorrhea, and also relieve the effect of regulating dysmenorrhea.

3. Heating of the abdomen.

Whether it is a menstrual period or a non-menstrual period, you can often use this method, use 50g of Fushen flower to heat the lower abdomen, and even apply it for some time to have the effect of root dysmenorrhea.

4. Exercise regularly.

Regular exercise can speed up the body's circulation, and regular exercise for friends with dysmenorrhea also has the effect of removing cold.

Eating durian Durian has the effect of relieving menstrual cramps.

Drink more brown sugar ginger water before and after.

1. Relax your mind and avoid anxiety.

A happy mood makes qi and blood flow smoothly and promotes the smooth discharge of menstrual blood. Conversely, mental stress can exacerbate the pain.

2. Pay attention to diet and ensure adequate nutrition.

Eat more foods rich in iron and vitamin E, consume more high-quality protein, and avoid alcohol, cold and spicy foods.

3. Avoid washing your hair and bathing with cool water during menstruation.

Cool water is not conducive to the smooth discharge of menstrual blood and can aggravate menstrual cramps. You can warm your abdomen with a warm water pack and soak your feet properly.

4. Get enough sleep.

Staying up late can lead to physiological dysfunction and is not conducive to menstrual blood discharge. Exercising properly on top of getting enough sleep can strengthen your physique.

5. Drink plenty of hot water.

It not only helps to keep warm, but also dilates blood vessels, but pay attention not to drink too hot water, otherwise it is easy to burn the esophageal mucosa and cause cancer, generally warm water with a temperature of 40-45 is better.

6. Fundamental conditioning.

In addition to the above points, the most important thing for dysmenorrhea is oral Jinchaoan conditioning, which can regulate menstruation and relieve dysmenorrhea for a period of time, thereby improving menstrual syndrome.

Hello, the relief methods for women during dysmenorrhea are:

1. Menstrual pain is mainly due to poor qi and blood, poor operation, drinking ginger soup, or pepper soup, can promote qi and blood, can relieve the symptoms of dysmenorrhea.

2. You can walk around more, but avoid overly motivated exercises, which is also conducive to the flow of qi and blood and reduces dysmenorrhea.

3. Accurately familiarize yourself with the relevant menstrual physiology and hygiene knowledge, and eliminate the fear or nervousness of menstruation.

4. You can use a hot water bottle or buy a sandbag that can self-heat the lower abdomen in the pharmacy, which is very comfortable and effective immediately, which can reduce pain.

The first is to gently soften the stomach and the second is to boil and drink ginger jujube black tea to make the stomach warm a little.

Whether dysmenorrhea can be ** needs to be judged according to the condition, mild dysmenorrhea will cause abdominal pain symptoms, the pain is not strong, and does not affect normal work and study.

Moderate dysmenorrhea can cause lower back pain, lower abdominal pain, and may be accompanied by nausea and vomiting, which can be relieved with medication**.

At the same time, dysmenorrhea can also be divided into two categories: primary dysmenorrhea is physiological dysmenorrhea, which can be achieved by keeping warm, working and resting regularly and taking painkillers**; Secondary dysmenorrhea is caused by endometritis and uterine diseases, and the symptoms of dysmenorrhea can only be relieved after the primary disease.

As long as it is found, it can be lifted, and you must go to a regular tertiary hospital** for a detailed examination.

This is not a stubborn disease, of course, it can be fundamentally **.

It is generally not easy to have dysmenorrhea**, which needs to be paid attention to distinguish between primary dysmenorrhea and secondary dysmenorrhea. If it is primary dysmenorrhea, pay attention to keeping warm, try not to eat cold food, keep your mood comfortable, do not have too much pressure, and avoid endocrine disorders and aggravation of dysmenorrhea. If you pay attention to maintenance, pay attention to conditioning in life and diet, you can reduce the occurrence of dysmenorrhea, but it is not easy**.

If it is due to dysmenorrhea caused by endometriosis, when the condition is not particularly serious, you can do conservative**, use hormones and other drugs to make false pregnancy** or false menopause**, which can alleviate the phenomenon of dysmenorrhea. If the condition is particularly severe, surgery can be performed** to alleviate the occurrence of dysmenorrhea. Big.

Regarding menstrual cramps, as long as you get married, you will naturally be fine.

Beijing Chaoyang Hospital Affiliated to Capital Medical University-**-Chief Physician-Liu Guanyuan-Common methods for relieving menstrual cramps.

So far, there is no medicine that can be cured, and the mood of the menstrual cramp cycle is a little better, and the happy relaxation can reduce the pain.

There are many causes of dysmenorrhea, you had better go to the hospital for relevant examinations, and then prescribe the right medicine, you can also take Chinese medicine to recuperate, but it is relatively slow!

The first thing to do is to find the cause of menstrual cramps, such as endometritis, adenomyosis, etc. Both can cause dysmenorrhea and menstrual irregularities.

Therefore, it is recommended to go to the hospital to see the obstetrics and gynecology department for corresponding examination and treatment.

Dysmenorrhea Menstrual irregularities Use Anqi dysmenorrhea patches.

It's just right for you.

It's made of Chinese medicine, and it's great for conditioning the body.

Hello: Clinical dysmenorrhea is divided into primary and secondary, endometriosis, chronic pelvic inflammatory disease, tumors, adenomyosis, uterine fibroids, genital tract malformations, intrauterine devices, pelvic vein congestion syndrome, etc. can lead to dysmenorrhea.

Chinese medicine calls dysmenorrhea "menstrual pain from the moon", "menstrual abdominal pain", "menstrual abdominal pain", "menstrual pain", etc., dysmenorrhea is generally spasmodic, sometimes heavy and sometimes light, bed rest, drinking brown sugar water and hot compresses can relieve pain, but not in time ** will only become more and more painful, and even lead to infertility. "The seed regulates menstruation first, and the meridian grows on its own", so those who have fertility requirements should have dysmenorrhea in time.

Western medicine**dysmenorrhea, analgesic, antispasmodic, anti-inflammatory, hormone and symptomatic**, etc.

Through syndrome differentiation and individual differences, traditional Chinese medicine selects different treatment prescriptions to treat the root cause, the effect is long-lasting, not easy, and fundamentally dysmenorrhea.

For those with heavy menstrual flow, you can take: motherwort ointment + Yuanhu painkiller tablets; If the amount is small, you can take less abdomen and stasis granules + Yuanhu painkiller tablets + Bazhen Yimu ointment. If you are not pregnant, you can start taking the above on the second day of menstruation and stop after menstruation is clean.

Take it for about three consecutive cycles. Due to individual differences, please write to us for a more accurate plan.

Attention should be paid to daily life and dietary hygiene. Before menstruation and during menstruation, avoid cold water, rain, and eat with caution

a. Sour and astringent food, drinking less strong tea, because of the astringent astringent effect, eating more will cause blood vessels to constrict, blood stagnation, which is not conducive to the smooth flow and discharge of menstrual blood, resulting in obstruction of blood flow and dysmenorrhea;

b. Spicy and warm products will aggravate pelvic congestion and inflammation, or cause excessive contraction of uterine muscles, which will aggravate dysmenorrhea;

c. Cold raw and cold food, blood is cold coagulation, so that the blood flow is blocked, and it is painful if it is not passed.

Dysmenorrhea and menstrual irregularities are best to use traditional Chinese medicine, Chinese medicine has a very mature method from the Bian Que period, with a history of more than 2,000 years, the predecessors have accumulated rich experience for us, and the diseases with various symptoms are discussed in detail. It is not like Western medicine to use instruments to detect the lesion and then draw conclusions. Especially for this invisible pathology, Western medicine is at a loss.

Only painkillers, anti-inflammatory drugs, etc. can be relied on to alleviate the condition.

A doctor who is proficient in Chinese medicine will ask you about the first and last menstruation, the depth of color, whether there is blood stasis, whether it is drenched, whether there is abdominal pain, the size of menstrual flow, the length of menstruation, and then determine the number of strings of the pulse through the observation of your face, mouth, tongue, and nails. Combine all factors to identify what type of problem you have. Then prescribe the right medicine.

Rather than simply combining various Chinese herbs together as a medicine.

There are many causes of dysmenorrhea and menstrual irregularities, including qi deficiency, blood deficiency, blood stagnation, Chong Ren deficiency and cold, etc., and different types of medicines are also different; Drugs with concomitant symptoms should also be flavored. For example, if you use Siwu decoction to regulate menstruation and nourish blood, abdominal pain and drenching are continuous, you need to add ejiao, mugwort leaves, and licorice; Qi deficiency and qi do not take blood, the amount is multi-colored and light, and the limbs are weak, so ginseng and astragalus should be added; Qi stagnation and hypochondriac pain, it is necessary to add Xuanhu and incense; If you have heavy menstrual bleeding, you should add ejiao and palm charcoal.

Hope you find a dedicated doctor to heal.